Fish Oil for SLIGHT joint pain?

[ramone2485]

I have some slight pain in my left elbow. It usually hurts when I lift about 30 pounds or more. I've read several articles about fish oil or krill oil for joint pain, but which one do YOU prefer? I have the Now Foods neptune krill oil, and some nature's bounty fish oil. Which of the two would you prefer?

[Danes]

I have some slight pain in my left elbow. It usually hurts when I lift about 30 pounds or more. I've read several articles about fish oil or krill oil for joint pain, but which one do YOU prefer? I have the Now Foods neptune krill oil, and some nature's bounty fish oil. Which of the two would you prefer?

personaly, i prefer udos choice. oilblend with omega 3-6-9 . it is incredible quality and good product. you get big doses of omega 3 which is very good for inflamatory and other issues

[Sarcobium]

You are better off trying cissus or iforce's joint help first.

[tmd17]

Fish oil is helpful, although a joint supplement like cissus or joint-v is probably a better option.

[StrongRepublican]

Fish Oil can definitely ease minor joint pain, but the overall health benefits are where it really shines and make it more than worth the purchase (and daily supplementation).

[Mack411]

i have found fish oil to help greatly with minor joint pain,i used it for years and it did wonders not to mention all its other benefits.there are lots of good joint supps that will help if that doesnt tho,cissus being one that is very common and has helped me greatly with my joints.sns cissus xt is a good option,but dont stop the fish oils even with the joint suppp.

[Cronos17]

Fish oil helps a ton with joint pain In my personal experience. Controlled labs makes a really good fish oil. If the pain is in your elbow you might have tennis elbow. Is the pain in the joint or feel like its in the bone?


I stack a joint sup and fish oil. I ran out of fish oil and haven't had the money to get any for about two weeks now. I am deff feeling the pain. I feel achy like I am old after my workouts lol.

[cjwav34]

2-3g of EPA/DHA (not total omega 3) per day should help ease minor joint issues. If the problem persists add in a stand alone joint supp.

[em-dubya]

Fish oil is helpful, although a joint supplement like cissus or joint-v is probably a better option.

Agreed here ^ Sportpharma Joint V is cheap and contains the "basic" ingreds. SNS Cissus is a great choice

[em-dubya]

If its a localized problem then you may want to try a product like NOW Celadrin or Joint Force

[xLGx]

Try a month supplementation of CL Orange Triad + OxiMega. If problems presist, add SNS Cissus XT or iForce Joint Help.

[Baddog079]

Try a month supplementation of CL Orange Triad + OxiMega. If problems presist, add SNS Cissus XT or iForce Joint Help.

This^

[-JR]

Try a month supplementation of CL Orange Triad + OxiMega.

Solved both my knee and neck problems. Feel better overall as well.

[Valhallabound86]

I think ~3g EPA/DHA would be a good start, I believe higher doses of those will ease joint discomfort, whereas 2-3g is recommended for health benefits. Cissus would be the next option, but it's a tad more expensive. I'm on it and have noticed a decent difference in my joints, RC's seem a bit looser than they typically are.

[yakuzastyle]

OP, we're having a promo now for a 10 day supply of Flexible - Joint Formula. Selecting 5 winners, so get in on it for your chance to win a free 10 day supply.

[VaughnTrue]

I suggest getting Joint Help asap. It reduces inflammation, provides instant and long lasting pain relief, and is quite literally the most effective joint support formula on the market.

Check out these review:

Week 1: I noticed a couple things: my joint issues were not fixed, but I seemed to feel a lot fewer aches and pains associated with weight training and cardio. It seemed to act almost like an analgesic when doing certain movements. I can see this being of great value to the older, sedentary crowd and to young, active individuals, both of whom may suffer from joint pain in their day to day activities. As far as relief in areas suffering from major local pain and inflammation, the effects of the product were only slightly evident during week 1. One other odd effect I noticed was that this product seemed to increase the effects and longevity of stimulants. I can recall quite a few instances in which I took this product shortly before using EC and felt like the stimulant EC of effect lasted around 2 hours longer than usual. Very interesting.

Weeks 2-3: These two weeks are lumped together because the effects I felt during these two weeks were essentially the same. In the middle of week 2 and into week 3, I underwent a rapid period of joint relief in which both my shoulder pain and wrist pain were essentially gone. By the end of week 3, I had zero pain or stiffness in either joint, something which was VERY pleasing because I could finally effectively bench press again. However, when jumping back on the bench, I realized that the aforementioned muscle/tendon pain in my pec was still present. Also, the effect of this product, when taken even without stims, was a prolonged feeling of alertness which resulted in me dosing it early each morning. Again, very unique with respect to promotion of natural energy levels.

Week 4 and Beyond: By the end of week 4 (my final week on the product), I had noticed the following: DRAMATICALLY reduced inflammation throughout my entire body, reduced aches and pains following bouts of intense exercise, an essentially healed shoulder and wrist, a stimulant-prolonging effect and alertness boost, and an unhealed pec injury. True to its name, this product aided tremendously with my joints, but I evidently did not notice much as far as helping a pre-existing pec injury. Well it turns out that after getting checked out, I have a small tear in my pectoralis minor. The reduced inflammation did not appear to accelerate the healing of my pec (which is still not totally complete), but I feel that healing a muscle tear is an unreasonable expectation from a joint product anyway.

No frauding, most people in the supp section who knows me knows I will NOT recommend something I am not happy with or if it does not work. And I would def. not purchase it if it did not work.
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Ok 17 days on Joint Help and I feel fantastic!!!!! You guys have a customer for life srsly.

It's been great to be able to say goodbye to the nagging pain that I have been feeling in my left elbow. It has been a long time since I felt this great heading into the gym each day and its been great knowing that I can really push it 100% again in the gym without having to worry about the pain that comes with that sort of intensity. A lot of exercises would tweak my elbow when I performed them, but over the last few weeks, I've felt like there are no longer any exercises that are off limits for me. I go through my usual pre-workout warm-up to get the blood flowing and then I'm off to the races. In the past, I'd have to really make sure I warmed up for a sufficient amount of time to get through my workouts, but now with Joint Help in the mix, its back to the normal warm-up and then right into an intense session.
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I really didn't think that Joint Help could help me as much as it has, but I have really seen some incredible results from using this supplement so far. And how quickly it worked in the process blew me away. Some joint supplements did provide some relief to me but only after weeks and weeks of continued use. But with Joint Help, I felt the benefits after only a few days. Incredible!
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This log for Joint Help has been an amazing journey for me. I really didn't think Joint Help would improve how I felt as much as it has, but wow, my expectations have been exceeded! This has been a great addition for my stack and because it works so well, it will be a staple for me going forward. I can't imagine trying to train each day without this supplement!
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I would definitely rate Joint Help from iForce Nutrition as a 10 out of 10! This supplement definitely got me back in the game. I had used some other basic joint supplements in the past like glucosamine and chondroitin, but the effects of that supplement was nothing compared to what Joint Help brought to the table. My body has never felt better and I can safely say that Joint Help will now be a part of my stack because saying goodbye to those nagging injuries has been such a relief for me.

For the current price Joint Help is definitely worth it based on the results I got from it. I have several other joint supplements that are half full that I haven't gone back to since using Joint Help. I am going to get a couple bottles of Joint Help soon, because it work well for me in the area of pain and swelling, thanks again iForce, this is a solid joint supplement, I highly recommend it!!!

& sadly we come to an end...


Just had dinner accompanied by my very last dosage of Joint Help.
Before all, I want to thank iForce and VaughnTrue for giving me the opportunity to try this product.
I can truly say there will be no turning back for me. I am one happy camper!

Since back in high school my ankles had been a major problem, and then when I started working out my wrist and hip were just another problem piled on top of that. I can't express how thankful I am to have given the chance to try Joint Help. It's definitely turned my gym lifestyle around. Almost immediately was I able to notice a difference from this product; no joints popping and cracking in the mornings.
I have to say when being consistent with this product, the most exciting part for me was seeing my lifts increase. My joint problems had always kept me from doing certain exercises and from increasing weight, I no longer have this problem.
Its pretty amazing really, I don't suffer from any joint popping or wrists giving out at the gym anymore.
All the cracking and popping has completely disappeared.

When doing squats, I have always had a popping problem with my right hip and an awkward swaying problem, this hip no longer pops but it still slightly sways to the side after a couple squat reps. I have noticed a huge change from before taking JH to now, and this is why I plan to continue JH for life. I want to rid this hip problem for good!

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[naturalguy]

I've never felt a difference in my joints by taking fish oil but that's likely because my diet is not deficient in it.

It really depends on what is causing your pain, you should try to figure that out. You may have an injury.


As far as supplements go for joints, you can't beat Animal Flex and right now bb.com is offering 10% off of it

[eldawg]

It really depends on what is causing your pain, you should try to figure that out. You may have an injury.

x2. How about stopping all movements that elicit pain?

[naturalguy]

x2. How about stopping all movements that elicit pain?

It's definitely a good idea and that would prevent it from getting any worse. Lots of times issues like this are caused by overuse or a muscular imbalance. Getting to the root cause and correcting it is the best course of action. That should be done before looking into supplements.