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Thread: Official NPC Competitor Thread!
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03-10-2010, 03:19 PM #121
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03-16-2010, 01:13 AM #122
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03-24-2010, 07:35 PM #123
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04-03-2010, 12:05 PM #124
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04-12-2010, 08:48 PM #125
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04-16-2010, 02:59 PM #126
- Join Date: Dec 2009
- Location: Longmont, Colorado, United States
- Age: 48
- Posts: 9
- Rep Power: 0
Anyone going to be competing at the NPC Midwest show in St. Louis on April 24th? It'll be my first competition. I'm weighing in at 152 this morning and I'm planning on competing in the lightweight division. A couple of friends that used to wrestle in High School told me that I should cut my water and sweat my ass off the day before weigh in so that I make the class on under 146. Any thoughts on that? Thanks in advance.
TomFeel the burn, Live the Burn, Crave the Burn!
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05-08-2010, 09:16 AM #127
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05-08-2010, 10:28 AM #128
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05-08-2010, 11:30 AM #129
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05-10-2010, 09:24 AM #130
- Join Date: Sep 2007
- Location: Pawtucket, Rhode Island, United States
- Age: 37
- Posts: 8
- Rep Power: 0
RI championship
Hey everybody,
Anybody competing in the upcoming RI championships?
I'm gonna be there as an open middleweight and novice. It's my firstshow in to years but i feel better than ever.
I'm 5 days out right now I'm 5'9'' and weigh in at 180 so hoping to compete as a middle weight. Good luck to everyone else.
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05-10-2010, 04:52 PM #131
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05-10-2010, 05:13 PM #132
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05-11-2010, 07:05 AM #133
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05-12-2010, 09:12 AM #134
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05-12-2010, 01:02 PM #135
- Join Date: Jun 2006
- Location: Massachusetts, United States
- Posts: 13,023
- Rep Power: 21717
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05-12-2010, 08:57 PM #136
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05-23-2010, 11:32 PM #137
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05-28-2010, 11:56 PM #138
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06-07-2010, 08:39 AM #139
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07-22-2010, 05:28 PM #140
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08-01-2010, 06:10 PM #141
- Join Date: Nov 2006
- Location: San Diego, California, United States
- Age: 49
- Posts: 23
- Rep Power: 0
Brian Linderson 6 -1 217 lbs 7-8% Bodyfat.
13 Days out of THE NPC ALL FORCES.
Its my 2nd show. I am excited to be able to do this show.
I am eating mostly 93% lean ground beef, and veggies. Broccolli mostly. I throw some brown rice in here and there. Usually around the workout. I eat 4 whole eggs, turkey bacon, and steel cut oats for breakfast.
I love bodybuilding.
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08-11-2010, 08:05 AM #142
- Join Date: Jul 2007
- Location: Arlington, Texas, United States
- Age: 37
- Posts: 883
- Rep Power: 419
Clayton Koonce - 5'11; 212lbs
Competing in Lackland Classic 11/13/2010
14 weeks out
Competing as Novice is Middleweight Class at 185 lbs"I feel like I live in a world made of cardboard. Always taking constant care not to break something. To break someone. Never allowing myself to lose control, even for a moment, or someone could die. But you can take it, can't ya, big man? What we have here is a rare opportunity for me to cut loose, and show you just how powerful I really am" - Superman
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08-12-2010, 09:44 AM #143
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08-12-2010, 10:52 AM #144
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09-29-2010, 11:45 AM #145
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09-29-2010, 12:04 PM #146
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09-29-2010, 12:07 PM #147
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10-01-2010, 05:26 PM #148
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12-22-2010, 12:21 PM #149
Sarah Roghelia
NPC Bikini
12 weeks out from CJ Classic Bikini (March 19, 2011)
5' 4"
118 pounds (goal: 116 pounds)
Measurements: 36-22-37 (goal: 21.5" waist, 36" hips)
Spending the first half of training putting more muscle on - I was a ballerina for 18 years, and still have the thin body left from it. Found out at my last competition it was a little too thin even for bikini!
Eating oatmeal and eggs, grilled chicken, sirloin, flank steak, and a lot of spinach. Also incorporating Japanese cuisine (sans any kind of tofu, I hate tofu!)
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12-22-2010, 12:26 PM #150
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