Have I reached my Genetic Limit are you F*cken Serious?

[tileigh]

I say try a higher intensity routine.

disregard haters, acquire lean mass

[thabeasthaha]

Have been weightlifting hard and can not break past 250. last week I was at 249.4 and yesterday was 247.4 I WAS PISSED.

I eat 1.5g of protein for my body and 22 calories per pound I weigh (I just use 250 for simple math sake)... so Yeah I eat a sh*t load 6 times throughout the day and I work out HARD (stretch marks from pumps on EVERYWHERE even on the front middle of my thighs from quads)

Im 18, 6'4'' and cannot break 250. What the heck guys? have been bulking for 5-6 months now switching up my routine ever 5 weeks about.

Should I give up on the bulk and cut?

any positive advice would be great. I beleive I am at about 11% bf

ask my friend he benchs like 600 pounds or some**** and is one of the top bodybuilders in the business add him on ******** his name is Jeremy Cr. http://www.********.com/search/?q=&i...2992661&ref=ts

EDIT: his stats are 775 pound squat and 800 pound deadlift and 675 pound bench

[Bigchrome]

200kg dead? i thought it was 230, lol

i did 180 x 6 squat without belt failed it on 6 and fell foward cuz my spotter decided to daydream, long story short 6 doctors and 2 ultrasounds later im told to take it easy for a few months till my hernia heals.(they tried to say not to lift, i said no)

but yea all isolation for me now. curlin with a belt on rocks btw, try it. i wont look like such an idiot if other people do it

I personally believe that this is complete and utter bull****, because hernias DO NOT HEAL. Tempted to neg.

[Da-Risin-Smoke]

At your max? Wow, I have yet to see that day for myself!

It's like playing the worlds longest video game and then all of a sudden you're done. Now what? lol

Hey pics? No homo

[E-PRO]

eat more, im told that solves everything lol

I hear ya brah. =)

[E-PRO]

this

i went through the hard way and ended up like 30%bf couple months ago

I'm at the same situation bro. Gained a belly. But I'm not cutting until Feb. All I did was lower the cals.

[Jkwan]

damnnn...250lb at 6'4 .. how did u do it lol...props brahh

[jasonduffey81]

Dude honestly it's all in diet. Up your carbs man, I would say.

[Rosienumber53]

Dude honestly it's all in diet. Up your carbs man, I would say.

6 year old thread

[unplugged]

Dude honestly it's all in diet. Up your carbs man, I would say.

Why on earth did you bump a 6 year old thread lol.... and yea no **** its all in your diet and also strong 1st post