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01-04-2012, 08:10 AM #151
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01-04-2012, 11:00 AM #152
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5158
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01-04-2012, 12:07 PM #153
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01-05-2012, 05:38 AM #154
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01-05-2012, 06:00 AM #155
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01-05-2012, 06:09 AM #156
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01-05-2012, 06:10 AM #157
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01-05-2012, 06:25 AM #158
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01-05-2012, 06:54 AM #159
I tweaked my shoulder a little bit the other day throwing a 45 on the incline bar...I've been throwing them up with one arm for six years, and this one time it decided to rub my shoulder the wrong way. Needless to say I'm going to be more careful from now on, it doesn't take much to f*ck ya over in the gym.
Bench Max: 380 lbs
Deadlift Max: 505 lbs x2
Squat Max: 365 lbs
Incline Bar Max: 350 lbs x1
"I may not be there yet, but I'm closer than I was yesterday!"
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01-05-2012, 07:16 AM #160Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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01-05-2012, 07:27 AM #161
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01-05-2012, 07:35 AM #162
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01-05-2012, 07:37 AM #163
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01-05-2012, 07:42 AM #164
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01-05-2012, 07:53 AM #165Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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01-05-2012, 08:20 AM #166
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01-05-2012, 08:23 AM #167Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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01-05-2012, 08:25 AM #168
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01-05-2012, 08:27 AM #169
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01-05-2012, 08:36 AM #170Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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01-05-2012, 08:39 AM #171
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01-05-2012, 08:45 AM #172
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01-05-2012, 08:45 AM #173Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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01-05-2012, 12:35 PM #174
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01-05-2012, 12:45 PM #175
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01-05-2012, 01:12 PM #176
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01-05-2012, 01:59 PM #177
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01-05-2012, 02:02 PM #178Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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01-05-2012, 02:05 PM #179
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01-05-2012, 02:30 PM #180
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