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02-10-2010, 01:57 PM #91
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02-10-2010, 01:58 PM #92The Beast Journey to Elite
http://forum.bodybuilding.com/showthread.php?t=169406293
Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400
Proud member of Team Ogre
"Everybody wants to be strong but most people just don't want to work that hard"
Instagram: harrylifter
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02-10-2010, 02:00 PM #93
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02-10-2010, 02:16 PM #94
- Join Date: Feb 2005
- Location: Sonora, Mexico
- Age: 56
- Posts: 13,301
- Rep Power: 66898
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02-10-2010, 03:28 PM #95
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02-10-2010, 03:29 PM #96
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02-10-2010, 03:39 PM #97
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02-10-2010, 03:41 PM #98
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02-10-2010, 03:46 PM #99
- Join Date: Jan 2008
- Location: Texas, United States
- Age: 54
- Posts: 1,935
- Rep Power: 3949
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02-10-2010, 04:27 PM #100
- Join Date: Sep 2004
- Location: New Jersey, United States
- Age: 46
- Posts: 1,966
- Rep Power: 9587
The body is lazy, unless you give it a reason to grow it won't
Tho I walk thru the valley of the shadow of Death I shall fear no evil, for I am the baddest motherf*cker in the valley
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds - Henry Rollins
NASM-CPT-CES
Nutrition Coach
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02-10-2010, 04:37 PM #101
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02-11-2010, 03:04 AM #102
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02-11-2010, 05:07 AM #103
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02-11-2010, 05:11 AM #104
There's a certain mod.
I meant to post my current measurements yesterday, but I forgot. Imagine that.
Waist: 28
Hips: 39.125
Rt. Thigh: 23.75
Rt. Calf: 13.5
Chest: 36
Rt. Bicep (flexed): 12.5
I have no idea where I've been the last little bit, but I do know that my waist has gone down a full inch since the beginning of the year.Simp's Back: http://forum.bodybuilding.com/showthread.php?t=165133671&page=1
Working to regain strength, muscle, endurance, and lose some blubber. Damn you drinking-wine-on-the-couch. Why are you so good?
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02-11-2010, 05:32 AM #105
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02-11-2010, 05:39 AM #106
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02-11-2010, 05:41 AM #107
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02-11-2010, 05:44 AM #108
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02-11-2010, 06:29 AM #109
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02-11-2010, 06:35 AM #110
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02-11-2010, 06:40 AM #111
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02-11-2010, 06:45 AM #112
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02-11-2010, 06:46 AM #113
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02-11-2010, 07:51 AM #114
- Join Date: Oct 2006
- Location: Kentucky, United States
- Age: 59
- Posts: 21,321
- Rep Power: 48132
Nice job on the upper body workout.
My current log
http://forum.bodybuilding.com/showthread.php?t=158720023&p=1173746753&posted=1#post1173746753
A step backwards is better than a setback.
If this (insert whatever trivial thing that is upsetting me) is the worst thing to happen today, I'm going to have a great day.
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02-11-2010, 07:53 AM #115
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02-11-2010, 08:25 AM #116
Simpy is on FI-YAH!!!!!!
Holy crap. I'm drinking the CreaDyl right now and it has lit me up. Yes, I have the lovely tingles again today, I also have intense tingling, burning, and itchiness on my neck, face, shoulders and arm - all of which are turning bright red. I was kind of expecting this the first day. When it didn't come I didn't think anything about it. Now on day three it starts to happen. Crap.Simp's Back: http://forum.bodybuilding.com/showthread.php?t=165133671&page=1
Working to regain strength, muscle, endurance, and lose some blubber. Damn you drinking-wine-on-the-couch. Why are you so good?
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02-11-2010, 08:29 AM #117
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02-11-2010, 08:39 AM #118
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02-11-2010, 08:40 AM #119
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02-11-2010, 08:42 AM #120
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