Latest misc weekly lifting challenge

[NickelArse]

More leg drive. You strict pressed like all of them lol

true, don't think I've done push press before in my life so my form felt pretty average

[meremortal]

Any ideas for next week?

I was thinking some sort of grip challenge. 2x BW for time maybe

BW bench for reps would be an easy one too

How about 1 arm dead hang for time?

^Dats a good idea. In for one arm hang comp.

Or muscle ups, i'd love to see some of you massive mfers doing muscle ups.

[jesteraq]

^Dats a good idea. In for one arm hang comp.

Or muscle ups, i'd love to see some of you massive mfers doing muscle ups.

Oh lawd the muscle ups, I'd get like 2 or 3

[meremortal]

Oh lawd the muscle ups, I'd get like 2 or 3

That's 2 or 3 more than most!

And I reckon I could get 8-10.

[skinny2buff6]

Just a couple days left Misc.

Get at it

[TooAnabolic]

More leg drive. You strict pressed like all of them lol

true, don't think I've done push press before in my life so my form felt pretty average

am I taking crazy pills or is the competition not push press at all.....

pretty sure it's strict press, otherwise it would be easy as ****

[allianc3]

am I taking crazy pills or is the competition not push press at all.....

pretty sure it's strict press, otherwise it would be easy as ****

For anyone who can whip 135 around like nothing, the push press vs. strict press make little to no difference. It's simply clean and pressing like a mad man for 60 seconds which is the hardest part. I don't have the cardio to handle it, straight up.

[arn710]

am I taking crazy pills or is the competition not push press at all.....

pretty sure it's strict press, otherwise it would be easy as ****

Iceman modeled it after CrossFit WOD Grace

I don't believe there are any standards for the workout besides hitting the floor and lockout for each rep

If I'm wrong, so be it

[allianc3]

Iceman modeled it after CrossFit WOD Grace

I don't believe there are any standards for the workout besides hitting the floor and lockout for each rep

If I'm wrong, so be it

I'm in agreement with your interpretation.

[Iceman1800]

Iceman modeled it after CrossFit WOD Grace

This. It's not that strict. It's meant to be challenging but still be fun. It's meant to be something everyone has a reasonable chance at doing. If you can only get one rep, that's still more than the person sitting on their behind did.

[Rocky3540]

In Crossfit terms (yes I did and competed for a couple years) this would be more in the line of being label ground to overhead. Who cares how it gets there as long as it's in the floor and then locked out on every rep.

[Desultory1]

might mess with this tomorrow I have a free lifting day im doing for fun

these go up Monday and close sunday?

[YouMadOrMirin]

In on 6rd page

[crinal123]

Did clean and jerks instead. I don't think I can strict press my bodyweight for even one rep.



7 reps (8 if you count the last one)

[jesteraq]

Did 10 but deleted the video cause I did horrible lol. It's a bad day for me when I can barely squat 315.

[KyranB]

Awsome idea but the challenge is so thick, some fat 300 lb guy could easily do that.....

[allianc3]

Did clean and jerks instead. I don't think I can strict press my bodyweight for even one rep.



7 reps (8 if you count the last one)

Good looking form.

Still counts in my book given the generality of this competition.

Repped for posting the vid brah

[allianc3]

Oh and tomorrow is Sunday which means it'll be the last day to throw up a video for this challenge, do it even if you're not competing for first.

Also start throwing out some ideas for Iceman to consider for next weeks (there have been a few good ones mentioned).

[LegitSalsa]

If my shoulder wasn't wasted I'd be in.

Anything non pressing I'm good to go for next week.

Some ideas:

Chins
Squats
Grip challenges
Complexes

[Fivefootkillerz]

Did clean and jerks instead. I don't think I can strict press my bodyweight for even one rep.

7 reps (8 if you count the last one)

Power/push jerk should just be called a push press. Same thing tbh.

Did 10 but deleted the video cause I did horrible lol. It's a bad day for me when I can barely squat 315.

Noob no excuses let's see that vid.

Good looking form.

Still counts in my book given the generality of this competition.

Repped for posting the vid brah

This^^^^

So did I win or what boyos? Arns reps were nice but my costume on Halloween has to be worth like 10reps or so lol.🏋

[allianc3]

Power/push jerk should just be called a push press. Same thing tbh.



Noob no excuses let's see that vid.



This^^^^

So did I win or what boyos? Arns reps were nice but my costume on Halloween has to be worth like 10reps or so lol.🏋

It's only Saturday but as of now I'd say you're both in the lead....in different ways

[Fivefootkillerz]

It's only Saturday but as of now I'd say you're both in the lead....in different ways

Lmao

[RealAesthetic]

in on next weeks challenge, was away for a week of work training

[Iceman1800]

I like the 1 arm hang till failure for next week. Thoughts?

[Fivefootkillerz]

I like the 1 arm hang till failure for next week. Thoughts?

sounds ****gy time but im in. i think more crossfit wods are cool too

[Iceman1800]

sounds ****gy time but im in. i think more crossfit wods are cool too

I figured it's something everyone can do in a local gym. I'd prefer a sand bag carry for fastest time over 100 feet but most don't have access to a sand bag.

[Fivefootkillerz]

I figured it's something everyone can do in a local gym. I'd prefer a sand bag carry for fastest time over 100 feet but most don't have access to a sand bag.

you're right it would be cool, but lol at rogues sand bags being so expensive. i guess sweet and simple is the way to go for these

[allianc3]

I figured it's something everyone can do in a local gym. I'd prefer a sand bag carry for fastest time over 100 feet but most don't have access to a sand bag.

A lot of people could compete in that one for sure. It's certainly a test of grip strength and this definitely won't favor the heavy guys.

That being said I have no objections as long as we see a good amount of entries.

To spice things up I was thinking about a static hold pull up at the top (elbows 90 degrees) with a 45lb plate added.

Could be done without the plate added but we'd get a lot of lengthier videos

It's simple to judge, super easy to attempt, and shouldn't favor the big guys unfairly.

[YouMadOrMirin]

I figured it's something everyone can do in a local gym. I'd prefer a sand bag carry for fastest time over 100 feet but most don't have access to a sand bag.

Every town has a home depot and parking lots are everywhere.

[meremortal]

I like the 1 arm hang till failure for next week. Thoughts?

Yes please, I can actually enter that comp unlike the sand bag one.