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  1. #1
    Bulk for life Sexyman09's Avatar
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    What did Frank Zane and Arnold use?

    They don't have the huge steroid waist and i'm pretty sure there not natural, so what did they use? Is it in terms safer than the drugs used today?
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  2. #2
    I want that trophy! pete89's Avatar
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    they used roids but they wernt near as strong as the stuff you can get today
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    Registered User tomterp's Avatar
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    they used roids (some of them ) others just relied on a high intake of protien
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    Is a Turtle Torrtrefireto's Avatar
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    they didnt directly train abs and obluiques as much so their abdominal muscles didnt get as big, also those guts come mostly from growht hormone not steroid usage
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    Bulk for life Sexyman09's Avatar
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    Originally Posted by Torrtrefireto View Post
    they didnt directly train abs and obluiques as much so their abdominal muscles didnt get as big, also those guts come mostly from growht hormone not steroid usage
    whats the difference between those? I just always assumed GH was part of the steroid family
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  6. #6
    ლ(`◡`ლ) The Philosopher's Avatar
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    I'm pretty sure the gut is from HGH. And why are you asking this in the teen section? You'll get better responses from the steroids section o.O
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    Addicted to Iron vDa's Avatar
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    Originally Posted by Torrtrefireto View Post
    they didnt directly train abs and obluiques as much so their abdominal muscles didnt get as big, also those guts come mostly from growht hormone not steroid usage
    What do you mean as big? As big as today's bodybuilders? Actually, old school bodybuilders used to train abs, but abs didnt get as big as Markus's or as Ronnie's because they didnt have enough mass. And today's bodybuilders dont train abs at all.

    BTW Growth hormone considered a steroid...
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  8. #8
    safe eating Z06's Avatar
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    Ah, idol.

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  9. #9
    B.S. Kinesiology CSCS Vipersg123's Avatar
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    they used dianabol like it was tic tacs back then.

    Todays bbers have roid gut because IGF-1, GH and Insulin, not the testosterone... the other chemicals have an affect on organ size.
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