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  1. #601
    Registered User evilyoul's Avatar
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    p6 extreme 3rd gen

    Im just stopping by the forum because id purchased p6 extreme and im wondering if its safe for me to take it because sometimes i have bad heart palpitations that dont go away for awhile and sometimes i take an asprin for it but it says not to take asprin with the product. I havent visited a doctor about the issue. Although i have noticed huge gains naturally with creatine and protien while working out a solid 4 to 5 months i just decided i wanted a boost. If anybody else has had palpitations while taking this product if you could please tell me your experience that be great! Btw im 22 years old turning 23 jan 17th idk how beneficial this product would be for my age either.
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  2. #602
    currently cutting Cheese3216's Avatar
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    Originally Posted by evilyoul View Post
    Im just stopping by the forum because id purchased p6 extreme and im wondering if its safe for me to take it because sometimes i have bad heart palpitations that dont go away for awhile and sometimes i take an asprin for it but it says not to take asprin with the product. I havent visited a doctor about the issue. Although i have noticed huge gains naturally with creatine and protien while working out a solid 4 to 5 months i just decided i wanted a boost. If anybody else has had palpitations while taking this product if you could please tell me your experience that be great! Btw im 22 years old turning 23 jan 17th idk how beneficial this product would be for my age either.
    you should ask your doctor bro, none of us on here are docs
    thats not something to **** around with be very careful!
    Drug free is the way to be (srs)
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  3. #603
    Registered User crusadebegins's Avatar
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    hello evry one..
    im completly fresher to a forum..
    i need help in how to "ask questions"
    post answers and replies..n everything like you people do..
    pls helpppppppppppppp..
    i may seem stupid...but its jst that i dot know anything..
    help pls
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  4. #604
    Registered User edge596's Avatar
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    THese are a necessity in my oppions
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  5. #605
    Registered User Sinie's Avatar
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    I am using krill oil for past few months, it is very effective and very safe. Yes, this is a natural supplement with no side effects and no synthetic compounds in it. I feel more energetic than before.
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  6. #606
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    Post Cycle Therapy

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  7. #607
    Registered User zeemba's Avatar
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    milk helps lose wieght be sure to include it in your daily diet.
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  8. #608
    Registered User SonofStormwind's Avatar
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    Awesome info!
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  9. #609
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    games and news

    I’m impressed, I have to say Actually hardly ever do I encounter a blog that’s each educative and entertaining, and let me tell you, you could have hit the nail on the head Your concept is outstanding; the issue is something that not enough persons are talking intelligently about I am very glad that I stumbled throughout this in my search for something relating to this ebancuritari com ]bancuri tari
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  10. #610
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    games and news

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  11. #611
    Banned Setuakettalse's Avatar
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    games and news

    Medicinal leeches
    Thousands of leeches are used for medical emergencies every year The leech’s blood sucking accelerates healing on any deep wound but especially after re-attaching a severed limb or any other deep wound The leech feeds off the oxygenated blood that would otherwise cause swelling and gangrene The sucking assists the flow of blood and an anticoagulant in the leech prevents scabbing The sucking is painless because the leech releases an anesthetic
    Of the 650 types of leeches, only a small number of Hirudo species are used, the most popular being the Hirudo medicinalis They’re usually sold 20 to a pack, at US$7 apiece cooking-games9 com ] sara cooking games
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  12. #612
    Registered User J-Beck's Avatar
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    Nice thread!
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  13. #613
    Registered User KimDuce's Avatar
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    Useful thread! I hate when ppl try to sell you supps that won't necessarily be of any use for someone like me...
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  14. #614
    Platinum Member eldawg's Avatar
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    Nice to see that this thread is still kicking around, despite a lot of crap that seems to have gotten in here.

    One of my recent supplement staples has been a combination of tumeric, ginger and vitamin c. Small doses...nothing crazy but 3 ingredients with what seems like very well established benefits. Also taking some green tea extract though i am likely to switch over to drinking more of the tea once I exhaust what i have.
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  15. #615
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    Yes! Totally agree, I still pump that Vit C like there's no tomorrow!
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  16. #616
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    it is good efforts to provide the supplement in this simple way for people
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  17. #617
    Registered User Rondori's Avatar
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    Kaneka private labels all the ubiquinol (from a facility in Texas) so feel free to buy according to price. If you are under 40, your body is probably making enough. Collagen starts to leave the body in the 20's and some signs of that are facial wrinkles or joint problems. NeoCell Super Collagen is one brand. I take Bioastin Astaxanthin, and Jarrow B Right and MR 7, along with D3 (any brand). I take Calm magnesium before sleep.
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  18. #618
    Registered User 10aolson's Avatar
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    For overall health concerns, I take 3 fish oil gels, 1 multivitamin, 3 chlorella and 3 spirulina tablets. Chlorella and spirulina I would recommend highly. A cup of black or green tea with honey each day. I'm thinking i might get flax seed oil too. Becoming a supplement hoer no doubt, but no what, i feel great.
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  19. #619
    Registered User jillcui's Avatar
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    Lutein
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    Many of health care products and replenishers were made from plant extract.but,same additive and preservative were mixed with product.
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  20. #620
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  21. #621
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  22. #622
    Registered User klienkiat's Avatar
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    Strongly agree with it!! I will now do it well.
    I just use some of the methods that teach by the this 2 book. Its really make my weight loss in 1month time, due to I`m lazy to do it everyday. Maybe you guys can have a try on it!

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  23. #623
    Registered User leslinejones's Avatar
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    Red face Supplement can reduce your health problem

    Supplement can reduce your health problem like blood sugar and diabetes.The participants were given one of four powdered mulberry supplements.Each dose had 0 mg, 6 mg, 12 mg, or 18 mg of DNJ. After they took the supplement, they were given 50 g of sucrose.if you are having large amount of the supplement it can be harmful for your health..if there is any best advice for healthy supplement please let me know......
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  24. #624
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    I don't take supplements but these are crucial for maintaining health, increasing energy, and building mass.

    Meats
    -chicken breast
    -tuna
    -salmon

    Veggies
    -broccoli
    -spinach
    -sweet potatoes
    -beans
    -lentils

    Fruits (usually after workout)
    -kiwis
    -bananas
    -grapes
    -mangos

    Dairy
    -whey protein isolate/concentrate mix
    -eggs (whites mostly)
    -cottage cheese
    -lowfat cheese (75% reduced fat)


    -milk (small glass, watch the carbs!)
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  25. #625
    Registered User robinthomson's Avatar
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    Smile

    Originally Posted by user27629377 View Post
    We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements.

    After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today and begin next week. Please add your contributions to this thread so that we may hopefully have a nice array of ideas and suggestions.

    1. Country Life Omega 3 Mood- I picked this because it is manufactured in a cGMP facility, and each serving provides 1,000mg of EPA with only 150mg of DHA, total of 2,000 mg of fish oil coming from sardines and anchovies

    2. NOW Ubiquinol- After doing some of my own research and reading some of the testimonials of some individuals on this forum (jkeith, des, cognitivenutrition, etc.) I decided to go with the Kaneka QH reduced Ubiquinol. NOW is a brand that I trust, and NOW provides 100mg of Ubiquinol in 60 softgels.

    3. Jarrow Formulas SAMe 400mg- I have previously taken another brand of SAMe @ 800mg per day with great results (positive outlook wise). I am going to begin with 400mg this time, and move it up to 800 and see if I notice any difference. SAMe is rather expensive, so if I can get away with using 400mg a day I would be happy.

    4. AOR Advanced B- Complex- chasin provided some great information on this in a few earlier threads discussing the importance of B supplementation when taking SAMe, not to mention all of the other great health benefits that come along with a B-Complex.

    5. Garden of Life Primal Defense Ultra OR RPN Gut Health- I've spoken about GOL Primal Defense Ultra for years now, I simply love that product and think it is one of the best products I have ever used. Gut Health intrigues me, and while it is extremely unfortunate that it is going out of production, I am sure that it's replacement will be just as good if not better than it's predecessor.

    6. Kyolic Garlic Cardiovascular Formula 100- I have taken this for quite a while also. Garlic has purported cardiovascular benefits, along with the known antimicrobial properties.

    7. Solaray Oil of Oregano- This can be used topically or internally, I personally drink 5 drops in some water every day for it's antimicrobial properties, as well as to help the probiotic keep any candida at bay.

    8. Emergen-C- I am taking this because I have about 30 packs left over.

    So there you have it, thoughts and suggestions are appreciated, and please add your own stack if you have one!
    Hi dear,
    You have posted a great post. But i am needed here a suggestion from you. Can you suggest me which is the safest and best supplements with no side effect. If you have any information about this please share with me.
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  26. #626
    Banned LiveWellSupp's Avatar
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    Originally Posted by user27629377 View Post
    We should have a thread that is geared more towards supplements for overall health rather than just the ergogenic supplements.

    After some help from a few great forum members (Peter and chasin) I have come up with, what I feel, is a pretty decent arrangement of supplements that I will order today and begin next week. Please add your contributions to this thread so that we may hopefully have a nice array of ideas and suggestions.

    1. Country Life Omega 3 Mood- I picked this because it is manufactured in a cGMP facility, and each serving provides 1,000mg of EPA with only 150mg of DHA, total of 2,000 mg of fish oil coming from sardines and anchovies

    2. NOW Ubiquinol- After doing some of my own research and reading some of the testimonials of some individuals on this forum (jkeith, des, cognitivenutrition, etc.) I decided to go with the Kaneka QH reduced Ubiquinol. NOW is a brand that I trust, and NOW provides 100mg of Ubiquinol in 60 softgels.

    3. Jarrow Formulas SAMe 400mg- I have previously taken another brand of SAMe @ 800mg per day with great results (positive outlook wise). I am going to begin with 400mg this time, and move it up to 800 and see if I notice any difference. SAMe is rather expensive, so if I can get away with using 400mg a day I would be happy.

    4. AOR Advanced B- Complex- chasin provided some great information on this in a few earlier threads discussing the importance of B supplementation when taking SAMe, not to mention all of the other great health benefits that come along with a B-Complex.

    5. Garden of Life Primal Defense Ultra OR RPN Gut Health- I've spoken about GOL Primal Defense Ultra for years now, I simply love that product and think it is one of the best products I have ever used. Gut Health intrigues me, and while it is extremely unfortunate that it is going out of production, I am sure that it's replacement will be just as good if not better than it's predecessor.

    6. Kyolic Garlic Cardiovascular Formula 100- I have taken this for quite a while also. Garlic has purported cardiovascular benefits, along with the known antimicrobial properties.

    7. Solaray Oil of Oregano- This can be used topically or internally, I personally drink 5 drops in some water every day for it's antimicrobial properties, as well as to help the probiotic keep any candida at bay.

    8. Emergen-C- I am taking this because I have about 30 packs left over.

    So there you have it, thoughts and suggestions are appreciated, and please add your own stack if you have one!

    Check out this video on YouTube, search Elation Shake. It is the overall health supplement you are looking for! Elation Shake is an organic protein shake rich in vitamins and minerals that helps tone muscle and lose weight. Elation shake, chocolate protein shake, has plant protein, specifically Hemp protein, which has outstanding bio availability because it's a complete protein. Elation shake, chocolate protein shake, is made to shake your unwanted waistline, boost your immune system, boost energy, and skyrocket your mood and confidence, leaving only one aftertaste—gratification.
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  27. #627
    Registered User UrbaNnn's Avatar
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    Please help!!! much appreciated My friend took an hormone called tren-350. Took it for about two weeks.This was about a month and a half ago. He wants to try a new supplement called super cycle. There is very little info on the web about it. The ingredients are Tyrosine 100mg. Tribulus Extract 100mg. Peperin Extract 50mg. Anyone know if there are bad interactions? Has enough time gone by? affects on liver? Also anybody have any reviews or results from taking this sup?
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  28. #628
    Registered User TrueAmateur's Avatar
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    Originally Posted by TommyTuffGuy View Post
    I supplement with 15% extract Olive Leaf capsules, 2 a day, 6 or so if I'm feeling a cold/something coming on...
    When I start to feel sick, I just take 2 drops of oil of oregano under the tongue and let it absorb naturally on it's own. Well actually I'd take 4 in that case, but I never get sick anyways. I try to take 2 drops daily anyways as maintenance and haven't been sick in a very long time. Just make sure it's wild oregano and the P73 concentration. Don't buy the extra strength B.S. they hype, it's nonsense and no different. P73 is ALL you need to worry about ensuring it is.
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  29. #629
    Enormously Cute Quadzilla99's Avatar
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    Originally Posted by UrbaNnn View Post
    Please help!!! much appreciated My friend took an hormone called tren-350. Took it for about two weeks.This was about a month and a half ago. He wants to try a new supplement called super cycle. There is very little info on the web about it. The ingredients are Tyrosine 100mg. Tribulus Extract 100mg. Peperin Extract 50mg. Anyone know if there are bad interactions? Has enough time gone by? affects on liver? Also anybody have any reviews or results from taking this sup?
    Pure crap. Tribulus has been proven worthless in several studies, WIll Brink recommends taking several grams of tyrosine if you want to get any effect from it, and Peperin doesn't have any science behind it in terms of muscle growth/fat loss/hormone effects that I am aware of.
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  30. #630
    Registered User GoldenOne7's Avatar
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    Does anyone have any thoughts on Chia Seeds?? Pros - Cons?
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