lol op is a *******
Those guys back then had no idea what macros were
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08-25-2011, 11:25 AM #31
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08-25-2011, 11:27 AM #32
Also this many natty bodybuilders are retards but somehow are still big. Ive talked to multiple "natty" guys who have admitted to using things such as anavar that stay under the radar. Some that didn't even count macros. Actually had one guy training for a physique show who replaced all of his food with Power peanutbutter, Ostrich jerky, and MHP protein pudding and was still big/shredded
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08-25-2011, 11:28 AM #33
brb deltoid striations naturally. this guy is around 4 % bodyfat.
when will you morons realise that having that much muscle mass at such low body fat levels goes against every evolutionary survival instinct.
if you try to get to 4 % naturally you would look like an ethiopian because your body would switch into survival mode and catabolize muscle at a far greater preference.02/11/14 Lift : Bodyweight Ratios:
Bench : 1.2 GOAL: 2
Squat : 1.86 GOAL : 2.5
Deadlift : 1.86 GOAL : 2.5
Seated Press : 1 GOAL : 1.5
Bodyweight Excercises:
Pushups : 52 GOAL : 100
Chinups : 22 GOAL : 40
Pullups : 20 GOAL : 35
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08-25-2011, 11:29 AM #34
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08-25-2011, 11:29 AM #35
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08-25-2011, 11:29 AM #36
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08-25-2011, 11:30 AM #37
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08-25-2011, 11:32 AM #38
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08-25-2011, 11:33 AM #39
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08-25-2011, 11:34 AM #40
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08-25-2011, 11:36 AM #41
- Join Date: Sep 2010
- Location: in on SRT, Antarctica
- Age: 36
- Posts: 7,696
- Rep Power: 10693
gosh, ure a *******...strong pic from 1920s..people those day dun even know how to get low bodyfat.. and after steroids, people are not natural anymore, so ur title is misleading. Also, this has been posted in one of the thread.
Rep trading is against the rule. Read them: http://forum.bodybuilding.com/showthread.php?t=162014423
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08-25-2011, 11:36 AM #42
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08-25-2011, 11:38 AM #43
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08-25-2011, 11:38 AM #44"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black.
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. " ~ Henry Rollins
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08-25-2011, 11:38 AM #45
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08-25-2011, 11:41 AM #46
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08-25-2011, 11:41 AM #47
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08-25-2011, 11:42 AM #48
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08-25-2011, 11:45 AM #49
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08-25-2011, 11:45 AM #50
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08-25-2011, 11:47 AM #51
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08-25-2011, 11:51 AM #52
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08-25-2011, 11:52 AM #53
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08-25-2011, 11:52 AM #54
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08-25-2011, 11:52 AM #55
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08-25-2011, 11:53 AM #56
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08-25-2011, 11:53 AM #57
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08-25-2011, 11:54 AM #58
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08-25-2011, 11:56 AM #59
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08-25-2011, 11:58 AM #60
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