5x5 Question
Can the 5x5 work out be done on incline bench, since incline builds your chest more? Also, should it only be done by barbell instead of dumbell?
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Thread: 5x5 Question
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05-03-2005, 07:46 AM #1Registered User
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5x5 Question
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05-03-2005, 08:27 AM #2You are not what you own.
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Yes and yes.Originally Posted by 323mb"When the only tool you have is a hammer, every problem begins to resemble a nail."
-Abraham Maslow
"Ass busting work + consistency + time = results.
Burn that into your head and quit looking for quick fixes and secrets. Because they don't exist."
-Lyle McDonald
"You can't overwhelm idiots with knowledge, but, sadly, the knowledgable can be overwhelmed by idiots."
-Charlie Francis
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05-04-2005, 01:07 PM #3yes to incline.Originally Posted by 323mb
yes to doing db 5x5(with a good spotter)Henry Rollins
It took me years to fully appreciate the value of the lessons I have learned from the Iron... I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout.
Sensei Creese:Cobra KAi founder
Mercy is for the weak, we do not train to be merciful here, a man faces you, he is the enemy, the enemy deserves no mercy...
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