The Official Powerlifting and Strongman Family Appreciation Thread: Part XIX

[JRMoore82]

how bout that finale...fuuukk

rip

[lazyaj]

What I miss?

Started watching it yesterday but audio was crap and didn't bother today.

Sorry about the audio! It was much better the last two years. I don't know what went wrong this year, but we weren't able to fix it during the meet because things were too hectic. It will be better next year, I promise!

Looks like no squats were recorded for day 2. Just watched day 1. That sucks.

Day 2 squats are in the archived version! Sometimes when the stream is still going, it won't let you watch the beginning. But they're all there now.

[Jason2459]

Sorry about the audio! It was much better the last two years. I don't know what went wrong this year, but we weren't able to fix it during the meet because things were too hectic. It will be better next year, I promise!




Day 2 squats are in the archived version! Sometimes when the stream is still going, it won't let you watch the beginning. But they're all there now.
be]

Awesome, thanks! I'll watch them later.

With the in video display of lifter name, attempt, weight, calls, etc made the audio unnecessary. That was very useful.

[Jason2459]

Happy to seen Arian is still making videos on youtube

[dang111]

Did yet another usapl guy fail a test? Saw something about some 59kg guy

[JRMoore82]

Did yet another usapl guy fail a test? Saw something about some 59kg guy

I'm guessing. The news letter was fairly condemning with pops.

[dang111]

Lol so word is a teen 3 lifter went to raw junior worlds, didn't make weight in 59kg, got out of meet tested anyway, and failed with a 41:1 TE ratio and got popped for tren. #rawnattyproud

[HARRYBEAST]

Happy to seen Arian is still making videos on youtube

Thank you for reminding me about this guy. The rest of my day is now wasted

[AFC96]

Lol so word is a teen 3 lifter went to raw junior worlds, didn't make weight in 59kg, got out of meet tested anyway, and failed with a 41:1 TE ratio and got popped for tren. #rawnattyproud

He's a junior 59KG. He missed weight at worlds.

Watched one of his vids deadlifting before Worlds you can hear his friends scream,

"THIS IS THE PINNACLE OF NATTY POWERLIFTING..."

Knowing he is not natty now, I think his friend is being sarcastic hahahah

He got bullied in his latest post before he turned off all comments and went private.

[NorthStrong]

Any recommendations for tight AF hip flexors and really bad internal hip rotation?

[Partyrocking]

90/90 stretch for internal rotation. There's also a standing stretch for them, but my left hip is so bad that I can't even do it on that side.

[Jason2459]

Any recommendations for tight AF hip flexors and really bad internal hip rotation?

Wall squats

[Jason2459]

Thank you for reminding me about this guy. The rest of my day is now wasted

He's a goat. I learneded everything from him why I'm so stong

[JRMoore82]

He's a goat. I learneded everything from him why I'm so stong

That's always been one of my favorite vids.

[dang111]

He's a junior 59KG. He missed weight at worlds.

Watched one of his vids deadlifting before Worlds you can hear his friends scream,

"THIS IS THE PINNACLE OF NATTY POWERLIFTING..."

Knowing he is not natty now, I think his friend is being sarcastic hahahah

He got bullied in his latest post before he turned off all comments and went private.

lol of course. Good squats from a week or so ago btw.

[Jason2459]

Awesome
https://www.powerliftingwatch.com/node/35384

[dang111]

Ugh, hate PLwatch's new format. Then again that site has barely been active for a few years now.

[Jason2459]

Besides instagram and ******** is there anything really active anymore for poweelifting? Both of those I still refuse to join.

[AFC96]

lol of course. Good squats from a week or so ago btw.

Thanks.. hoping to hit 250-260kg in my meet..

Besides instagram and ******** is there anything really active anymore for poweelifting? Both of those I still refuse to join.

/r/powerlifting

I've realised that place is "anti-ipf" elitist..

post anything supporting the ipf = downvotes lol

[Rags85]

Besides instagram and ******** is there anything really active anymore for poweelifting? Both of those I still refuse to join.

Why?

[martin_mathers]

Practiced putting on my new Super Cent again last night, took about 45min and finally got the straps on. Suit still way too low on my crotch.

[SPFjudge]

Practiced putting on my new Super Cent again last night, took about 45min and finally got the straps on. Suit still way too low on my crotch.

That big dick getting in the way?

[martin_mathers]

That big dick getting in the way?

You know as well as anybody else I rock a 2-incher. Should be good to squat in after a few more trial runs though.

Also, a wild Blaine appears at Westside:
https://www.instagram.com/p/BYgDsjAA9ol/
https://www.instagram.com/p/BYgGuy1AiM4/

[NorthStrong]

You know as well as anybody else I rock a 2-incher. Should be good to squat in after a few more trial runs though.

Also, a wild Blaine appears at Westside:
https://www.instagram.com/p/BYgDsjAA9ol/
https://www.instagram.com/p/BYgGuy1AiM4/

inb4 1400lb squat in spf to blaine depth passes makes 4000lb total

[JRMoore82]

Practiced putting on my new Super Cent again last night, took about 45min and finally got the straps on. Suit still way too low on my crotch.

That suits the devil.

[Jason2459]

Why?

To much trash. Not wasting my time.

[dang111]

Practiced putting on my new Super Cent again last night, took about 45min and finally got the straps on. Suit still way too low on my crotch.

That sounds horrible. Did you have suit slippers or anything?

[martin_mathers]

That sounds horrible. Did you have suit slippers or anything?

Yes I did. The legs slid up pretty easily above my knees, but took forever to pull them high on the hips. Putting the straps on helped pull the legs up a little but still not high enough. It's my first suit so I ordered a size bigger too.

[JRMoore82]

Yes I did. The legs slid up pretty easily above my knees, but took forever to pull them high on the hips. Putting the straps on helped pull the legs up a little but still not high enough. It's my first suit so I ordered a size bigger too.

Best bet is to throw a crap load of baby powder on. Pull the outside hem leg up on one side as much as you can. The keep doing it use the straps on the one side to pull it ove hip whiles unbunching leg material. It's a lot easier to jack the inside hem into position when the outside is up real high.

When you are ready to commit homicide, switch to the other side.

I spent one session wet seaming the suit and doing ultra high pinracks and kept jacking the legs up each set. But I have a super tight.

Those straps can take a good hanging as well

And measure the legs. I had to do the basketball trick. My legs are 30" cold and the seams were 27". I got them up to 29 1/4 through the course of a wet and pumping session, left them over night and was able to get a better session out of them.

Only do the basketball thing if there is a ridiculous amount of difference. If it's within the inch it'll stretch.

[Dmetti]

Is DMHA banned in comp?