I just wanted to share my story I weighed in at 350 and now I am 338. The sclae at the gym is inaccurate so I could be little bit less plus I had my clothes on, So I am probably 335. I go everyday and never stop pushing.
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Thread: I lost 12 pounds in 18 days
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11-10-2010, 07:00 AM #1
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11-10-2010, 07:02 AM #2
Congrats!
Good job man, keep pushing. The most important thing is not stopping the intensity and level of motivation you have right now, even if progress gets slower or you start getting bored. You do NOT want to get stuck in the trap of losing and gaining and losing and gaining.
KEEP AT IT! THIS IS A LIFESTYLE!
But again, awesome job, congrats!!!
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11-10-2010, 07:05 AM #3
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11-11-2010, 09:01 AM #4
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11-11-2010, 09:19 AM #5
- Join Date: Oct 2009
- Location: Newark, New Jersey, United States
- Age: 41
- Posts: 316
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Check out my new site www.RamosFitness.com
*Tokkyo Nutrition Sponsored Athlete*
There are weightlifters and bodybuilders. The difference is weightlifters don't live the lifestyle, bodybuilders do. Who are you?
Eat Clean and Train Dirty not the other way around.
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Add me as a inspiration if my transformation inspires you.
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11-11-2010, 10:10 AM #6
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11-11-2010, 10:28 AM #7
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11-11-2010, 10:41 AM #8
Good work!! Keep going, and don't give up!! This time last year, I was around your weight, I promise your efforts will be worth it!! You can do it man, bump this thread with pictures when you're lean and shredded.
"The Mind is the Battleground"
"I will not stop until I have an armor plated chest, boulder shoulders, castle back, pillar quads and a set of rock solid abs for the ladies"
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11-11-2010, 10:56 AM #9
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11-11-2010, 11:14 AM #10
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