I almost exclusively use DB for chest, with the exception of a lighter weight/higher repetition use of incline bench. I also strongly feel DB's are superior for the bodybuilder compared to BB.
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Thread: bench for big pecs?
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11-23-2012, 06:52 PM #31The BACKMAN
- Join Date: Aug 2005
- Location: District Of Columbia, United States
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Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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