can you lose fat on a clean bulk ???
hey guys ive been on a timed carb diet for a week now and i was just wondering if i could switch that to a clean bulk w/ 40 min of cardio every day and loose fat i tested myself with the fattrack2 and im 16% im 6'2, 16 years old, 220lbs. max bench = 235lbs.
thanks guys
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Results 1 to 4 of 4
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04-30-2006, 03:04 PM #1Registered User
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can you lose fat on a clean bulk ???
I'm gonna have to be killed before I lose, and I ain't going to die easy.
-Muhammad Ali
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04-30-2006, 03:41 PM #2Registered User
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if your losing fat u are cutting, bulking is adding weight which unfortunatly ususlaly means adding fat, if you eat cleanly tho you can minimize the fat gain.
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04-30-2006, 03:42 PM #3Official Toad Kicker
- Join Date: Mar 2006
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building muscle and losing fat can be done together but it is very difficult and requires much patience and discipline..
if you want the best results, focus your mind on BULKING or CUTTING and proceed from there, when you try to blend the two it just gets messy
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04-30-2006, 04:12 PM #4Registered User
- Join Date: Jun 2005
- Location: St. John's, NL, Canada
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yea...i cant do it so I dont want anyone else to lol j/k
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