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Thread: 30g protein

  1. 11-21-2013, 10:51 AM #1
    182lbs
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    30g protein

    Here is my 30g protein meal, I have it twice a day, its nice mmmm.

    1 tuna tina
    Paprika
    cucumber
    Rasta sause or ketchup.
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  2. 11-22-2013, 07:04 PM #2
    Anthonyxavcx
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