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  1. #31
    Merry Christmas, Bob. cnh57811's Avatar
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    Oh hai dere. Is this where the wagon is? Fell off a ways back. In.
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  2. #32
    Registered User TruNinja619's Avatar
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    PM'd
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  3. #33
    c++ positive krete77's Avatar
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    Guys, just as a reminder. I wasn't kidding in my OP when I said that I'm ignoring anyone that submits improperly.

    The rules for submission are extremely simple. Please follow them.

    Thanks
    www.grazethesky.com
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  4. #34
    trynna get lean. Paneetius's Avatar
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    Already cutting, but I will join anyways )
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  5. #35
    Lean mean cutting machine BaseJumper's Avatar
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    I'm already cutting. What if I start the challenge with less than 107kg? Should I PM Krete again?
    My whey or the highway!

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  6. #36
    Registered User fbritoe's Avatar
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    Originally Posted by moore93 View Post
    Keep in mind it's all about calories. Just wanted to make sure you know this because you make it sound like you're relying purely on working out for weight loss which is possible under the right conditions but counting calories for assurance is highly recommended.
    Oh yeah, I should've said I've been counting calories and working out for a month. I've been reading a lot on bodyspace, so I'm paying attention to eating at a deficit. Not so focused on the right macros for now, though. Thanks for your concern!
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  7. #37
    Registered User TruNinja619's Avatar
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    Originally Posted by krete77 View Post
    Guys, just as a reminder. I wasn't kidding in my OP when I said that I'm ignoring anyone that submits improperly.

    The rules for submission are extremely simple. Please follow them.

    Thanks
    Is there a confirmation through pm if we're in it or not?
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  8. #38
    c++ positive krete77's Avatar
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    Originally Posted by TruNinja619 View Post
    Is there a confirmation through pm if we're in it or not?
    Nope.

    If you follow the rules you have nothing to worry about.

    Also, if your name doesn't appear on the spreadsheet then submission was incorrect also.
    www.grazethesky.com
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  9. #39
    Registered User Iren1cuss's Avatar
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    I started cutting 3 weeks ago, In on this. I will not quit, I swear on everything that is holy to me that I'll finish this comp and finally get the physique I want.
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  10. #40
    Amazon in Training missladyj's Avatar
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    I copy and pasted [your_name] - [xxx] - FAT LOSS COMP, filled in with my info and put it in the subject line but I'm not on the list...read the directions over and over but not sure what I did wrong?

    EDIT: just saw that new spreadsheet isn't linked lol
    Last edited by missladyj; 09-26-2012 at 04:36 AM.
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  11. #41
    c++ positive krete77's Avatar
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    krete77 is offline
    Originally Posted by missladyj View Post
    I copy and pasted [your_name] - [xxx] - FAT LOSS COMP, filled in with my info and put it in the subject line but I'm not on the list...read the directions over and over but not sure what I did wrong?

    EDIT: just saw that new spreadsheet isn't linked lol


    Will be available Oct 1st and anyone can make any submission changes if they see something wrong.
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  12. #42
    Registered User rmendozajr's Avatar
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    Count me in again! Enjoyed the last go round and ready for the next one!
    Please Note: The above comment is just my opinions and, like with everything else, your opinion or experience may vary. Nevertheless, I wish you all great success in your journeys!




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  13. #43
    c++ positive krete77's Avatar
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    krete77 is offline
    Originally Posted by rmendozajr View Post
    Count me in again! Enjoyed the last go round and ready for the next one!
    ^ There's one of our last survivors now.

    Take a good look around because the people you see in here are 90% likely to drop
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  14. #44
    Dem Beetroot Gainz matman1813's Avatar
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    I'll have to update my weight on Oct 1st. Already lost 6lbs since my last weigh in.
    R.I.P urukhai29, sentinel3, AncientYouth.

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  15. #45
    Registered User jtrip007's Avatar
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    I'm in. This is my first cut. Will be a great way to keep me accountable.
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  16. #46
    ScarbyPls Scarbarrow's Avatar
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    Originally Posted by missladyj View Post
    I copy and pasted [your_name] - [xxx] - FAT LOSS COMP, filled in with my info and put it in the subject line but I'm not on the list...read the directions over and over but not sure what I did wrong?

    EDIT: just saw that new spreadsheet isn't linked lol
    UNMC
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  17. #47
    Banned truushot's Avatar
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    For those actually competing you and everyone else should submit their weight on the 1st. I noticed in the last competition that some people lost a great deal of weight the first week. It was actually 2 or more weeks worth of weight loss rolled into one week. Don't cheat, you are only lying to yourself. Just my 2 cents.
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  18. #48
    Registered User stingray72's Avatar
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    Im in pm sent with my info
    Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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  19. #49
    Registered User moore93's Avatar
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    Originally Posted by truushot View Post
    For those actually competing you and everyone else should submit their weight on the 1st. I noticed in the last competition that some people lost a great deal of weight the first week. It was actually 2 or more weeks worth of weight loss rolled into one week. Don't cheat, you are only lying to yourself. Just my 2 cents.
    Could be water weight from initial calorie drop.
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  20. #50
    Banned truushot's Avatar
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    Originally Posted by moore93 View Post
    Could be water weight from initial calorie drop.
    I'll try to be a bit more clear. If you submitted your weight 2 weeks before the competition started, lost weight for two weeks + the first week of the competition you will be reporting 3 weeks of weight loss. If you lose weight like I did when I started, you could be reporting 10 pounds lost for the first week. Are you being accurate? Of course not. You didn't loss 10 pounds in a week. I really don't care what you do, in the end you really are only lying to yourself.

    For me, I'll report my weight on the 1st. I want to be accurate. I'm not doing this for anyone but myself. The competition is a welcome distraction and a place to share experiences and hopefully keep people motivated. Accountability may help some people stay on track or get them back on track if they fall off the rails, which most people seem to do. In the end, it is all about YOU. YOU choose to exercise. YOU choose to put the f'n fork down. YOU choose.
    Last edited by truushot; 09-26-2012 at 06:01 PM.
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  21. #51
    Registered User moore93's Avatar
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    Originally Posted by truushot View Post
    I'll try to be a bit more clear. If you submitted your weight 2 weeks before the competition started, lost weight for two weeks + the first week of the competition you will be reporting 3 weeks of weight loss. If you lose weight like I did when I started, you could be reporting 10 pounds lost for the first week. Are you being accurate? Of course not. You didn't loss 10 pounds in a week. I really don't care what you do, in the end you really are only lying to yourself.
    This is why I don't understand submitting your weight on any day but start day. I'll be sending my PM on October 1st, I don't see why anyone would do anything different it just makes no sense.

    I skimmed over your first post and didn't grasp the meaning.

    This is literally all I read, lol.
    I noticed in the last competition that some people lost a great deal of weight the first week.
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  22. #52
    c++ positive krete77's Avatar
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    Originally Posted by truushot View Post
    For those actually competing you and everyone else should submit their weight on the 1st. I noticed in the last competition that some people lost a great deal of weight the first week. It was actually 2 or more weeks worth of weight loss rolled into one week. Don't cheat, you are only lying to yourself. Just my 2 cents.
    I agree to this. It's obvious but if I say to submit on the first day, most will forget. This way, we got a lot of entrants in.

    But, it makes 100% more sense to submit on start day, but whatev.
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  23. #53
    Registered User stingray72's Avatar
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    Im not worried about winning just meeting my goals and helping others meet theirs. I resent my info krete77.
    Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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  24. #54
    Registered User BiggCas's Avatar
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    Count Me In......Gonna start cutting on the 1st.....Need all the motivation I need. Will submit weight in on the 1st.
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  25. #55
    Registered User CAP1868's Avatar
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    In...let's do this!
    *Cutting*

    Goal-200lbs @15%BF by March 15, 2013
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  26. #56
    c++ positive krete77's Avatar
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    I'm thinking about creating weight divisions so that a person can win in his/her own division. Because realistically, if someone is 300lbs and someone is 180lbs they are obviously not going to be losing the same weight, thus the bigger guy having an unfair advantage.

    Going to go into the think tank for a little while and figure this one out
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  27. #57
    Registered User Naughtie's Avatar
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    I am in at 100KGs. Want to be at 85 on Jan 1st.
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  28. #58
    Lean mean cutting machine BaseJumper's Avatar
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    Krete, just to get it straight:
    I already sent you my weight, but I'm losing weight.
    Should I send it to you again in the october 1st?

    Thansk
    My whey or the highway!

    October 08th 2017
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  29. #59
    Cals in vs. cals out Striation's Avatar
    Join Date: Apr 2003
    Location: Illinois, United States
    Age: 42
    Posts: 2,727
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    Striation is a splendid one to behold. (+10000) Striation is a splendid one to behold. (+10000) Striation is a splendid one to behold. (+10000) Striation is a splendid one to behold. (+10000) Striation is a splendid one to behold. (+10000) Striation is a splendid one to behold. (+10000) Striation is a splendid one to behold. (+10000) Striation is a splendid one to behold. (+10000) Striation is a splendid one to behold. (+10000) Striation is a splendid one to behold. (+10000) Striation is a splendid one to behold. (+10000)
    Striation is offline
    Let's do this! May help with the motivation required to get to 10% and below! ****ed up macro cut will continue!
    Add me on instagram @davidgzz1981
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  30. #60
    Registered User Dutchie1972's Avatar
    Join Date: Nov 2011
    Location: France
    Age: 52
    Posts: 706
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    Dutchie1972 is just really nice. (+1000) Dutchie1972 is just really nice. (+1000) Dutchie1972 is just really nice. (+1000) Dutchie1972 is just really nice. (+1000) Dutchie1972 is just really nice. (+1000) Dutchie1972 is just really nice. (+1000) Dutchie1972 is just really nice. (+1000) Dutchie1972 is just really nice. (+1000) Dutchie1972 is just really nice. (+1000) Dutchie1972 is just really nice. (+1000) Dutchie1972 is just really nice. (+1000)
    Dutchie1972 is offline
    IMO, everybody should submit their weight on 1 October. People who can't remember to start on the right date are likely to drop out anyway. If you cant make it on the first, do it on the second. Anyway, Krete is in charge here, just my two cents.
    Train hard, expect success!
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