SizeSlim helping me slim down

[tcantore]

Looks delish!! I love homemade pizza. My boyfriend and I make our own, including the dough and sauce and it is 10x better than eating pizza out.

Got home a little late today but was able to get a QUICK workout in.

GIANT SET

Bench Press / Decline / Incline
160 x 10/8/8
160 x 8/6/6
160 x 8/6/6

GIANT SET

Flys /Decline/Incline
3 sets of 100 x 8/8/8

Super-set

Single Arm Cable PD / reverse grip tricep PD

3 sets of 50 x 10/10

Overall a NICE pump going on! Was pretty active today at work, well more so then usual.
Had me a good Keto Pizza tonight as well



Short post because I need to get to bed and get some sleep!

[lowroller21212]

Not exactly, we just got new tables and chairs from her mom. Her sister needed some so we took ours over there. But the house we are in we moved to a couple years ago so pretty much there is Always something going on. Fixing this and that, painting, etc...etc...

Part of the game, they say when you marry, you marry their family as well lol.

Looks delish!! I love homemade pizza. My boyfriend and I make our own, including the dough and sauce and it is 10x better than eating pizza out.

Homemade is always better, I definitely have to try it.

[stangboy1404]

Well, looks like this Log will be coming to in end soon. Will be finishing up the log Monday, with the review and pics up Tuesday.
I feel as if WLS def. helped me this month in aiding in my weight loss. If I can get down 2 more lbs by Monday and I will have lost 10 lbs while taking WLS.

Had me an early morning workout and then after I ate lunch went outside to cut the front and back yard (push mower). So I am done for today! Rest of the day is relaxation in the good ole AC!

Lat PD
100 x 12, 140 x 10, 140 x 10

Narrow Lat PD
160 x 10, 160 x 10, 160 x 10

Seated Rows
160 x 11, 160 x 11, 180 x 10

Seated Lateral Shoulder Raise
20 x 10, 20 x 10, 25 x 10

Lying Cable Curl (weight is per side)
40 x 10, 45 x 10, 50 x 10

Standing Cable Curl (weight per side)
50 x 10, 50 x 10, 50 x 10

Front Raise <SS> Lat Raise
3 sets of 20 x 10

The end I did Ab Ripper X (P90X). Ended up lying there for a while afterwards lol.


Will get some Leg workouts in tomorrow and finish up Monday.

[lowroller21212]

Atta boy, killing it!!!

Im down about 5 lbs since I started using WLS, finish it up strong!

[tcantore]

Nice work!!

[stangboy1404]

The following are my comparison pics from the Start of the log and Now Tell me what ya think







Final review and measurements will be later today. Got a ton to do today since I am going on vacation tomorrow through Sunday.

[lowroller21212]

Dang sorry I couldnt see the pics on my phone. Will look on later. That said youve noted a big decrease in weight, so something is clicking and the progression has been seen. Nice run buddy!

[stangboy1404]

Lets see if this works better

[lowroller21212]

Yeah I can see the waistband has less strain and more taper on the back than when you started. Triceps have more pop.

Results speaking for themselves!

[stangboy1404]

Yeah I can see the waistband has less strain and more taper on the back than when you started. Triceps have more pop.

Results speaking for themselves!

Just making sure it is just not my eyes that see a difference. Decent for 1 month and 9 lbs down!

[stangboy1404]

Alright, 1 month down with WLS. I did like this supplement and how it aided me in my weight loss.
I stuck with my diet as close as I could and worked out 3-4 times a week when I could and still managed to lose 9 lbs.

Starting weight 210
Current Weight 201
Starting Waist 39.5 in
Current Waist 38 in
Starting Hips 39.5 in
Current Hips 38.5 in
Starting Thigh 25 in
Current Thigh 23 3/4 in

So as you can see I was able to loose weight on the scale and some inches!

Energy for me would be 6/10. I am pretty stim tolerant so MAYBE that is why I did not get much energy from this. This is a 0 added stim product so that is more then likely the case for me not to notice much energy. I say this because I have taken it late in the afternoon a couple hours before bed and it does not mess with my tiredness and being able to fall asleep/stay asleep.

Appetite Control would be 8/10. This did help me from time to time with hunger. It did not take it away fully but it did cut the edge. I felt that the max benefit for the appetite control part was when I took 3 caps instead of 2.

Increase Metabolism I would say 10/10. I give it a 10 due to the amount of weight that was lost. I was eating good and training good, but I do feel this did give me that extra edge in the Metabolism department.

Promoted Positive Mood, would give this a 9/10. I would say I did not have many bad days so I usually had a good positive mood as it was. Maybe helped stay that way throughout the day, but this is really hard to tell / rate this part.

Overall this was a good product and one that I would def. look into in the near future.

Thanks everyone for following along with this!

I did the store review right before I posted this.

[Fiction2Fitness]

Alright, 1 month down with WLS. I did like this supplement and how it aided me in my weight loss.
I stuck with my diet as close as I could and worked out 3-4 times a week when I could and still managed to lose 9 lbs.

Starting weight 210
Current Weight 201
Starting Waist 39.5 in
Current Waist 38 in
Starting Hips 39.5 in
Current Hips 38.5 in
Starting Thigh 25 in
Current Thigh 23 3/4 in

So as you can see I was able to loose weight on the scale and some inches!

Energy for me would be 6/10. I am pretty stim tolerant so MAYBE that is why I did not get much energy from this. This is a 0 added stim product so that is more then likely the case for me not to notice much energy. I say this because I have taken it late in the afternoon a couple hours before bed and it does not mess with my tiredness and being able to fall asleep/stay asleep.

Appetite Control would be 8/10. This did help me from time to time with hunger. It did not take it away fully but it did cut the edge. I felt that the max benefit for the appetite control part was when I took 3 caps instead of 2.

Increase Metabolism I would say 10/10. I give it a 10 due to the amount of weight that was lost. I was eating good and training good, but I do feel this did give me that extra edge in the Metabolism department.

Promoted Positive Mood, would give this a 9/10. I would say I did not have many bad days so I usually had a good positive mood as it was. Maybe helped stay that way throughout the day, but this is really hard to tell / rate this part.

Overall this was a good product and one that I would def. look into in the near future.

Thanks everyone for following along with this!

I did the store review right before I posted this.

Great review overall. Congrats on the great results. 9 lbs is awesome.

[lowroller21212]

That was a very detailed and solid log. I would be happy with the results too 9 lbs or so that's impressive! think perceived changes in mood adds that touch of good vibes for a smooth daily change, and appetite reduction eventually. Thanks again for running this log!

[tcantore]

noticeable results for sure!! Congrats on the weight loss Thank you for the detailed review for WLS, and for logging the product for us. Keep up the hard work and dedication!