i have a very bad cold and fever, just to test this product i thought ill wear it even when im at home all day hardly moving.
On workout days i burn 3k
non workoutday i burn 2.7k- i walk a lot when im off gym.
sick day-2.8k hardly moving just getting up to make food then back on the sofa to watch TV and rest.
mind= blown how much calories are burnt from being sick! No wonder im hungry every 2 hours!
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10-16-2011, 10:02 AM #1561☆☆☆υк ¢яєω☆☆☆
Rep 500+
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10-16-2011, 10:21 AM #1562
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10-16-2011, 10:35 AM #1563
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10-16-2011, 05:20 PM #1564
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10-18-2011, 04:07 AM #1565
- Join Date: Sep 2010
- Location: Ohio, United States
- Age: 38
- Posts: 1,438
- Rep Power: 435
I just got my BMF registered and working yesterday after work (4:10 pm). I put it on and went to go work out. I did chest for about an hour then did 30 minutes of a mixture of fast uphill walking and jogging. Plugged it back in this morning and had the Activity Manager estimate that my activity while the BMF was off my arm (from 5:30am - 4:10pm) that my activity was sedentary (which is obviously conservative). It had my burn at ~3100 kcals. I thought my maintenance was around 2500 but I did go through a period where I was under eating which might have had an impact on my maintenance. For the past few months I have been eating more and saw an initial jump in when but have seen it kind of hold steady at around 181 ± 2lb. I'll be interested to see how much I burn while having it on all day.
Oh and the sleep data is pretty cool too!Current PR's (1RM)
Bench - 285 lb
Squat - 320 lb
Deads - 365 lb
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10-18-2011, 05:04 AM #1566
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10-18-2011, 05:10 AM #1567
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10-18-2011, 09:05 AM #1568
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10-18-2011, 09:05 AM #1569
- Join Date: Mar 2008
- Location: United States
- Age: 44
- Posts: 6,399
- Rep Power: 12153
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10-18-2011, 09:06 AM #1570
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10-19-2011, 08:15 PM #1571
- Join Date: Mar 2009
- Location: New York, New York, United States
- Posts: 9,196
- Rep Power: 18090
Today was the first day I wore the BodyBugg. It was raining all day so I literally sat on my @ss the whole day. The only physical activity I got was going to the gym from 6:30-7:45pm. I predicted I burned somewhere between 2500-2600 calories, and set up my macros for 2700-2800 calories.
Based on the BodyBugg output, I was spot on. It calculated that I burned 2545 calories. The graph at the bottom shows that I was burning 1.4 calories per minute sitting at work all day, 5 calories per minute at the gym, and 10 calories per minute while jogging for 5 minutes (that's the peak that you see around 7:45PM). It also counted 6,085 steps.
Overall, I would say it's very accurate and that I'm impressed! Now I'm eager to see the results from slightly more active and significantly more active days.
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10-19-2011, 08:39 PM #1572
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10-19-2011, 08:49 PM #1573
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10-19-2011, 08:51 PM #1574
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10-19-2011, 08:58 PM #1575
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10-19-2011, 09:11 PM #1576
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10-19-2011, 09:12 PM #1577Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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10-19-2011, 09:27 PM #1578
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10-19-2011, 10:00 PM #1579
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10-19-2011, 10:13 PM #1580
- Join Date: Sep 2009
- Location: Waterloo, Ontario, Canada
- Age: 31
- Posts: 334
- Rep Power: 432
Activity: Lifting and walking to and from school. That's it. I fidget a lot so my NEAT stacks up dem numbers. I don't just move my right arm a ton to make the numbers go higher though, i fidget a ton with my legs too...
Stats right now:
5'9, 205lbs around 13-15% body fat.
Also on cell tech, started not too long ago (3 weeks ago).DO WORK CREW!!
Obsession is what lazy people call dedication.
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10-19-2011, 10:37 PM #1581
- Join Date: Jul 2009
- Location: Seattle, Washington, United States
- Age: 35
- Posts: 746
- Rep Power: 379
3800 calories burned?!?
I just got this recently
last week I was burning 3k-3.3k Monday through Friday when i have school and lift.
This week for some reason I've been burning 3700-3800 CRAZY!!!
But at the same time I do walk A LOT and like an hour of cardio on elliptical of LISS or MISS
and look at how many steps it says I took lol
just about 32000... SUSPECT! but i'll believe it.Starting Weight: 190.4 lbs
| 3/02: 190 lbs | 3/09: 188 lbs | 3/16: 183 lbs | 3/23: 180 lbs | 3/30: 178 lbs | MARCH LOSS: 12lbs
| 4/06: --- lbs | 4/13: --- lbs | 4/20: --- lbs | 4/27: --- lbs | APRIL LOSS: ??
| 5/04: --- lbs | 5/11: --- lbs | 5/18: --- lbs | 5/25: --- lbs | MAY LOSS: ??
TOTAL LOSS:
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10-19-2011, 10:49 PM #1582
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10-19-2011, 10:53 PM #1583
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10-19-2011, 10:59 PM #1584
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10-19-2011, 11:00 PM #1585
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10-19-2011, 11:59 PM #1586
Untitled.jpg
what do you think about my steps?☆☆☆υк ¢яєω☆☆☆
Rep 500+
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10-20-2011, 12:10 AM #1587
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10-20-2011, 01:16 AM #1588
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10-20-2011, 03:19 AM #1589
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10-20-2011, 04:58 AM #1590
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