- x -

[iTzDevo]

I'd ditch that entire workout and go with overhead, rear glute spread, push downs. your angus can never be too prepared, imo.

remember, yantra and mantra creates tantra.

I can confirm, my glute strength increased about 350% overnight

[SRSmiscerIZsrs]

too much work tonight. no gym time. so tired and i havent eaten anything for awhile. protein shake and bedtime. im out -x-

[burlyman619]

I am pretty much addicted to : cottage cheese w/ peanut butter, splenda, cinnamon , strawberries and blueberry deliciousness. lawd.

[byrnebv]

I am pretty much addicted to : cottage cheese w/ peanut butter, splenda, cinnamon , strawberries and blueberry deliciousness. lawd.

I've never tried it with PB, but the cinnamon/splenda/splash of almond milk is mighty special.

[PushTheWeak]

[SeazBrah]

^fuuu that carne and chorizo looks good!

[byrnebv]

^^^ now that's a fuken meal! mad jelly. woulddevour/10

[wampa]

Edit: tiny pic auto rotated? ... Turn head sideways to view.

here ya go

[mgftp]

I'd ditch that entire workout and go with overhead, rear glute spread, push downs. your angus can never be too prepared, imo.

remember, yantra and mantra creates tantra.

I bench 95lbs for a full ten reps!

Listen Jesse, don't post here anymore. I see you posting every ****ing day, and on every other message board too! I saw you posting on the Martha Stewart message board about biscuits last week!.. what are you? Some message board whore? Do you print out your posts and ****ing jerk off to them? Don't post here anymore Jesse!






















Byrnebv the only one who will get it?

[luzz223]

Omg push.. dat fukin meal.. hnnggggggggggggggggg

Gonna be grilling some steaks this wknd.. supposed to be 1-3*C... still gonna BBQ

[iTzDevo]

-x-

[bobbydigitaloa]

My -x-er's...check out the chicken purchase! My local store had them on sale for $1.99 a pound and I bought two cases so they gave it to me for $1.77 a pound.


And yes, that is a stack of Craze in the background LOL

[Dr_Dolan]

I am pretty much addicted to : cottage cheese w/ peanut butter, splenda, cinnamon , strawberries and blueberry deliciousness. lawd.

Love cottage cheese with any type of fruit, never tried with pb though!

http://i.imgur.com/RhMHzOS.jpg

This pic deserved to be quoted, that looks simply delicious PTW

My -x-er's...check out the chicken purchase! My local store had them on sale for $1.99 a pound and I bought two cases so they gave it to me for $1.77 a pound.
http://i1284.photobucket.com/albums/...ps9a815484.jpg

And yes, that is a stack of Craze in the background LOL

Holy chicken! That's a great deal - the best I can do is usually ~$5 a pound, when will it be my turn for bargains?!?!

[luzz223]

-x-

cheeky kunt lol

My -x-er's...check out the chicken purchase! My local store had them on sale for $1.99 a pound and I bought two cases so they gave it to me for $1.77 a pound.

And yes, that is a stack of Craze in the background LOL

Fuuu mirin the purchase for sure brah... that's a great deal.. I recently picked some up for 1.85 a pound... I am hoping they still have it tomorrow and will stock up just as you did.. can never have too much chicken that's for sure

[iTzDevo]

cheeky kunt lol

[pkahnman]

Bobby, thank you

Trying that leg blast workout today with a buddy


Btw I am not sure you bought enough chicken lol reminds me I need to stop at Cosco today for more fish

[PushTheWeak]

My -x-er's...check out the chicken purchase! My local store had them on sale for $1.99 a pound and I bought two cases so they gave it to me for $1.77 a pound.


And yes, that is a stack of Craze in the background LOL

Jelly...you have a deep freezer? I really need to buy one so I can store dat meat.

[bobbydigitaloa]

Bobby, thank you

Trying that leg blast workout today with a buddy

For sure, bro. Check out some of the work and let me know how you like it.

Jelly...you have a deep freezer? I really need to buy one so I can store dat meat.

Yeah, my girl's mom moved to AZ and did have room for it so we hooked it up.

[StrongWTFbrah]

^that's some thick sausage.

[mgftp]

^that's some thick sausage.

Thanks brah.

[byrnebv]

I bench 95lbs for a full ten reps!

Listen Jesse, don't post here anymore. I see you posting every ****ing day, and on every other message board too! I saw you posting on the Martha Stewart message board about biscuits last week!.. what are you? Some message board whore? Do you print out your posts and ****ing jerk off to them? Don't post here anymore Jesse!



Byrnebv the only one who will get it?

That Jay Thomas is one cheeky kunt, mate.

[PushTheWeak]

Thanks brah.

****in lol'd

knew someone would comment.

well mirin that storage thats enough to last a disaster.

[SRSmiscerIZsrs]

mirin chicken stash

[bobbydigitaloa]

well mirin that storage thats enough to last a disaster.

I'm guessing with my 30 lbs of whey and all off eggs I have I should be good for a while. Zombie's don't like isolate so I'm safe.

mirin chicken stash

Cheers man! Just realized you are in NE...

[pkahnman]

Bobby


I'm dead


That is all


About to cook some steak and three bean salad

[proudmanlet]

mirin aesthetic post count?
<--------

come in here to mire http://forum.bodybuilding.com/showth...post1042856643

what sux is I can't post again or will ruin it thx for bumping thread Druqks nd SeazBrah!

[iTzDevo]

welp blood tests tell me I have mono. girl ive been seeing is losing her mind blowing up my phone atm asking who else ive been sleeping with. jakes on her, shes in denial she gave it to me

[bobbydigitaloa]

Bobby


I'm dead


That is all


About to cook some steak and three bean salad

Yeah brother. That volume is wicked. Now rest and do it again!

iTz...not good man. I didn't even know mono was around anymore srs

[iTzDevo]

apparently it's very popular in my age group (teens - early 20s)

[Sawa3]

Fuuuark.. on my days off I found some old pictures of me that were just horrible...just...horrible

Started taking more steps to progress losing weight..lawd brahs.. can't believe how fukin big I use to be.. fuark

Isn't it amazing how you didn't realize how big you were until you see yourself shrinking? Keep up the hard work!