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  1. #121
    uberschwert sword_'s Avatar
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    Originally Posted by gbg View Post
    Hey sword,welcome aboard

    how's the oly lifting going?
    I snatched 60kg a couple of weeks ago. It is mostly technique. I'm sure I could do more.

    current power clean: 110kg
    current power snatch: 85kg

    But the PLifting keeps pulling me in also! The oly lifts are fun and interesting though which is why I continue to do them
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  2. #122
    Registered User gbg's Avatar
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    Originally Posted by sword_ View Post
    I snatched 60kg a couple of weeks ago. It is mostly technique. I'm sure I could do more.

    current power clean: 110kg
    current power snatch: 85kg

    But the PLifting keeps pulling me in also! The oly lifts are fun and interesting though which is why I continue to do them
    Nice! my technique is getting better it's the3#s that suck.
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  3. #123
    uberschwert sword_'s Avatar
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    Originally Posted by gbg View Post
    Nice! my technique is getting better it's the3#sthat suck.
    The what?
    A hit was sent, from the President, to raid your residence /
    Because you had secret evidence, and documents /
    On how they raped the continents, and it's the prominent /
    Dominant Islamic, Asiatic Black Hebrew

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  4. #124
    Registered User gbg's Avatar
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    Originally Posted by sword_ View Post
    The what?
    Ooops I'm at work multi tasking

    the numbers.
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  5. #125
    uberschwert sword_'s Avatar
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    Originally Posted by gbg View Post
    Ooops I'm at work multi tasking

    the numbers.
    In due time
    A hit was sent, from the President, to raid your residence /
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  6. #126
    mezzie madaozeki's Avatar
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    Originally Posted by gbg View Post
    I liked that show

    dunno why.
    Because you had a crush on the quirky-but-brilliant short curly-haired lawyer guy. Who Olympic weightlaft in his spare time (not shown on the show).
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  7. #127
    Dave Man Job Good hazard52003's Avatar
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    since this is a rant thread i am going to rant today cause im still heated after my morning workout and a cold shower

    so next week im starting up a new routine set up by mezzie (thanks again) so today i was basically going to go in and do whatever i felt like focusing on back and a little tricep work..

    so walking to the gym i decided i would do some clean/snatch pulls after my warmup, then some pullups and see where the day took me.

    so as i walked in the gym i see the strength and conditioning coach he stops me and says "hey i can't let you use the platforms today because i have a team coming in 5 minutes", so i was kinda bummed and said to myself, whatever i can improvise..

    so i walk into the gym and i see random dumbells strewn all over the floor and the platforms and i think to myself "wtf is he crazy?". so normally the coach posts up the workouts for his atheletes on sheets of paper on the wall and i always read them out of curiosity. so i walk over and i see hes devised some crazy ass circuit involving db cleans, db curl and push, db rips, oh plate squate and press, and incline bench..

    i immediately think to myself are you serious bro? you don't want me to use the platforms for this crazy ass junk?

    so immediately made a decision from here on out.. i will go wherever i please in this gym, i am a senior at this college, i've put in my time and tuition money, and this clown will not tell me what to do. i have created a new slogan for myself.. "I am an olympic weightlifter, i will drop barbells wherever i damn please"

    edit: this is not the first time i couldn't use the platforms because he has them "reserved" for stupid **** like this.. for example, one time he had kids do box jumps and then land on the platform.. i mean wtf? or my second favorite was they were doing OH plate lunges with one foot on the platforms, and he reserved all 4 of them for that purpose.. what a douche.
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  8. #128
    Registered User gbg's Avatar
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    Originally Posted by madaozeki View Post
    Because you had a crush on the quirky-but-brilliant short curly-haired lawyer guy. Who Olympic weightlaft in his spare time (not shown on the show).
    You sure change characters a lot last week you were the guy who never gets sick and has crazy ass strength.
    Make up your mind already
    Originally Posted by hazard52003 View Post
    since this is a rant thread i am going to rant today cause im still heated after my morning workout and a cold shower

    so next week im starting up a new routine set up by mezzie (thanks again) so today i was basically going to go in and do whatever i felt like focusing on back and a little tricep work..

    so walking to the gym i decided i would do some clean/snatch pulls after my warmup, then some pullups and see where the day took me.

    so as i walked in the gym i see the strength and conditioning coach he stops me and says "hey i can't let you use the platforms today because i have a team coming in 5 minutes", so i was kinda bummed and said to myself, whatever i can improvise..

    so i walk into the gym and i see random dumbells strewn all over the floor and the platforms and i think to myself "wtf is he crazy?". so normally the coach posts up the workouts for his atheletes on sheets of paper on the wall and i always read them out of curiosity. so i walk over and i see hes devised some crazy ass circuit involving db cleans, db curl and push, db rips, oh plate squate and press, and incline bench..

    i immediately think to myself are you serious bro? you don't want me to use the platforms for this crazy ass junk?

    so immediately made a decision from here on out.. i will go wherever i please in this gym, i am a senior at this college, i've put in my time and tuition money, and this clown will not tell me what to do. i have created a new slogan for myself.. "I am an olympic weightlifter, i will drop barbells wherever i damn please"

    edit: this is not the first time i couldn't use the platforms because he has them "reserved" for stupid **** like this.. for example, one time he had kids do box jumps and then land on the platform.. i mean wtf? or my second favorite was they were doing OH plate lunges with one foot on the platforms, and he reserved all 4 of them for that purpose.. what a douche.
    Put your foot down and tell him your an athlete and need to train, they can box jump anywhere a platform is made for Olympic lifting not that crap.
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  9. #129
    Banned Arlecchino's Avatar
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    Originally Posted by hazard52003 View Post
    since this is a rant thread i am going to rant today cause im still heated after my morning workout and a cold shower

    so next week im starting up a new routine set up by mezzie (thanks again) so today i was basically going to go in and do whatever i felt like focusing on back and a little tricep work..

    so walking to the gym i decided i would do some clean/snatch pulls after my warmup, then some pullups and see where the day took me.

    so as i walked in the gym i see the strength and conditioning coach he stops me and says "hey i can't let you use the platforms today because i have a team coming in 5 minutes", so i was kinda bummed and said to myself, whatever i can improvise..

    so i walk into the gym and i see random dumbells strewn all over the floor and the platforms and i think to myself "wtf is he crazy?". so normally the coach posts up the workouts for his atheletes on sheets of paper on the wall and i always read them out of curiosity. so i walk over and i see hes devised some crazy ass circuit involving db cleans, db curl and push, db rips, oh plate squate and press, and incline bench..

    i immediately think to myself are you serious bro? you don't want me to use the platforms for this crazy ass junk?

    so immediately made a decision from here on out.. i will go wherever i please in this gym, i am a senior at this college, i've put in my time and tuition money, and this clown will not tell me what to do. i have created a new slogan for myself.. "I am an olympic weightlifter, i will drop barbells wherever i damn please"

    edit: this is not the first time i couldn't use the platforms because he has them "reserved" for stupid **** like this.. for example, one time he had kids do box jumps and then land on the platform.. i mean wtf? or my second favorite was they were doing OH plate lunges with one foot on the platforms, and he reserved all 4 of them for that purpose.. what a douche.
    On behalf of actual Strength and Conditioning coaches everywhere, I would shove a barbell up his ass for you if I had time.
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  10. #130
    uberschwert sword_'s Avatar
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    hazard52003 what bull****
    A hit was sent, from the President, to raid your residence /
    Because you had secret evidence, and documents /
    On how they raped the continents, and it's the prominent /
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  11. #131
    Registered User gbg's Avatar
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    Originally Posted by sword_ View Post
    hazard52003 what bull****
    I saw that thread you started in the misc <shakes head> and here I thought you were a nice guy
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  12. #132
    PhD in Broscience crackyflipside's Avatar
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    Damn, sword, you got 26,000 posts on here... social life much?
    Olympic Weightlifting: Cuban Method
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  13. #133
    Banned Arlecchino's Avatar
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    Originally Posted by crackyflipside View Post
    Damn, sword, you got 26,000 posts on here... social life much?
    Yeah, thats . . .

    dammit.
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  14. #134
    Registered User gbg's Avatar
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    Originally Posted by Arlecchino View Post
    Yeah, thats . . .

    dammit.
    he he....
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  15. #135
    Dave Man Job Good hazard52003's Avatar
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    Originally Posted by Arlecchino View Post
    On behalf of actual Strength and Conditioning coaches everywhere, I would shove a barbell up his ass for you if I had time.
    keep in mind im a very respectful at the gym... i never interfere with his atheletes and his training, heck i think he does an good job of training his atheletes, i would just like him to please show the same respect back to me...and thanks lol

    Originally Posted by sword_ View Post
    hazard52003 what bull****
    and i wasn't being very clear either what i meant by "drop barbells" was on misses... i wouldn't drop a barbell not on a platform when i hit a lift for no reason..


    none the less.. im getting off topic here and don't want to hijack this thread.. and now i have to go to class.. cya guys later
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  16. #136
    Registered User gbg's Avatar
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    Originally Posted by hazard52003 View Post
    keep in mind im a very respectful at the gym... i never interfere with his atheletes and his training, heck i think he does an good job of training his atheletes, i would just like him to please show the same respect back to me...



    and i wasn't being very clear either what i meant by "drop barbells" was on misses... i wouldn't drop a barbell not on a platform when i hit a lift for no reason..

    none the less.. im getting off topic here and don't want to hijack this thread
    It's a rant thread no such thing as hijacking.
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  17. #137
    uberschwert sword_'s Avatar
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    Originally Posted by gbg View Post
    I saw that thread you started in the misc <shakes head> and here I thought you were a nice guy
    I am but won't let anyone mess with my peeps.

    Wait, the call out thread or the fetish thread?

    Originally Posted by crackyflipside View Post
    Damn, sword, you got 26,000 posts on here... social life much?
    Originally Posted by Arlecchino View Post
    Yeah, thats . . .

    dammit.
    I talk a lot.
    A hit was sent, from the President, to raid your residence /
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    On how they raped the continents, and it's the prominent /
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  18. #138
    Registered User gbg's Avatar
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    Originally Posted by sword_ View Post
    I am but won't let anyone mess with my peeps.

    Wait, the call out thread or the fetish thread?





    I talk a lot.
    The fetish thread.

    how old are you?
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  19. #139
    uberschwert sword_'s Avatar
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    Originally Posted by gbg View Post
    The fetish thread.

    how old are you?
    I just turned 26. Man has needs.
    A hit was sent, from the President, to raid your residence /
    Because you had secret evidence, and documents /
    On how they raped the continents, and it's the prominent /
    Dominant Islamic, Asiatic Black Hebrew

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  20. #140
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    Originally Posted by sword_ View Post
    I just turned 26. Man has needs.
    I understand, reason I asked......couger
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  21. #141
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    Originally Posted by gbg View Post
    I understand, reason I asked......couger
    You read my posts in my thread.
    A hit was sent, from the President, to raid your residence /
    Because you had secret evidence, and documents /
    On how they raped the continents, and it's the prominent /
    Dominant Islamic, Asiatic Black Hebrew

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  22. #142
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    Originally Posted by sword_ View Post
    You read my posts in my thread.
    yup
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  23. #143
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    Originally Posted by gbg View Post
    yup
    ty for putting me on the spot there

    I just made a new friend.
    Last edited by sword_; 10-23-2009 at 11:25 AM.
    A hit was sent, from the President, to raid your residence /
    Because you had secret evidence, and documents /
    On how they raped the continents, and it's the prominent /
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  24. #144
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    I tried opening that thread, but I'm at work and my computer nearly exploded...
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    Originally Posted by madaozeki View Post
    I tried opening that thread, but I'm at work and my computer nearly exploded...
    I just skimmed through it in fear my employer would be able to see it.
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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  26. #146
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    Originally Posted by madaozeki View Post
    I tried opening that thread, but I'm at work and my computer nearly exploded...
    Disable images.
    A hit was sent, from the President, to raid your residence /
    Because you had secret evidence, and documents /
    On how they raped the continents, and it's the prominent /
    Dominant Islamic, Asiatic Black Hebrew

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    Originally Posted by sword_ View Post
    Disable images.
    I didn't mean because of processing power...
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  28. #148
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    Afternoon Oly Lifters.

    Rest day today, am anxious to get to week 3 of the coan/philippi deadlift routine but i've got to wait like 5 more days.

    anyway. my teachers have noticed that i've taking a liking into oly lifting (the ones that supervise the school weight room) and i snatched my bw finally in the gym and they were impressed (i'm a manlet yeah... but was good for me).

    long story short, i'm in charge of starting an olympic weightlifting club for my high school and there's actually a decent amount of interest. i'm so pumped.
    Start/Now
    Back Squat: 155/405
    Deadlift: 145/415
    Bench Press: 1 pound/1 kilogram

    proud sponser of brool story co., bringing you brool stories since 1932

    **shoulder injury putting oly lifting on hold**

    Jiu-Jitsu jizzbelt
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    Originally Posted by BredFromFire View Post
    Afternoon Oly Lifters.

    Rest day today, am anxious to get to week 3 of the coan/philippi deadlift routine but i've got to wait like 5 more days.

    anyway. my teachers have noticed that i've taking a liking into oly lifting (the ones that supervise the school weight room) and i snatched my bw finally in the gym and they were impressed (i'm a manlet yeah... but was good for me).

    long story short, i'm in charge of starting an olympic weightlifting club for my high school and there's actually a decent amount of interest. i'm so pumped.
    That's AWESOME! Where do you live? I'll coach it!
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  30. #150
    Registered User gbg's Avatar
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    Originally Posted by BredFromFire View Post
    Afternoon Oly Lifters.

    Rest day today, am anxious to get to week 3 of the coan/philippi deadlift routine but i've got to wait like 5 more days.

    anyway. my teachers have noticed that i've taking a liking into oly lifting (the ones that supervise the school weight room) and i snatched my bw finally in the gym and they were impressed (i'm a manlet yeah... but was good for me).

    long story short, i'm in charge of starting an olympic weightlifting club for my high school and there's actually a decent amount of interest. i'm so pumped.
    WOW!!! that's great! you must be excited, we need more Oly lifters in the world

    WOOT!!!!!!
    Being a real lifter is not about a number, or a medal, or somebody else telling you that you are a real lifter. It is about commitment to the iron and strength of purpose.
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