View Poll Results: How many hour do you spend working out per week

Voters
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  • less than 5

    18 48.65%
  • 5-10

    15 40.54%
  • 10-15

    1 2.70%
  • more than 15

    3 8.11%
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Results 1 to 5 of 5
  1. #1
    Jesus Christ Freak Jcfreak_02's Avatar
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    hours spent working out per week

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  2. #2
    Registered User LostProphet's Avatar
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    I workout 5 times a week and each session is 45-55 minutes sepending on the bodypart being worked.


    Ok who spends more than 15 hours a week lifting whoever voted for that must be joking unless they're cutting and doing a ****load of cardio.






    Later
    WOW, STRONG TEA - MY BRUV FITNESSMAN


    One of the most educational threads thats ever been posted. Thankyou DF1, madcow, Dom etc for increasing my knowledge on training tenfold. http://forum.bodybuilding.com/showthread.php?t=591896
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  3. #3
    Registered User Rocky388's Avatar
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    I workout 5 times a week, for about an hour (maybe a little less depending on what I'm doing)

    I put 5 hours though
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  4. #4
    Train smarter not harder amusclehead's Avatar
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    5times a week, 30minute each session(sometime 35), so, a total of 2 1/2hrs.
    Booo
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  5. #5
    Registered User tygersol's Avatar
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    it usually ends up taking me 40 minutes to 1 hour per workout but i try to keep it under an hour
    "you were cheaper to feed when you ate crappy" - mom

    weight-165 age-18 dead-295x5| 320
    squat - 285x10 | 300 2 accidents so far(lol) (TY squat rack)
    bench- 160x5 :( |175

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