I don't have any pics of him. He's not swole or anything in great shape though. Plays college ball in ArkansasOriginally Posted by Larfleeze
|
|
Results 1,201 to 1,230 of 1997
-
06-03-2013, 03:47 PM #1201Contest Prep Nom Nom
- Join Date: Oct 2009
- Location: Midland, Texas, United States
- Posts: 5,480
- Rep Power: 10489
-
06-03-2013, 03:51 PM #1202Team General Mills
- Join Date: Mar 2008
- Location: Maple, Ontario, Canada
- Posts: 11,316
- Rep Power: 19515
I think so too. Bring it!Originally Posted by handcannon77
Underwear not withstanding, great physique.Originally Posted by DPNZ
Good job.
-
06-03-2013, 03:55 PM #1203Registered User
- Join Date: Sep 2010
- Location: Philadelphia, Pennsylvania, United States
- Age: 34
- Posts: 12,347
- Rep Power: 41963
Appreciate the kind words. I'm not prepping, just leaning out for summer/vanity purposes and so I can hit up a nice long bulk come fall. I had originally hoped to compete this summer, but I'm moving for my graduate work and just didn't think it would be a good idea to fit contest prep in with moving to a new city. Next summer I'll be doing practicums so realistically, I won't be stepping on stage until two summers from now. I plan to hopefully bring a relatively complete package for my first show. Being young enough, I have time to still compete for lots of years, but with working towards my doctorate, I have to fit it around my schooling.Originally Posted by Vytis
-
06-03-2013, 03:55 PM #1204Poppin Rolaids like Candy
- Join Date: Nov 2011
- Age: 35
- Posts: 2,461
- Rep Power: 6616
if you just finished getting sick in march and are getting sick again, take a breather man and rest. You are more than likely taxing your system too hardOriginally Posted by ncarter11
Nice bed, broOriginally Posted by DPNZ
Another pic I had from about 1.5 weeks out in March. Cool underwear huh!?
-
-
06-04-2013, 07:59 AM #1205Team General Mills
- Join Date: Mar 2008
- Location: Maple, Ontario, Canada
- Posts: 11,316
- Rep Power: 19515
Solid plan. Looks like you have your priorities set in order. Keep your progress going and in two years you'll do some damage on stage.Originally Posted by Lvisaa2
-
06-04-2013, 04:50 PM #1206Registered User
- Join Date: Jan 2005
- Location: United States
- Age: 38
- Posts: 408
- Rep Power: 864
Haven't seen been to this thread in a while. DPNZ your looking really lean man. Here's mine going to try and cut down more for the summer.
-
06-05-2013, 05:53 AM #1207Team General Mills
- Join Date: Mar 2008
- Location: Maple, Ontario, Canada
- Posts: 11,316
- Rep Power: 19515
^^^ Solid and tight midsection. I gotta get me one of those.
Trying to cut up myself. Sitting at 241 right now.
-
06-08-2013, 12:46 PM #1208ISOFLEX'D
- Join Date: Mar 2006
- Location: East Rochester, New York, United States
- Age: 37
- Posts: 11,761
- Rep Power: 30037
Here are some updates, been a while.
11 Weeks Out Today...Took these when I woke up
These are from 12 - 14 weeks out
Funny thing is I weigh the same in this picture as I do above
About 165lbsType 1 Diabetic - Since age 15
Luke 1:37 "For NOTHING is impossible with God"
INSTAGRAM: StevenGFH Follow me!
*ALLMAX NUTRITION REP*
ALLMAX Nutrition, Inc.
SCIENCE - INNOVATION - QUALITY - RESULTS
http://www.bodybuilding.com/store/all/all.htm
Disclaimer: All forum or bulletin board posts are solely the opinion of myself and do not necessarily reflect the views of ALLMAX
-
-
06-08-2013, 01:35 PM #1209Registered User
- Join Date: Sep 2011
- Age: 38
- Posts: 4,620
- Rep Power: 8297
^Great physique and solid hams on that side chest. Good luck on your comp.
-
06-08-2013, 05:04 PM #1210Registered User
- Join Date: Jul 2009
- Location: Belgium
- Age: 34
- Posts: 6,552
- Rep Power: 34274
retarded hams...
-
06-08-2013, 05:18 PM #1211Aim for the stars
- Join Date: Jun 2012
- Location: Texas, United States
- Posts: 4,689
- Rep Power: 5855
sorry you couldn't compete. remember that shawn ray went to school and did his bodybuilding thing too so you may want to look toward that for inspiration if you need it. good luck bro.Originally Posted by Lvisaa2
Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden
"Looking up at goals once only found in my dreams can only make me think of those who looked down upon those dreams. The only time you should ever look down upon another person, is when you are extending a hand to lift them up." - kai greene
-
06-08-2013, 07:09 PM #1212Registered User
- Join Date: Sep 2010
- Location: Philadelphia, Pennsylvania, United States
- Age: 34
- Posts: 12,347
- Rep Power: 41963
Appreciate it. I'm not rushing into it. I'm somewhat of a perfectionist so I don't mind trying to bring a physique that could wow people. I could have tried to compete this summer, but with moving, getting everything ready, and enjoying myself a bit it just didn't seem worth it. It gives me a chance to have a good summer with all my old friends/family before I move 11 hours away and god knows where I'll end up for my doctorate. I have many years to compete and don't want to miss out on the other aspects. Bodybuilding is a very isolating sport and truly demanding; part of the reason I respect true competitors so much, but I also don't want to look back and wish I hadn't spent my 'best years' missing out. Just gotta find my perfect balance.Originally Posted by Ajthemeso
/rant
-
-
06-10-2013, 12:21 AM #1213FullRIM
- Join Date: Apr 2008
- Age: 41
- Posts: 4,553
- Rep Power: 9267
Looking forward to when you do compete mate, you;ve got a great physique.Originally Posted by Lvisaa2
''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''
Arnold Schwarzenegger
Team Kai
''Well that's a kick in the gentleman relish'' MaKaiser
-
06-10-2013, 12:49 AM #1214FullRIM
- Join Date: Apr 2008
- Age: 41
- Posts: 4,553
- Rep Power: 9267
Bench has always been my weakest lift but I'm edging closer (albeit slowly lol) to my goal of a three plate bench...127kg for 1 here. Starting a new phase of training this week so pretty excited.
''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''
Arnold Schwarzenegger
Team Kai
''Well that's a kick in the gentleman relish'' MaKaiser
-
06-10-2013, 11:43 AM #1215Calorie Deficient
- Join Date: Nov 2010
- Location: United States
- Posts: 2,049
- Rep Power: 12641
My 2 year back progress
(sunburn of peace)
Now..
Probably slightly better conditioning in the old pics, but I'll take the added size and thickness.Instagram - @dan_evan1
-
06-10-2013, 12:48 PM #1216Registered User
- Join Date: Feb 2012
- Age: 34
- Posts: 624
- Rep Power: 2607
nice gains...what caught my eye was the improvement in the rear delts
-
-
06-10-2013, 02:35 PM #1217Registered User
- Join Date: Sep 2010
- Location: Philadelphia, Pennsylvania, United States
- Age: 34
- Posts: 12,347
- Rep Power: 41963
Even from the start he had great delt roundness and shape.Originally Posted by mbamboocha112
Definitely some big improvements all around. Good work, bro.
-
06-10-2013, 03:25 PM #1218Calorie Deficient
- Join Date: Nov 2010
- Location: United States
- Posts: 2,049
- Rep Power: 12641
Thanks guys...god my RLS pose was complete sh*t 2 years ago...
Instagram - @dan_evan1
-
06-10-2013, 03:46 PM #1219Registered User
- Join Date: Aug 2009
- Location: Italy
- Age: 36
- Posts: 168
- Rep Power: 432
Using Vine, BDB style
http://vine.co/v/blzE0OOYQJD
-
06-10-2013, 11:19 PM #1220FullRIM
- Join Date: Apr 2008
- Age: 41
- Posts: 4,553
- Rep Power: 9267
Great improvements mate, just goes to show what hard work and patience can bring!Originally Posted by masthead716
Great BDB Six!Originally Posted by SixOneNineFromItaly
''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''
Arnold Schwarzenegger
Team Kai
''Well that's a kick in the gentleman relish'' MaKaiser
-
-
06-12-2013, 11:20 PM #1221Contest Prep Nom Nom
- Join Date: Oct 2009
- Location: Midland, Texas, United States
- Posts: 5,480
- Rep Power: 10489
Potato quad shot at 10 weeks out. About 8 weeks out now.
-
06-14-2013, 03:34 AM #1222Registered User
- Join Date: Aug 2009
- Location: Italy
- Age: 36
- Posts: 168
- Rep Power: 432
Getting there
-
06-14-2013, 04:11 AM #1223Registered User
- Join Date: Sep 2011
- Age: 38
- Posts: 4,620
- Rep Power: 8297
...Originally Posted by SixOneNineFromItaly
Getting there
-
06-16-2013, 04:20 AM #1224Registered User
- Join Date: Aug 2009
- Location: Italy
- Age: 36
- Posts: 168
- Rep Power: 432
Second place for me yesterday!
H/P 175+
-
-
06-16-2013, 04:34 AM #1225FullRIM
- Join Date: Apr 2008
- Age: 41
- Posts: 4,553
- Rep Power: 9267
Well done dude! Looking shredded!Originally Posted by SixOneNineFromItaly
Second place for me yesterday!
H/P 175+
''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''
Arnold Schwarzenegger
Team Kai
''Well that's a kick in the gentleman relish'' MaKaiser
-
06-16-2013, 05:31 AM #1226Registered User
- Join Date: Aug 2009
- Location: Italy
- Age: 36
- Posts: 168
- Rep Power: 432
5AM, after the contest and after icecream and pizza!
-
06-16-2013, 06:43 AM #1227Registered User
- Join Date: Jul 2009
- Location: Belgium
- Age: 34
- Posts: 6,552
- Rep Power: 34274
mirin' the hair
-
06-16-2013, 07:01 AM #1228Registered User
- Join Date: Aug 2009
- Location: Italy
- Age: 36
- Posts: 168
- Rep Power: 432
I love them :vOriginally Posted by TTimmerman
mirin' the hair
-
-
06-17-2013, 12:56 PM #1229Contest Prep Nom Nom
- Join Date: Oct 2009
- Location: Midland, Texas, United States
- Posts: 5,480
- Rep Power: 10489
Those other pics i posted i was actually 11 weeks out, now I'm 9 weeks out. I was ahead a week until i looked over the game plan. Trying to be ****ing diced come August 16th. 225.4 today my low so far. No great pics.
I know i won't be the biggest in heavyweight due to my damn height. But no reason to not be the most shredded.
-
06-19-2013, 03:08 AM #1230Registered User
- Join Date: Aug 2009
- Location: Italy
- Age: 36
- Posts: 168
- Rep Power: 432
Being shredded it's always a good plan!Originally Posted by rebelprettyboy
Good job.
Bookmarks