Is there certain foods that decrease the estrogen level in male body ?!?

[deep_purple84]

and another question.. i'm using optimum 100 % whey protein ( gold standard ) 3 months ago .. but i recently read on the label in the allergic section : " this produt contains whey derived from dairy and lecithin derived from soybeans "
so is that means that optimum whey protein can help the estrogen level to increase in the male body !? so maybe this could lead to gyneomastia !? thx a lot

[RenegadeRows]

It won't cause gynecomastia.

I read that broccoli decreases estrogen.

[nni]

no, whey protein cannot lead you to gyno. your body has estrogen naturally and it would take a sharp increase to cause gyno.

read more here:

http://en.wikipedia.org/wiki/Gyno

as far as i know there is a thread on here somewhere about this, do a search, but i do know that broccoli contains Indole-3-Carbinol which will help.

[Lonny]

and another question.. i'm using optimum 100 % whey protein ( gold standard ) 3 months ago .. but i recently read on the label in the allergic section : " this produt contains whey derived from dairy and lecithin derived from soybeans "
so is that means that optimum whey protein can help the estrogen level to increase in the male body !? so maybe this could lead to gyneomastia !? thx a lot

Lecithin should not contain enough soy compounds to influence estrogen levels, and even if it does it wouldn't be enough to cause gyno. As NNI said it would take a sharp rise in them to do this.

Broc is often referred to as an estrogen blocker but from what I remember, the compound in it is not very well absorbed. If you were worried about environmental estrogens there are some less strong E blockers out there, but I don't think you have much to worry about.

[crzyhorse]

Those are the three main veggies I know off.

[Guard_Pass_old]

It won't cause gynecomastia.

I read that broccoli decreases estrogen.

Yea, is it DIM that does it...I think that's right