I was just wondering how many times a day you all drink liquids other than water and protein shakes. This can be anything from sodas, regular or diet, to coffee, tea, flavored waters, anything like that. For me sometimes in the morning I have a cup of coffee, and usually I drink this Diet Snapple Peach tea drink that I have once a day.
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Results 1 to 15 of 15
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05-17-2005, 02:20 PM #1Registered User
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How many times a day do you drink liquids OTHER than water and protein drinks
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05-17-2005, 02:21 PM #2Registered User
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2-4 cups green tea/day
1-2 cups skim milk/day
everything else is water[url]http://www.fitday.com/WebFit/PublicJournals.html?Owner=kevdoggincy[/url]
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05-17-2005, 02:26 PM #3in10city stalker
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I dont drink anything other than water and protein shakes.
If I want caffeine, ill just pop a prolab caffeine pill.IG: @tuanlifts
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05-17-2005, 03:44 PM #46'6" 265 lbs
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i'll drink about 24 ounces of skim milk a day. but other than that it's a gallon or two of water.
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05-17-2005, 03:47 PM #5Alavanca
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Usually it's a gallon water and a half gallon of skim milk minimum. I make water of priority over milk, though.
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05-17-2005, 03:48 PM #6Registered User
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100% water for me...~2 gallons a day
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05-17-2005, 03:56 PM #7Registered User
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2-3 cups of green/white tea...
The internet is equalled only by public education and network news in its ability to spread disinformation at an alarming rate...
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05-17-2005, 04:00 PM #8
Like most people have replied, milk and green tea. Occasionally have orange juice.
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05-17-2005, 04:03 PM #9Registered User
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1-2 times.
1 cup of roiboos (red) tea. yummy!
(1 cup of green tea. yucky!)5 8"
170 lbs
Getting strong
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05-17-2005, 04:55 PM #10Lover of Pain
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I drink (in my oats) two cups of milk in the morning. One cup at lunch, usually around one cup at dinner, and one cup in the evening. somewhere between there I consume around a gallon and a half to two gallons of water...man that's alotta liquid haha
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05-18-2005, 06:06 AM #11cockney turning scouse
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Coffee, Green tea and Milk.
The first rule of cheat club is you do not talk about cheat club. The second rule of cheat club is you DO NOT talk about cheat club. Third rule of cheat cub, someone yells stop!, goes limp, taps out, the cheat is over. Fourth rule, one cheat at a time, fellas. Fifth rule, cheats will go on as long as they have to. And the sixth and final rule, if this is your first night at cheat club, you have to cheat.
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05-18-2005, 06:09 AM #12
Prune juice, Apricot nectar, ORange juice, and variety of sweet juices.
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05-18-2005, 06:14 AM #13
OJ (16ozs a day), apple juice (take creating and glutamine in it), 20+ oz of 1% milk a day, and 2 cups of coffee in the morning.
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05-18-2005, 06:14 AM #14Registered User
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I have about 8 oz of milk a day. For my water intake I make crystal light or some knockoff brand, usually half of my water intake for the day.
Height 5'11"
Starting weight 196 lbs
Starting bf 27%
As of 5/1/06
weight 175 lbs
bf 20%
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05-18-2005, 08:52 AM #15Registered User
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geez i better cut down on my intake of my diet snapple tea crap haha no more 1 glass a day of that
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