Winter Cutters Crew Vol 34: Slow Posts & Beef Roasts+New Year, New Me (AYY LMAO)

[dwill094]

Bros... Am I still a man if I cry about my dog dying... :'( it was a rough morning..

She threw up bile today, took her to the vet and found out she was having kidney failure. Had to put her down... Fukk brahs, she was the best little doggy ever

fuuukkk.. bro. i'm sorry.

pics of doggie?

[heathermarie9]

I srs-ly have the fastest metabolism. been on 3.6k and have been dropping like .2lbs every day for a week.

4k time.

extremely jealous -.-

[BabyOilBrah]

Bros... Am I still a man if I cry about my dog dying... :'( it was a rough morning..

She threw up bile today, took her to the vet and found out she was having kidney failure. Had to put her down... Fukk brahs, she was the best little doggy ever

god dammit I'm sorry, that sucks

[mtb4life95]

Bros... Am I still a man if I cry about my dog dying... :'( it was a rough morning..

She threw up bile today, took her to the vet and found out she was having kidney failure. Had to put her down... Fukk brahs, she was the best little doggy ever

absolutely not. a dog is like a family member man.

my condolences brah feel better

[dwill094]

eat sh*t

extremely jealous -.-

it's almost a chore to eat so much SRS. have to wash/unload dishes constantly... cook all the time... I'm about to go on dat dere papa johns diet.

i can't imagine how my fav vegan ricky P. must feel eating 12 meals a day.

[heathermarie9]

Bros... Am I still a man if I cry about my dog dying... :'( it was a rough morning..

She threw up bile today, took her to the vet and found out she was having kidney failure. Had to put her down... Fukk brahs, she was the best little doggy ever

sorry about your pup pup

eat sh*t

ahahhaha my thoughts exactly

[MizzouCocoa]

DO IT.

With your grip strength to weight ratio, you'd be able to progress super fast. You'd probably be much better than the average beginner from the start too.

Thats what I was thinking also. Been doing farmers walks and plate pinches for grip and lulz. My fingers have gotten thick af from work. Amazing how the connective tissues and tendons grow over time.

Did a 2 minute single hand dead hang on a fat grip pullup bar this weekend. Was intense af

[heathermarie9]

it's almost a chore to eat so much SRS. have to wash/unload dishes constantly... cook all the time... I'm about to go on dat dere papa johns diet.

u ain't makin me feel any better. I could smell your pizza from b-town and still gain a pound.


srs

[MizzouCocoa]

Bros... Am I still a man if I cry about my dog dying... :'( it was a rough morning..

She threw up bile today, took her to the vet and found out she was having kidney failure. Had to put her down... Fukk brahs, she was the best little doggy ever

I feel for you bro..had to put down my childhood dog a few years back. She was 13 when it happened...

I went with her to the vet and held her while she was letting go. Cried for two days thinking about it. Still miss that dog to death. Theyre absolutely irreplaceable, but in time, youll meet another dogbro who will pick you up where you left off.

[simpson54]

Bros... Am I still a man if I cry about my dog dying... :'( it was a rough morning..

She threw up bile today, took her to the vet and found out she was having kidney failure. Had to put her down... Fukk brahs, she was the best little doggy ever

RIP pup

I cried my eyes out when my dog died. I got her when I was 7 and she died when I was 21. I was out of town when it happened too which really sucked

[LossyGains]

absolutely not. a dog is like a family member man.

my condolences brah feel better

This. Sorry bison brah.

Thats what I was thinking also. Been doing farmers walks and plate pinches for grip and lulz. My fingers have gotten thick af from work. Amazing how the connective tissues and tendons grow over time.

Did a 2 minute single hand dead hang on a fat grip pullup bar this weekend. Was intense af

True. I can't wear rings anymore lol, they don't fit over my enlarged knuckles. Them collateral ligaments.

ffffuuuuuuuuuuukkkkkk tho. 2 minutes? Fat bar?? Single hand??? That's extremely impressive.

Edit: brb testing how long I can hang later

[mtb4life95]

it's almost a chore to eat so much SRS. have to wash/unload dishes constantly... cook all the time... I'm about to go on dat dere papa johns diet.

i can't imagine how my fav vegan ricky P. must feel eating 12 meals a day.

lol @ eating being a chore.

NOT eating is a chore





fat kid in high school crew

[heathermarie9]

lol @ eating being a chore.

NOT eating is a chore





fat kid in high school crew

this.

a painful one.

so much this.


i want the "eat whatever i want and still lose weight" problem.

[dwill094]

u ain't makin me feel any better. I could smell your pizza from b-town and still gain a pound.


srs

pizza is poverty here anyway, you guys have all the good chit in indy. ;\

lol @ eating being a chore.

NOT eating is a chore





fat kid in high school crew

I actually prefer the feeling of an empty stomach compared to being full and laying around in my filth, lol. but I was the skinny kid in HS. like 140lbs at 6'0-6'1 until I started eating/lifting/playing sports.

[heathermarie9]

pizza is poverty here anyway, you guys have all the good chit in indy. ;\


I actually prefer the feeling of an empty stomach

but those breadsticks at kilroys

hnnng

i can get them in bripp thankfully and downtown I guess.

@bold everytime i cut i have to tell myself to "embrace the hunger" lol

[scullin]

sure people who are taller always want to be 200lbs but what does that number even mean if you are 20% bodyfat. not a damn thing. you are strong and probably look big in a sweater but LOL @ wearing tanks to the gym or going to the beach or w/e.

Kind of agree to an extent which is why I didn't bulk this year. But for me 200 lbs is lean, 220+ is when I get in the big sweater territory. Although I'd think @ 6'2 185 you can certainly add a LOT of pounds and still be lean at your height.

[dwill094]

Kind of agree to an extent which is why I didn't bulk this year. But for me 200 lbs is lean, 220+ is when I get in the big sweater territory. Although I'd think @ 6'2 185 you can certainly add a LOT of pounds and still be lean at your height.

Not really bro, if I was 200lbs i'd be 15%+ and I like to stay under 15% so I'm just riding out gains from here.

[mtb4life95]

this.

a painful one.

so much this.


i want the "eat whatever i want and still lose weight" problem.

I'm losing weight on almost 3k. but it still doesn't feel like very much to me.


I usually eat out of boredom it's not even like I'm hungry lol


edit: @dwill

if I was 200+ I'd be 100%bf

[dwill094]

but those breadsticks at kilroys

hnnng

i can get them in bripp thankfully and downtown I guess.

@bold everytime i cut i have to tell myself to "embrace the hunger" lol

omg I went out in indy and had roys breadsticks after I finished my finals last semester... the greasiness was real but good af. they reminded me of the Bosco Sticks back in high school.

[dwill094]

edit: @dwill

if I was 200+ I'd be 100%bf

in on low LBM crew

[LossyGains]

I actually prefer the feeling of an empty stomach compared to being full and laying around in my filth, lol. but I was the skinny kid in HS. like 140lbs at 6'0-6'1 until I started eating/lifting/playing sports.

Same brah. I was 125 lbs @ same height and frame (5'10" and tiny lol). I was active too -- snowboarding, soccer, hiking, etc. Just a right skinny kunt.

[MizzouCocoa]

True. I can't wear rings anymore lol, they don't fit over my enlarged knuckles. Them collateral ligaments.

ffffuuuuuuuuuuukkkkkk tho. 2 minutes? Fat bar?? Single hand??? That's extremely impressive.

Edit: brb testing how long I can hang later

Yep cant get my class ring past my first knuckle anymore lel.

Yep, just chalked up, and hang there. Using a false grip makes it easier as well.

[scullin]

Not really bro, if I was 200lbs i'd be 15%+ and I like to stay under 15% so I'm just riding out gains from here.

You could easily be 10% and 200+ at that height.

[Elvis.Costello]

Damn. Feels. Family always had tons of pets growing up. Doesn't really get easier if you like them. That unconditional love. Sleep tight puppers.

Also worked up to 455 then 80% 3x5. We conjugate now. Not srs didn't realize I basically did a max effort type day until after

[liftersize]

Same brah. I was 125 lbs @ same height and frame (5'10" and tiny lol). I was active too -- snowboarding, soccer, hiking, etc. Just a right skinny kunt.

Small frame crew checking in. Will post pics when I finally get shredded at like 165. And I won't even look that small I bet. I have the wrist bones of a child.

[dwill094]

You could easily be 10% and 200+ at that height.

years from now, yes.

if I go on a 30lb bulk then I'd probably not even gain that much LBM. being in a smaller surplus will result in the same LBM growth and won't have to get fat in the process. (rationale of my 1-2 year bulks)

LBM=lean body mass

years of small surplus + consistent training = best scenario for natural growth IMHO

[beepjeep]

That's not true some mass plus abs helps a lot.

Lifting and staying mid 15% percentage bodyfat like most of the misc, doesn't help over just being thin.

I think the difference between 15 and 10 in terms of opp sex attention is pretty ridiculous

Thats what I was thinking also. Been doing farmers walks and plate pinches for grip and lulz. My fingers have gotten thick af from work. Amazing how the connective tissues and tendons grow over time.

Did a 2 minute single hand dead hang on a fat grip pullup bar this weekend. Was intense af

do towel/rope chins

I actually prefer the feeling of an empty stomach compared to being full

x2

Using a false grip makes it easier as well.

using false grip p much defeats the purpose

[LossyGains]

Small frame crew checking in. Will post pics when I finally get shredded at like 165. And I won't even look that small I bet. I have the wrist bones of a child.

Please do.

Ye my avi is from when I was under 145. Put on a bit of LBM and mostly fat since then. This last several months has been one giant wheelspin for me really. Besides climbing. I'm climbing my hardest ever right now at +12 lbs. Started cutting this week for real too for a local bouldering comp coming up in March. I ain't gonna win LOL but it should be fun.

using false grip p much defeats the purpose

If you're training then maybe true (depending on your goals/focus). But not if you're testing your limits. Like, you'd never tell someone who did a deadlift max w/mixed grip that it defeated the purpose, even though it might be preferable to train double overhand.

[scullin]

years from now, yes.

if I go on a 30lb bulk then I'd probably not even gain that much LBM. being in a smaller surplus will result in the same LBM growth and won't have to get fat in the process. (rationale of my 1-2 year bulks)

I don't know how long you've been lifting but as you know you'll gain faster in the first few years. So ya if you're lifting for several years you'll take a long time to do it but you can definitely get there.

Using Martin Berkhan’s forumla, you could be about 193 lbs @ 5 - 6 % totally shredded as a natural at that height. A more realistic 10% would put you well over 200 lbs.

[dwill094]

I don't know how long you've been lifting but as you know you'll gain faster in the first few years. So ya if you're lifting for several years you'll take a long time to do it but you can definitely get there.

Using Martin Berkhan’s forumla, you could be about 193 lbs @ 5 - 6 % totally shredded as a natural at that height. A more realistic 10% would put you well over 200 lbs.

Those are long term goals for me, ive been lifting long enough to where i know my max muscle gains are <5lbs a year roughly.

After a 12-13 month lean bulk and then cut I was only about 5lb heavier then when I began. Such is the life of a natty