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  1. #1171
    Mr. Fluff cumminslifter's Avatar
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    Originally Posted by barbrox View Post
    > Filling
    > Delicious
    > Good macros
    > AND low-cal?

    IN! haha I'll try it out this weekend.
    for sure, post up pics in the fluff thread
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  2. #1172
    Progressive Overload Anthonyxavcx's Avatar
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    Almost died I think



    Calzone I just made, hnngggg. Just turkey pepperoni/cheese/peppers & onions, gonna do bbq or buffalo chicken next time but was too lazy
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  3. #1173
    To The Infinite! Credz's Avatar
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    ^ Calzone looks amazing!
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  4. #1174
    Mrs Necon barbrox's Avatar
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    Originally Posted by cumminslifter View Post
    id guess they are around tree fiddy
    LOL! Poor guy.


    Originally Posted by cumminslifter View Post
    for sure, post up pics in the fluff thread
    I definitely will. Thank you!

  5. #1175
    Determination. King222's Avatar
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    Originally Posted by Crucifist View Post
    You do not get to post this and not share the recipe with us. Please inquire?

    Also randomly curious about what's inside those 7-11 chocolate bars. Rice Krispies? Nuts?
    it was a distant family members dish they brought to a reunion :/ don't have it sorry man! It was essentially very well done banana nut bread but with an apple pie type of icing, very decadent.. ate an entire layer lol

    the 7-11 bars were 2 for 1$ or some **** so I just snagged them, pretty sure it was a ricey type mix-in that gave it that texture. Forget what brand they were.
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  6. #1176
    Registered User acg67's Avatar
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    Hit up the last night market of the year, some of the stuff I ate tonight

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  7. #1177
    Registered User 999ndm's Avatar
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    coconut almond rice pudding

    coconut honey vanilla bean oats pudding

    blueberry lemon coffee cake with lemon curd and cookies

    chocolate mousse

    cinnamon raisin cake with cinnamon frosting and a big cookie

    Rhubarb crumble cake
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  8. #1178
    Registered User parkesj's Avatar
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    wow those all look amazing.....you love your desserts lol

  9. #1179
    Pizzabrah YeomenKek's Avatar
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    Chicken, mushroom, spanish olive, french capers & chili very simple very tasty

    fluglotse

  10. #1180
    Springtime of Youth Crucifist's Avatar
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    Originally Posted by King222 View Post
    it was a distant family members dish they brought to a reunion :/ don't have it sorry man! It was essentially very well done banana nut bread but with an apple pie type of icing, very decadent.. ate an entire layer lol

    the 7-11 bars were 2 for 1$ or some **** so I just snagged them, pretty sure it was a ricey type mix-in that gave it that texture. Forget what brand they were.
    Well, I have an awesome banana bread recipe...so I guess all that's left to do is scour the internet for something akin to this apple pie icing.
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  11. #1181
    Maximizing Potential brandonbourgoin's Avatar
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    Are these cheat meals? How the hell you guys fitting these 2-3k meals in your daily intake.. just wondering I'm not mad or anything. . (Jk I totally am, and jelly) cheers folks TGIF
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  12. #1182
    Registered User regopsp22's Avatar
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    Beef coated in paprika slightly browned, then added to a slo cooker with garlic, onion, pepper, cannellini beans chopped tomato, basil and parsley. Jasmine rice with toasted pecans.
    MyProtein Discount code : MP13318 Thank you please

  13. #1183
    Banned The Solution's Avatar
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    Originally Posted by brandonbourgoin View Post
    Are these cheat meals? How the hell you guys fitting these 2-3k meals in your daily intake.. just wondering I'm not mad or anything. . (Jk I totally am, and jelly) cheers folks TGIF
    1. Moderation
    2. Dont eat 100% Bro Standard Clean
    3. Read

    http://www.wannabebig.com/diet-and-n...-clean-eating/

  14. #1184
    Sweatin' to death in FL jubjubrsx's Avatar
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    Originally Posted by brandonbourgoin View Post
    Are these cheat meals? How the hell you guys fitting these 2-3k meals in your daily intake.. just wondering I'm not mad or anything. . (Jk I totally am, and jelly) cheers folks TGIF
    all about fitting in the excess calories, I absolutely LOVVVVVE its-it ice cream sandwiches but they are typically 340cals, I just work that into my calorie/fat/ intake for the day. If you watch what you eat you can still end up treating yourself just about everyday. moderation is probably one of the biggest factors as well to.
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  15. #1185
    Maximizing Potential brandonbourgoin's Avatar
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    Originally Posted by The Solution View Post
    1. Moderation
    2. Dont eat 100% Bro Standard Clean
    3. Read

    http://www.wannabebig.com/diet-and-n...-clean-eating/
    Awesome link man thanks

    Originally Posted by jubjubrsx View Post
    all about fitting in the excess calories, I absolutely LOVVVVVE its-it ice cream sandwiches but they are typically 340cals, I just work that into my calorie/fat/ intake for the day. If you watch what you eat you can still end up treating yourself just about everyday. moderation is probably one of the biggest factors as well to.
    I agree. Just a little harder to find excess calories while on a 2k cal cut
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  16. #1186
    Determination. King222's Avatar
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    Originally Posted by brandonbourgoin View Post
    Awesome link man thanks



    I agree. Just a little harder to find excess calories while on a 2k cal cut
    the 7-11 thing i pictured was followed by 3 sushi rolls, two dishes at a chinese place (two plates of orange chicken and white rice) and also the scampi shown; was testing my body as I've been in a deficit for a while and I'm a wizard and can manipulate my body like a god and not gain weight / stall fat loss (~.5-1% loss per week)

    p.s. maintenance is only like 2.9-3k cals and I ate probably ~10k+ cals that day lol




    what
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  17. #1187
    Maximizing Potential brandonbourgoin's Avatar
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    Originally Posted by The Solution View Post
    1. Moderation
    2. Dont eat 100% Bro Standard Clean
    3. Read

    http://www.wannabebig.com/diet-and-n...-clean-eating/
    Originally Posted by King222 View Post
    the 7-11 thing i pictured was followed by 3 sushi rolls, two dishes at a chinese place (two plates of orange chicken and white rice) and also the scampi shown; was testing my body as I've been in a deficit for a while and I'm a wizard and can manipulate my body like a god and not gain weight / stall fat loss (~.5-1% loss per week)

    p.s. maintenance is only like 2.9-3k cals and I ate probably ~10k+ cals that day lol




    what
    Haha sweet man nice work. I'm trying to fix my metabolism right now. Did a 900-1100 calorie starvation diet for about 3 years now. With an extremely active job and 5 times a week training
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  18. #1188
    Sweatin' to death in FL jubjubrsx's Avatar
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    Originally Posted by brandonbourgoin View Post
    Awesome link man thanks

    I agree. Just a little harder to find excess calories while on a 2k cal cut
    LOL are you serious? I cant remember the last time I had over 2k calories in a day? I find it actually hard to eat over 2k calories in a day. Chicken breasts, protein shakes(mmmm cellucor Cinnamon swirl), oatmeal(my fav) guac, eggs, veggies, greek yogurt, cottage cheese, fruits, lean beef. I find it actually ALOT more difficult to stay under 3000mg of sodium a day. that might be why i'm skinny.
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  19. #1189
    Once more into the fray.. IrishPilot's Avatar
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    Originally Posted by jubjubrsx View Post
    LOL are you serious? I cant remember the last time I had over 2k calories in a day? I find it actually hard to eat over 2k calories in a day. that might be why i'm skinny.
    Yup.
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  20. #1190
    Maximizing Potential brandonbourgoin's Avatar
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    Originally Posted by The Solution View Post
    1. Moderation
    2. Dont eat 100% Bro Standard Clean
    3. Read

    http://www.wannabebig.com/diet-and-n...-clean-eating/
    Originally Posted by jubjubrsx View Post
    LOL are you serious? I cant remember the last time I had over 2k calories in a day? I find it actually hard to eat over 2k calories in a day. Chicken breasts, protein shakes(mmmm cellucor Cinnamon swirl), oatmeal(my fav) guac, eggs, veggies, greek yogurt, cottage cheese, fruits, lean beef. I find it actually ALOT more difficult to stay under 3000mg of sodium a day. that might be why i'm skinny.
    What do you do for work?
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  21. #1191
    Registered User 999ndm's Avatar
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    Originally Posted by parkesj View Post
    wow those all look amazing.....you love your desserts lol
    Haha I made and ate all of those by myself (1 meal)
    There is no food on this earth that can't be improved by bacon or chocolate
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  22. #1192
    Mr. Fluff cumminslifter's Avatar
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    Originally Posted by jubjubrsx View Post
    LOL are you serious? I cant remember the last time I had over 2k calories in a day? I find it actually hard to eat over 2k calories in a day. Chicken breasts, protein shakes(mmmm cellucor Cinnamon swirl), oatmeal(my fav) guac, eggs, veggies, greek yogurt, cottage cheese, fruits, lean beef. I find it actually ALOT more difficult to stay under 3000mg of sodium a day. that might be why i'm skinny.
    srs?
    BA in Nutrition Science
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  23. #1193
    Registered User parkesj's Avatar
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    Originally Posted by 999ndm View Post
    Haha I made and ate all of those by myself (1 meal)
    u made all those and ate them all at once? or you mean you ate each one by yourself at separate times??? LOL

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    separate
    There is no food on this earth that can't be improved by bacon or chocolate
    "would you eat a vegetable that wasn't wrapped in bacon?"
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    Registered User 999ndm's Avatar
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    each one of those was a separate meal
    There is no food on this earth that can't be improved by bacon or chocolate
    "would you eat a vegetable that wasn't wrapped in bacon?"
    ADEAD (a dozen eggs a day)

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    Pretty much the same as the last post, but chicken instead of beef, pinenuts instead of pecans and no beans :-)
    MyProtein Discount code : MP13318 Thank you please

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    Originally Posted by brandonbourgoin View Post
    Haha sweet man nice work. I'm trying to fix my metabolism right now. Did a 900-1100 calorie starvation diet for about 3 years now. With an extremely active job and 5 times a week training
    3 years on 900 calories?
    Seek your doctor and endo immediately.
    Your testosterone levels must be double digits
    Last edited by The Solution; 10-04-2013 at 02:09 PM.

  28. #1198
    I lift like a girl ShelbyAlmaria's Avatar
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    Originally Posted by jubjubrsx View Post
    LOL are you serious? I cant remember the last time I had over 2k calories in a day? I find it actually hard to eat over 2k calories in a day. Chicken breasts, protein shakes(mmmm cellucor Cinnamon swirl), oatmeal(my fav) guac, eggs, veggies, greek yogurt, cottage cheese, fruits, lean beef. I find it actually ALOT more difficult to stay under 3000mg of sodium a day. that might be why i'm skinny.
    As a GIRL who is 5'9, 135 pounds and SEDENTARY (Graphic Designer). I should tell you I maintain at 2100 calories. There's no way at 6'2 and 165 pounds that you're maintaining at less than 2000. This is why you're skinny

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    Todays eats

    baked pasta with mozz, tomatoes, and basil

    French toast with bruleed bananas

    dark chocolate cake with orange frosting and chocolate hazelnut spread

    There is no food on this earth that can't be improved by bacon or chocolate
    "would you eat a vegetable that wasn't wrapped in bacon?"
    ADEAD (a dozen eggs a day)

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    ground elk spaghetti



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