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Results 1 to 30 of 45
Thread: Rate the pump (chest day)
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12-20-2023, 09:28 PM #1
Rate the pump (chest day)
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12-20-2023, 09:44 PM #2
recomp is coming along nicely
2.5k calories a day
5'8 182
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12-21-2023, 04:15 PM #3
Bump!
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12-21-2023, 04:15 PM #4Registered User
- Join Date: Dec 2008
- Posts: 96,479
- Rep Power: 1155458
Nice
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12-21-2023, 04:16 PM #5Registered User
- Join Date: Jun 2014
- Location: United States
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Faurk!
Ack...Ack
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12-21-2023, 04:17 PM #6Hanging & Banging
- Join Date: Nov 2023
- Posts: 154
- Rep Power: 1939
Push-up routine chest on point.
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12-21-2023, 04:18 PM #7Registered User
- Join Date: Jul 2022
- Age: 54
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Dam Terry!
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12-21-2023, 04:20 PM #8Registered User
- Join Date: Dec 2020
- Posts: 5,870
- Rep Power: 91990
/ 10
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12-21-2023, 04:32 PM #9Registered User
- Join Date: Sep 2012
- Location: United States
- Posts: 9,216
- Rep Power: 82246
why does your left titty hang lower than the right one?
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12-21-2023, 04:32 PM #10Registered User
- Join Date: May 2023
- Age: 54
- Posts: 666
- Rep Power: 9333
what's that on your chest, is that a mark from your mom's coat hanger?
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12-21-2023, 04:35 PM #11PHF member
- Join Date: Jul 2007
- Posts: 12,125
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Diamond push up's and Burpees Kang!
MR.PHF '09
“Do you see over yonder, friend Sancho, thirty or forty hulking giants? I intend to do battle with them and slay them.”- Don Quixote
''Damn right I like the life I live
'Cause I went from negative to positive
And it's all Good..."
"Friends come and go but Enemies Accumulate"
"Zero tolerance Crew" ZERO, NADA !!!!
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12-21-2023, 04:35 PM #12Registered Goomba
- Join Date: Mar 2007
- Location: New York, United States
- Posts: 26,822
- Rep Power: 147299
TRUMP 2024
ALL libtards are f@gg0ts (Ded fkn Srs)
Toxic Masculinity
MAKE AMERICA GREAT AGAIN
United States Army Veteran
White Conservative Heterosexual Male who is not a White Supremecist (Ded fkn Srs)
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12-21-2023, 07:19 PM #13Registered User
- Join Date: Dec 2020
- Age: 54
- Posts: 8,156
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How many calories in the chicken and waffles bro?Originally Posted by PrimarisIn
I'm 33 not 51
6'3" 260lbs
1 rep max PRs
415 bench
545 squat (haven't squatted in a year)
700x3 deadlift
Miami Beach
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12-21-2023, 07:25 PM #14Still Alive
- Join Date: Nov 2014
- Posts: 19,005
- Rep Power: 196962
Mirin. Just mirin. Let me be clear, now THAT is what I would call a “great pic bro”. I’ve seen a few badybalding pics in my day and I can tell you one thing, and that is that you have just posted a GREAT pic, bro. Mirin size. Thick, solid, tight. Joocy. Mirin. Wanna see how thick, solid, tight you can get. Do you take cytogainer? Srsly just wish deep down wish in my heart of hearts there was way more many cool, big guys like you in my neighborhood but sometimes not all big men are nice men
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12-21-2023, 07:29 PM #15Registered User
- Join Date: Dec 2020
- Age: 54
- Posts: 8,156
- Rep Power: 99012
I'm 33 not 51
6'3" 260lbs
1 rep max PRs
415 bench
545 squat (haven't squatted in a year)
700x3 deadlift
Miami Beach
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12-21-2023, 09:04 PM #16Natty test boosts off amazon, c4 pwo and whey lolOriginally Posted by Ausaric
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12-21-2023, 09:25 PM #17From last week? Not sure, I also finished my girlfriend's plate lolOriginally Posted by bsrkoacar2
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12-21-2023, 10:54 PM #18lol i look swoler than getter done and that dude is huge!Originally Posted by mervgriffin
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12-23-2023, 10:25 AM #19
bump
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12-23-2023, 10:28 AM #20Registered Goomba
- Join Date: Mar 2007
- Location: New York, United States
- Posts: 26,822
- Rep Power: 147299
Originally Posted by PrimarisIn
TRUMP 2024
ALL libtards are f@gg0ts (Ded fkn Srs)
Toxic Masculinity
MAKE AMERICA GREAT AGAIN
United States Army Veteran
White Conservative Heterosexual Male who is not a White Supremecist (Ded fkn Srs)
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12-23-2023, 10:35 AM #21Registered User
- Join Date: Jul 2016
- Posts: 4,815
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brah are you ok? you bump multiple threads over several days of your same physique? seek help (serious)Originally Posted by PrimarisIn
edit:
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12-23-2023, 10:57 AM #22Registered User
- Join Date: Oct 2007
- Age: 37
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Why pic in Dame bathroom? What happened to the new condo?
LololololololOl' 71st street. The devil that birthed me.
606 G0D.
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12-23-2023, 11:01 AM #23im saving up money lmfaoOriginally Posted by HayZues Christi
condo being built for next year
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12-23-2023, 11:02 AM #24Registered Goomba
- Join Date: Mar 2007
- Location: New York, United States
- Posts: 26,822
- Rep Power: 147299
It's still getting "refurbished", now with 40k+ worth of upgrades (Super Ded fkn Sarcastic)Originally Posted by HayZues Christi
TRUMP 2024
ALL libtards are f@gg0ts (Ded fkn Srs)
Toxic Masculinity
MAKE AMERICA GREAT AGAIN
United States Army Veteran
White Conservative Heterosexual Male who is not a White Supremecist (Ded fkn Srs)
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12-23-2023, 11:04 AM #25Registered User
- Join Date: Sep 2019
- Age: 54
- Posts: 16,764
- Rep Power: 143272
Yeah it’s being refurbished, even tho he posted pics of it “already completed” and is still taking pics in the same bathroom lol ;]Originally Posted by gmenfan40
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12-23-2023, 11:04 AM #26Registered User
- Join Date: Oct 2007
- Age: 37
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Originally Posted by PrimarisIn
im saving up money lmfao
condo being built for next year
But you told us that was your condo, which was clearly already built??
How are you saving money AND building the condo? You make minimum wage.
LolololOl' 71st street. The devil that birthed me.
606 G0D.
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12-23-2023, 11:05 AM #27lol wut?Originally Posted by gmenfan40
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12-23-2023, 11:06 AM #28mm i had given to me 200k cadOriginally Posted by HayZues Christi
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12-23-2023, 11:09 AM #29Registered User
- Join Date: Sep 2019
- Age: 54
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Oh boy, the story is being twisted pretty bad now!
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12-23-2023, 11:12 AM #30In and out real quick
- Join Date: Dec 2009
- Location: Washington, United States
- Posts: 2,666
- Rep Power: 47617
Your femurs are the same length as your humerus and it’s off-putting.
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