I'm a 17 year old guy thats been training since late May. I've had a ton of difficulty putting on weight, right now I'm 6'5 170. I started out overtraining a lot for the first month or two, but now everything's cool. Anyways, my I just started doing deadlifts about a week ago and I love them. So far I can do 135 lbs. 10 times. Is that good for a beginner? Also, does anyone have any good exercises that can really effect how much i deadlift? Thanks for reading this.
Connor McMahon
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Results 1 to 16 of 16
Thread: How am I doing so far?
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10-20-2001, 10:32 PM #1Registered User
- Join Date: Oct 2001
- Location: Louisiana, United States
- Age: 39
- Posts: 795
- Rep Power: 568
How am I doing so far?
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10-21-2001, 05:22 AM #2Registered User
- Join Date: Oct 2001
- Location: UK, Northwest
- Age: 38
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hyperextensions (or doral raisers as they are sometimes called in the UK) are good for the lower back
not as good as deadlifts tho
having a strong lower back is the essence of having an amazingly powerful upper bodyThe human body is the best picture of the human soul.
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10-21-2001, 08:27 AM #3the no1 geordie hunk
- Join Date: Oct 2001
- Location: newcastle,uk
- Age: 40
- Posts: 538
- Rep Power: 17655
just keep up the hard work bro,
stick to the big lifts,get plenty of protein and calories,
and you will grow.
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05-25-2003, 10:55 AM #4Member
- Join Date: Apr 2003
- Location: UK
- Posts: 129
- Rep Power: 259
Yeah you're doing good. Just keep it going.
Last Cutting Cycle: Lost 7lbs in 6 weeks.
Bulking starts 2nd June - 2nd August.
Current Weight: 144lbs
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05-25-2003, 11:11 AM #5Member
- Join Date: Mar 2003
- Location: Albuquerque, NM
- Age: 38
- Posts: 1,403
- Rep Power: 648
Damn! Pullin up the old posts, huh?Originally posted by fragmentor
Yeah you're doing good. Just keep it going.
@155 lbs.BW (as of 5/19/03)
Max Bench:225
Max DL:355
Max Squat:285
Max Military:145
Don't Mess With The
BABY BEAR!
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05-25-2003, 11:15 AM #6Banned
- Join Date: May 2003
- Location: Katy, Texas, United States
- Age: 34
- Posts: 225
- Rep Power: 0
KILL HIM.Originally posted by Baby bear'85
Damn! Pullin up the old posts, huh?
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05-25-2003, 11:16 AM #7Member
- Join Date: Mar 2003
- Location: Albuquerque, NM
- Age: 38
- Posts: 1,403
- Rep Power: 648
Originally posted by Fedora
KILL HIM.
You make no sense!
@155 lbs.BW (as of 5/19/03)
Max Bench:225
Max DL:355
Max Squat:285
Max Military:145
Don't Mess With The
BABY BEAR!
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05-25-2003, 11:57 AM #8Member
- Join Date: Apr 2003
- Location: UK
- Posts: 129
- Rep Power: 259
YeahOriginally posted by Baby bear'85
Damn! Pullin up the old posts, huh?
was hoping it would take everyone a while to notice 
Last Cutting Cycle: Lost 7lbs in 6 weeks.
Bulking starts 2nd June - 2nd August.
Current Weight: 144lbs
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05-25-2003, 12:02 PM #9Member
- Join Date: Mar 2003
- Location: Albuquerque, NM
- Age: 38
- Posts: 1,403
- Rep Power: 648
LOL! I'm a very obserbvant person!Originally posted by fragmentor
Yeah was hoping it would take everyone a while to notice
Sorry 
@155 lbs.BW (as of 5/19/03)
Max Bench:225
Max DL:355
Max Squat:285
Max Military:145
Don't Mess With The
BABY BEAR!
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05-25-2003, 12:48 PM #10Banned
- Join Date: Dec 2001
- Location: The Mountains of Madness
- Posts: 4,167
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McMahon's a bloody antique now, and you expect us NOT to notice?
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05-25-2003, 05:23 PM #11Registered User
- Join Date: Oct 2001
- Location: Louisiana, United States
- Age: 39
- Posts: 795
- Rep Power: 568
I'm still around!
The world is yours.
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05-25-2003, 05:49 PM #12Registered User
- Join Date: Dec 2002
- Location: Taos, New Mexico
- Age: 37
- Posts: 290
- Rep Power: 459
Kill Him
Rubber ducky, you're the one!
You make bath time so much fun!
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05-25-2003, 05:53 PM #13Village Imbecile
- Join Date: May 2002
- Location: United States
- Age: 48
- Posts: 8,490
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Originally posted by one idiot
Kill Him
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05-25-2003, 05:55 PM #14Registered User
- Join Date: Dec 2002
- Location: Taos, New Mexico
- Age: 37
- Posts: 290
- Rep Power: 459
x 1000Originally posted by one idiot
Kill Him
Rubber ducky, you're the one!
You make bath time so much fun!
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05-25-2003, 05:57 PM #15Registered User
- Join Date: Dec 2002
- Location: Taos, New Mexico
- Age: 37
- Posts: 290
- Rep Power: 459
Rubber ducky, you're the one!
You make bath time so much fun!
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05-25-2003, 06:00 PM #16Member
- Join Date: Mar 2003
- Location: Albuquerque, NM
- Age: 38
- Posts: 1,403
- Rep Power: 648
BUMP?Originally posted by derekmac
@155 lbs.BW (as of 5/19/03)
Max Bench:225
Max DL:355
Max Squat:285
Max Military:145
Don't Mess With The
BABY BEAR!
You make no sense! 
was hoping it would take everyone a while to notice 
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