They don't have the huge steroid waist and i'm pretty sure there not natural, so what did they use? Is it in terms safer than the drugs used today?
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05-10-2007, 06:08 PM #1
- Join Date: Sep 2006
- Location: Clyo, Georgia, United States
- Age: 32
- Posts: 869
- Rep Power: 228
What did Frank Zane and Arnold use?
I REP BACK
Jan 1 2008:
Bench 170; Squat 210; Deadlift 265
Current:
Bench 205; Squat 300; Deadlift 315
Goal for Jan 1 2009:
Bench 250; Squat 315; Deadlift 350
I can do all things through Him who strengthens me.
Philippians 4:13
The Constitution only gives people the right to pursue happiness. You have to catch it yourself.
-Benjamin Franklin
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05-10-2007, 06:08 PM #2
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05-10-2007, 06:11 PM #3
- Join Date: Mar 2007
- Location: New Jersey, United States
- Age: 33
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they used roids (some of them ) others just relied on a high intake of protien
Why do I do this, live with the constant pain, the suffering, the sacrifice? Why?
Because I can. Because pain tells me I'm awake. Reminds me I'm alive
"He who does not wish to fight in this world, where permanent struggle is the law of life, has not the right to exist."
1,000lb club member
rep4rep an i rep back
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05-10-2007, 06:13 PM #4
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05-10-2007, 06:14 PM #5
- Join Date: Sep 2006
- Location: Clyo, Georgia, United States
- Age: 32
- Posts: 869
- Rep Power: 228
I REP BACK
Jan 1 2008:
Bench 170; Squat 210; Deadlift 265
Current:
Bench 205; Squat 300; Deadlift 315
Goal for Jan 1 2009:
Bench 250; Squat 315; Deadlift 350
I can do all things through Him who strengthens me.
Philippians 4:13
The Constitution only gives people the right to pursue happiness. You have to catch it yourself.
-Benjamin Franklin
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05-10-2007, 06:15 PM #6
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05-10-2007, 06:17 PM #7
- Join Date: Jun 2006
- Location: Saint Louis, Missouri, United States
- Age: 32
- Posts: 1,682
- Rep Power: 821
What do you mean as big? As big as today's bodybuilders? Actually, old school bodybuilders used to train abs, but abs didnt get as big as Markus's or as Ronnie's because they didnt have enough mass. And today's bodybuilders dont train abs at all.
BTW Growth hormone considered a steroid..."Leave your ego at the door"
NASM Certified Personal Trainer
IG - Siberian.beast
********.com/Siberian.beast
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05-10-2007, 06:18 PM #8
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05-10-2007, 06:23 PM #9
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