Best Protein Powder For Gaining Muscle?

[Dizzydog]

im thinking of replacing my body fortress whey with ON 100% Whey. i cant stomach the tast of body fortress anymore.

Anyone know if ON tastes better then body fortress?

10x better tasting and id assume much higher quality. I was using BF before ON as well. It was'nt awful but definately not that great.

[UncleMixer]

After reading this thread back when there were only 30 pages or so, I saw a lot of reps for Ergopharm so I ordered 3 2lb tubs of Ergopharm GF-Pro.

Currently immediately after workouts I drink 2 scoops (approx 40g of protein) of Ergopharm Gf Pro Whey Protein Isolate Orange Cream or Raspberry Lemonade. I must say that the Raspberry is much tastier to me than Orange Cream and I wish i'd bought two tubs of it instead of the orange.

The effectiveness of this protein is noticable immediately. I feel my muscles apprecating it after my first sip following an intense leg or chest workout. I've been making some decent gains with it, first I leaned out and now i'm adding some weight.

I probably add around 2-3lbs of muscle/month currently and since I have an ectomorph bodytype thats pretty decent.

Before I sleep, I drink a Cytogainer (2 scoops) with 6oz of fat free milk. This also seems to help me wakeup feeling less sore.

I've ordered a bunch of new proteins to try out here in the future.

On the horizon:
Syntha-6
Prolab cinnamon oatmeal
Syntrax Nectar
VPX Graham Cracker

[Accomplish]

10x better tasting and id assume much higher quality. I was using BF before ON as well. It was'nt awful but definately not that great.

used to love it, but somehow iv gone off it.

[monte66]

I have been using Beverly Muscle Provider and am currently going to try BSN Syntha-6.

Beverly's products taste great to me....I like vanilla.
Monte

[RobNyc]

Anyone tried Jay Roberts?

[deuce24]

its pretty inexpensive and many other brands cause me stomach problems. I can use as much on as I want and not have any problems

[DSMMAN]

Anyone have anything good to say about there products so I dont have to go through 51 pages to see if there is anyting posted

[ShapinTheTemple]

ON's 100% Whey Protein has been a great, fast digesting protein shake for my pre and post workouts. I just ordered there casein protein to drink before I go to sleep ...Well see how it works....

[Dizzydog]

Great Shake today...


2 scoops of ON Strawberry

1 large tbsp is Almond Peanut Butter

10oz of milk

2 splenda


YUM.

[XAU]

I used the following products and gained the most:

Beverly muscle provider
San infusion
Labrada v60

[pitchking]

NItro-Tech Hardcore. Best Ive ever used, i put on like 4.5 pounds of muscle in 35 days. But the "Insulin Spikes" that are used as the delivery system are not exactly healthy.

[Bluphysted]

Wouldn't threads like this make a little more sense if there was some sort of report for the results?

Having to go through 50+ pages of posts for a popular opinion is a little tedious



Great idea.. poorly executed.

[mrkuwait]

Optimum 100% Whey Protein GOLD
The BesT.......

[tinman15]

Wouldn't threads like this make a little more sense if there was some sort of report for the results?

Having to go through 50+ pages of posts for a popular opinion is a little tedious



Great idea.. poorly executed.

touche and I agree

[MasterNeita]

Wouldn't threads like this make a little more sense if there was some sort of report for the results?

Having to go through 50+ pages of posts for a popular opinion is a little tedious



Great idea.. poorly executed.

I don't find it to be that bad.... I usually just read thre first few and the last few pages. However if you were someone that actually went through and read all that then i could see where you're coming form.

The more opinions there are the more help it is to me : )

[greggers_222]

gday all I am an athlete from AUS and I have a query in protein powders, first of all I have been smashing the gym and various aerobic and on count fitness programs weekly, I then find that in the middle and later stages of the week I become very sore. Does ANYONE have any suggestions on what protein I should take?? I have tried a numerous brands but I it doesn?t seem to recover me as well as what I would like. I have heard Methoxy Pro works well.

[TheUnlikelyToad]

gday all I am an athlete from AUS and I have a query in protein powders, first of all I have been smashing the gym and various aerobic and on count fitness programs weekly, I then find that in the middle and later stages of the week I become very sore. Does ANYONE have any suggestions on what protein I should take?? I have tried a numerous brands but I it doesn?t seem to recover me as well as what I would like. I have heard Methoxy Pro works well.

I'd wait I few until Ultra Peptide hits retailers down there... it's currently on it's way.

[badge4life]

Optimum 100% Whey Protein is GREAAATTTT !!! I have been using this for about 6 months and in order for this to work for your gains it should be used in between meals to keep your protein in check. I take atleast 2-3 times in a day eat morning 3 hours later whey, eat a good lunch, 3 hours later whey , eat dinner 2-3 hours later another shake. I use two scoops in 2% milk. If you want to get big you have to feed your body!! Take a multi-vitamin. and drink plenty of water atleast 8 glasses in a day.
Shane D.

[P-Kid]

EAS Whey protein and ATP World formel 80.Ithink eas really help me,i almost finished with this and i will take one more.ATP give me some muscle kilos,perfect taste.

[greggers_222]

cheers for the tips..I know a guy who is a cage fighter and he has told me to wake up at 4am grab a shake and something to eat, sleep again and then wake back up and grind another breaky for mass gains does anyone do this? also he told me he uses Nitro Tech protein he said it's awesome any feedback on this product.

[Grant73]

Anyone have anything good to say about there products so I dont have to go through 51 pages to see if there is anyting posted

You will find that most people have a negative attitude towards muscle tech products. They may be decent products, but you can find other products-including protein powders to be just as good for a fraction of the cost.

[mattlite]

ive been using EAS bcuz at sams club u get 6lbs 4 40 bucks. it tastes pretty good actually, sort like nesquik and its got a bunch of bcaa's in it 2 that i like alot. its a great deal im prob gonna try that ON tho

[Erikpdx]

Hey guys....Could anyone give advice on how much whey protein to take immediaetly following a workout? Am I wasting powder when I take two servings(58g)? Would I benefit more with one serving before and after? Thanks!
-Erik

[RobNyc]

ON needs to get Orange and Pina Colada flavor

[D*Money*]

Pro-Nos is my fav, it doesnt have the most calories or protein, but is the purest whey isolate and the cortisol reducer is pretty dope, all with the no2 technology too

[OTOninM]

whats better?
"muscle milk" or "precission engineered whey protein"?

[wtfmate08]

whats better?
"muscle milk" or "precission engineered whey protein"?

can you link me to the second protein?

[OTOninM]

i don't know if it's on here... i bought it at vitamin world though...

[wtfmate08]

Hey guys....Could anyone give advice on how much whey protein to take immediaetly following a workout? Am I wasting powder when I take two servings(58g)? Would I benefit more with one serving before and after? Thanks!
-Erik

Waayyyy too much IMO. Some people think you need mad amounts of protein but i'd say 1g/lbs is fine. And that is a big chunk of your weight. Also if you take it in 2 cups of milk it would be 74g total. Or do you take it with water?

And just take 1 serving within 2 hours or so (people say right after but it really doesn't have to be) of working out. You don't need it ASAP.

[wtfmate08]

i don't know if it's on here... i bought it at vitamin world though...

Honestly I'd do neither. I'd get a whey/casein blend like Syntha or ISS Micellar Matrix or even Ultra Peptide 1.0/2.0. But UP may have too much casein if you want to use this PWO (51% to 49% casein to whey). I'd go with UP though if you aren't using it PWO.