💪 Finaflex Stimul8 Pumped 😤

[Juice2544]

1/14
△ Reverse Lunges, dl/sldl 20, 22.5, 25, 27.5, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85lb w/hyperextension supersets
135lb Goodmornings 4x2-5 & Squats 225lb 4x1
Seated Calf Presses 10-110lb



1/15
△ DB Bench w/reg & neutral grips 12.5lb, 17.5, 22.5, 27.5, 35, 45, 55, 65, 75, 85x2, 90x1, 95x1
Superset: Calf Presses 30-130lb x6-12
Cable tricep extensions 20-70lb 12x2-12
50 pushups w/lying leg raises




1/16
Seated Calf Press/Raises Isometric holds 10-90lb
50 pullups
Power Yoga
Treadmill sprint 5 incl @ 12.5 35sec

1/17
Isometric Calf Press/Raises 2-4 sec holds (lightweight)
Preacher curls 45lb ezbar 6x8-20, 55lb oly bar 6x6-12
Narrow squats & goodmornings 95, 135lb 6x2-5
Toes to bar: 50
Trapbar Deadlifts & SLDL 155, 265, 350x1, 370x1, 265 6x2-4
Woodway manual treadmill sprint (15sec @ 14.1)
Cable straight arm pulldowns, tricep extensions & curls 20, 30lb
Woodway electric treadmill (6incl @12.5 30sec)
30 pullups
70lb v-handle cable row 2-3sec holds 6x6

[bucsdodgers]

Nice work! Hope you like the pump as muxh as I do.

[Juice2544]

Definitely enjoying the pump, especially using a controllable weight and slowing down/holding eccentric & concentric movements, amrap. Reps feel much fuller than with just 500mg of agmatine which I was previously using.
1/18
20-70lb skullcrushers & curls
50 Pullups
DB Shrugs (3 reps) 120/70, 115/65, 110/75/35, 105/80/35, 100/85/35, 90/30, 95/30
70lb lat pulldowns & v-handle rows
40 Toes to bar
Hyperextensions

1/19
40lb db incline press (min 4 sets on each of 5 levels, high to low w/reg & neutral, narrow & wide)

Yoga
30 sec treadmill sprint 7incl @ 12.5
1/20
15, 17.5, 20, 22.5, 25, 27.5, 30, 35, 40lb db dual rows
45lb preacher curls
Pullups
Lat Pulldown 70lb (all widths/grips)

1/21
Goodmornings & Squats 95, 115, 135lb
Bench Press 95, 115 4x3, 135 3x4, 165x3, 175 5x1
40lb Decline DB Press (low to high: 4 levels, min. 4 sets w/reg & neutral grip, narrow & wide)
Pushups

[Juice2544]

Seated Calf Press 15, 30, 50, 70, 90lb & Leg Press Calf Raises 10, 30, 50lb
Hyperextensions
80 Pullups (12 neutral last set)
Tricep extensions (dropsets) 70, 60, 50, 40, 30lb
Cable curls (dropsets) 72.5, 65, 57.5, 50, 42.5lb
20 toes to bar
60+ pushups

[Juice2544]

Precor EFX elliptical 20incl lvls 5-18 3min
Goodmornings & Squats 95, 120, 140, 160 only squats: 190, 210, 230 4x1-2
Circuit: Seated Calf Press 30-90lb
Glute Kickback 50, 70, 90, 110, 130, 150, 170, 190 x8, 3

Yoga (held pilates bridge for 5 min.)

40 toes to bar

[xR1pp3Rx]

dude!! you never posted a link for us to find you!! this log looks awesome I will have some catching up to do..

[Juice2544]

1/25
Goodmornings 95lb 6x6-10
70lb rope, straight & ez bar tricep extensions
65, 72.5 & 80x2 cable curls
40 pullups
ezbar curls 5 sets: 80lbx3 & 70lbx2
ezbar skullcrushers 70lb 3x3
1/26
115lb flat & incline bench x3
65lb incline press (reg & neutral 2-4 sets on 5 lvls & flat)
Yoga
30 toes to bar
1/27
135lb squat 2x5
155lb sldl 20x6-10 & rows 2x1
1/28 1st rest day since Christmas Eve
1/29
95lb 3x5, 185lb 6 sets:1, 2, 3, 3, 2, (pr)4 205x1, prs: 220x1, 225x1

[wasmeFINAFLEX]

lol, ya had trouble finding this myself.. Very detailed!

[Juice2544]

1/30
≈30 pullups
v-handle cable rows 6x6-8 42.5, 50lb
squats 135, 155, 185 4x1-3, 205 3x1
db sldl 70lb 3x10 85lb 20x6-10
30lb tricep extensions, pulldowns & curls 6x8-12
70lb curls 5x5-7 & decline skullcrushers 3x3-5
seated calf press 30, 50, 70, 90lb 6x8-12
leg press calf raise 30, 50, 70lb 6x8-12
40lb forearm roller 3x


1/31
Trapbar rows 110lb 10x8-10, 150lb 4x3-5, 130lb (explosive) 16x6-8 sldl 4x8
60lb db 20° incline press 8x5-7
50lb seated calf press 4x10
12 pullups

[wasmeFINAFLEX]

Great session, I bet the pump was pretty solid after that one!

[Juice2544]

Pumps have been exceptionally reliable when forcing the final 2 reps before failure which is likely credited to the Ancient Peat; it's most advantageous to utilize higher volume with the explosivenes Pump provides.
2/1
Narrow Squats 135 4x3, 185 4x2-3, 205 4x1-2, 225 4x1-2, 245 4x1, 265x1
30 underhand narrow pullups
20, 30lb tricep extensions & curls
50lb rows 12x8-10
27.5lb db presses (reg & neutral) 12x8-12


2/2
warm-up: squats & goodmornings 95, 115lb 4x3-5
SLDL (30+ sets) 155, 265 6x1-4, 315 6x1, 155 12x6-10
120lb db sldl 6x1
40sec treadmill sprint @max speed 12.5
50 pullups
30 toes to bar
90lb pec deck 4x8-10
70lb Lat pulldowns

[wasmeFINAFLEX]

Pumps have been exceptionally reliable when forcing the final 2 reps before failure which is likely credited to the Ancient Peat; it's most advantageous to utilize higher volume with the explosivenes Pump provides.

Great observations!

[Juice2544]

2/3
Incline Bench 65, 95, 115, 135, 155 3x3-5, 185 3x1, 190 6x1
Tricep extensions & curls 20, 30lb 10x8-10
V-handle lat pulldowns 70, 85, 100, 120 x8-14 (min 3 sets ea. weight)
27.5lb incline db press (reg & neutral, 2-4 sets ea. of 5 lvls & flat) x8-18
27.5lb curls & shrugs 6x6-10
40lb ezbar skullcrushers 10x8 & curls 4x8
Seated calf press 30, 50lb 6x10
Treadmill sprint 45sec.

2/4
Goodmornings 95lb, 115lb 10x6-8 & squats 4x4
Seated Calf Press 30, 50, 70, 90lb 12x12
Leg Press Calf Raises 30, 50, 70lb 12x8-12
Glute kickbacks 90lb 5x12
Smith Machine Calf Raises 50lb 12x6-8
20, 22.5 db reverse lunges 5x6
20lb tricep extensions & curls 6x8-10
20 toes to bar
40 pushups

[wasmeFINAFLEX]

Really nice session right there on 2/3...

[xR1pp3Rx]

how long were the rest intervals on the singles?

[Juice2544]

Rest intervals on singles were as short as 2min and as long as 4. Today's on the sldl were as short as 1-2 and as long as 4-10min.

2/5
Barbell rows (high-low: chest/stomach/waist, over/under grips, wide-narrow: 5 widths) 65lb, 95lb, 115lb 40+ sets 3-8 reps mostly 4-6
30, 40lb ezbar curls 2x8-12
20lb db curls 4x8
45lb preacher curls 4x8-10
40lb v-handle bb rows 4x10-20
30, 27.5, 22.5lb db dual rows x8-12
20 toes to bar

2/6
Goodmornings 95lb 3x5 & Squats x3 95, 135 155, 185, 205lb
Smith calf raises 50lb 10x6-10 seated calf press 30, 50lb 6x8-10 standing calf raise 30lb 4x8 (slow w/holds)

22.5lb tricep extensions 10x12
(10" apart) Squats 225x2, 245 2x2 5x1, 225 2x1
40 toes bar
50 pullups (narrow underhand & neutral)
Trapbar sldl (feet together) 170x3, 280x1 2x3, 330 8x1

Few more servings left
Scale of 1-5 (greatest)
1) This product was a great non stimulant addition to my current supplement regimen...5, a minimum of 500mg of agmatine is a necessity for me even w/clinical doses of citrulline, beta-alanine, etc. & the Nitrosigine + ElevATP really cleaned up form and power of final reps
2) This product helped me power through my training sessions...5
3) This product enhanced my vascularity...5, much greater circulation
4) This product had great pump effects...5
5) This product rocked my world...5
6) I really enjoyed this product and would recommend it to friends and family...5

[xR1pp3Rx]

how is your product holding up?
have you done any double doses?

[Juice2544]

Pumped has been enabling cleaner reps during these max-preparation sessions. I'll have to try double dosing it tomorrow!

2/7
Smith calf raises 50, 70lb 10x6-10
Leg press calf raises 30, 50, 70, 90lb 6x8-10
Glute kickbacks 50, 70, 90, 110lb 8x12-16
50 toes to bar
Captains of Crush .5 (100lb) closed holds 10x 10sec, last 15sec

2/8
Incline Bench 95, 135, 185, 195 2x1(pr), 200x1 (almost had 205)
v-bar tricep extensions 85 2x1, 70 6x6, 60lb 4x8
seated calf press 30, 50, 70, 90, 110, 130lb 12x8-10
40 toes to bar

2/9
cable curls 20, 30, 40, 50, 60lb x8
tricep extensions 20, 30, 40lb x8
17.5, 22.5lb arnold presses 2x12
85lb close lat pulldowns 2x12
pec deck 70, 90lb 2x10
squats 185x3, 225 2x4 2x1 245x1

2/10
70lb ezbar curls x8, 6, 4
17.5, 27.5lb db shoulder presses 3x10
Seated Calf Press 10, 15, 20, 25, 30, 35, 40, 45, 50, 70, 90, 110, 130, 150, 170, 190lb 2x8 (felt surprisingly strong)
Leg Press Calf Raises 10, 30, 50, 90, 110lb 2x10
Leg Extensions 10, 30, 50, 70, 90lb 4x10+
Goodmornings & squats 95, 115lb 4x6
20 Toes to bar

[Juice2544]

double dosed today, 2 scoops left!

Incline bench 65, 95, 115, 135, 185x1, 195x1, 200x1
Trapbar sldl 170, 280, 340, 350, 360 (30lb pr since 2/6) & dl 390 2x1 (20lb pr since 1/17)
Treadmill sprint 35sec
Seated calf press 30lb x60
Incline db press 80lb x1, 2
50 pushups (30, 20)

[xR1pp3Rx]

any difference in performance or pumps you could perceive?

[wasmeFINAFLEX]

I can only imagine that double dose had you painfully pumped...

Great results thus far.

[Juice2544]

any difference in performance or pumps you could perceive?

2 scoops was definitely the appropriate dosage for a heavy max out session, although 1 clearly got me through demanding sets; having a stronger pump always reduces the pain of lifting strenuous loads! Huge thanks to Team Finaflex for the opportunity to utilize this unique pump-inducing formulation!
Store review: http://reviews.bodybuilding.com/fina...2be0b4b07c9e2/
Forum: https://forum.bodybuilding.com/showt...post1490474861

[wasmeFINAFLEX]

2 scoops was definitely the appropriate dosage for a heavy max out session, although 1 clearly got me through demanding sets; having a stronger pump always reduces the pain of lifting strenuous loads! Huge thanks to Team Finaflex for the opportunity to utilize this unique pump-inducing formulation!
Store review: http://reviews.bodybuilding.com/fina...2be0b4b07c9e2/
Forum: https://forum.bodybuilding.com/showt...post1490474861

Thanks man!