I have tried eating oatmeal every morning and I just cant do it, its not for me. I'm not sure if im not making it right or what....
What are some good substitutes for breakfast meals?
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Thread: Substitute for oatmeal ??
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03-16-2011, 09:22 PM #1
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Substitute for oatmeal ??
My Purple PsyKO log: http://forum.bodybuilding.com/showthread.php?t=132698493
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03-16-2011, 09:26 PM #2
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do instant oatmeal packs man. It makes life easier.
put about a cup of water or whatever the directions say. heat it up for a min or so (based on box directions) and you're good to go brah.
edit: I used to hate oatmeal as well until I discovered the flavored packs.Holdings: cepu, fdp, nilsy, nxe, ndgpy, tlrd, ogzpy, vedl, dgrly, gsh
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03-16-2011, 09:27 PM #3
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03-16-2011, 09:31 PM #4
OP maybe you should try oatmeal the way I make it,
My favorite breakfast:
-Put 1/2 cup of oats in bowl (I use the Quaker quick 1 minute)
-pour desired water in oats for consistency you want
-microwave for 1:20
-Put 3 tbsp of Smuckers sugar free Jelly (raspberry preserves) on oatmeal
-handful of almonds
-some blueberries
-some strawberries
mix it all together and its full of great carbs, fats, nutrients to start the day
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03-16-2011, 09:32 PM #5
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03-16-2011, 09:35 PM #6
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03-16-2011, 09:41 PM #7
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03-16-2011, 09:42 PM #8
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03-16-2011, 09:43 PM #9
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03-16-2011, 09:45 PM #10
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03-16-2011, 10:04 PM #11
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03-16-2011, 10:07 PM #12
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03-16-2011, 10:30 PM #13
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03-16-2011, 10:41 PM #14
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Damn thanks a lot guy! I actually though I was going to get the whole "use the search button response". Respect goes out to all...... Ill try the recipes you guys provided and see how it goes.
My Purple PsyKO log: http://forum.bodybuilding.com/showthread.php?t=132698493
My Green MAGnitue log: http://forum.bodybuilding.com/showthread.php?p=647170413#post647170413
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03-17-2011, 01:31 AM #15
Try oatmeal pancakes brah.
You need:
- 50 Grams of rolled oats
- 2 eggwhites and 1 whole egg
- 1 Scoop of whey (any flavor you like)
- A handfull of chocolatechips
Mix everything in a bowl, put a bit of oil in the pan and cook it for 3-4 minutes (on each side). Serve it with some maple syrup for foodpr0n.
I eat this for lunch everyday.
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03-17-2011, 01:38 AM #16
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03-17-2011, 01:46 AM #17
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03-17-2011, 01:46 AM #18
Why not rock it oldschool?
Cream of Wheat
http://www.bgfoods.com/creamofwheat/default.asp
Red River Cereal (Not sure if available outside Canada...)
Add flavorings, win?
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03-17-2011, 02:04 AM #19
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03-17-2011, 02:11 AM #20
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03-17-2011, 03:34 AM #21
Oats porridge:
100g of oats + peanut butter + water/milk + splenda -> heat that in the microwave
Then add protein powder and stir well.
It's simple and really tasty.
Or oats + sludge (I took the idea from the "Sludge eating now" thread)
100g greek yogurt + walden farms chocolate syrup(SF/FF) + dash of cinnamon + protein powder + splenda
Stir it in a bowl and in another bowl put 100g of oats + water/milk and put it in the microwave.
Then add the oats to the sludge and mix well.
Very tasty!Last edited by Melamed; 03-17-2011 at 03:42 AM.
[If It Fits Your Macros Crew] - U mad?
"If you want someting go and get it"
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03-17-2011, 04:30 AM #22
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03-17-2011, 07:08 AM #23
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03-17-2011, 07:10 AM #24
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03-17-2011, 07:28 AM #25
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03-17-2011, 07:39 AM #26
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03-17-2011, 07:40 AM #27
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03-17-2011, 08:22 AM #28
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Try Quinoa
http://www.quinoa.net/145/index.htmlHow can you visualize training a muscle if you don't know its structure?
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03-17-2011, 08:35 AM #29
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03-17-2011, 01:07 PM #30
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