ITT we are ectos

[LudiWithKnives]

brb, eating like shaggy from Scooby Doo and still having his physiche.
brb, being known by the college kitchen staff.
brb, using female friends meals to eat more.
brb, gallon of whole milk a day. With the cream.
brb, being able to run forever because I have no weight.
brb, having people tell me I don't eat enough and then having my mom tell me that I double the family food budget

EDIT: brb, impossible to find jeans with a small enough waist, but long enough inseam

lol fuuuuuuuuu

parents are like i eat like a monster

[Prn]

brb having long ass legs which are a pain the the ass to fill out

[LukentheGreat]

brb, being hot all the time due to continuously and constantly burning calories as a result of dat dere high metabolism.

[glassboddle]

brb having decent quads and chest but ****ty calves and arms... wtf

[momo5]

brb having decent quads and chest but ****ty calves and arms... wtf

I have to agree on this one but as I gain weight they looking alot better.

[WhAtNoWbChSs]

real ecto's don't self hate brah. I gained 35lbs and look great in clothing and without.

that is probably the gayest thing i have ever seen. even gayer than zyzz videos.

[OGstrength]

brb gaining 50lbs still looking skinny.

[BrawnySwoleman]

brb looking kinda decent with a pump then looking pathetic when back to normal
brb having chubby/fat friend easily surpass my lifts in a few months time

[LudiWithKnives]

brb burning off 1000 calories from watching tv

[Pugmonkey]

Any other ectos find their uppr body is proportionately much stronger than lower? (my squat and stuff are still higher but seem like they should be a lot more)

Also any other ectos who hate eating post up some meal ideas

[DavyGrolton]

brb eating over 6000 calories a day consistently for three months and gaining a couple of pounds

fuuuuuuuuuuuuuuu

[BrawnySwoleman]

brb eating over 6000 calories a day consistently for three months and gaining a couple of pounds

fuuuuuuuuuuuuuuu

not sure if srs

brb always wearing a belt with jeans
brb being unable to do front squats because of bony shoulders

[red4life]

brb working out for 2 years solid and still looking like I dont work out
brb seriously considering sterons

[DavyGrolton]

Any other ectos find their uppr body is proportionately much stronger than lower? (my squat and stuff are still higher but seem like they should be a lot more)

Also any other ectos who hate eating post up some meal ideas

I was skinny as **** my whole life and when I started lifting my diet sucked.

Once I nailed it down I went from 115 to 232 in a year and a half.

My bulking diet looks something like this:

Breakfast - 4 whole eggs, 1 cup egg whites, 4 slices ezekiel toast, 1 pound hash browns cooked with PAM spray and a glass of orange juice

Meal 2 - 6oz dry pasta with 8oz of ground turkey (94% lean) and some kind of vegetable and 1 cup of oatmeal

Train - 30g Gatorade before training, 30g during training

PWO - 110g of maltodextrin mixed with a bottle of Isopure (40 grams of whey), 2 baked potatoes with Smart Balance spread on top, a large bowl of applesauce and 4 large rice cakes - as well as a variety of supplements

Meal 4 - 8oz ground turkey again although this time with rice and veggies, may add some ezekiel toast here as well

Meal 5 - Oatmeal or ezekiel cereal with whey protein (Scivation Whey), almonds, and a banana (my "small" meal of the day)

Meal 6 - Just like meal 4 although I may add something for variety. Recently I've had a thing for fresh corn on the cob so I may have turkey, rice, broccoli and 4 big ears of corn.

All day long, every day.

I cut when I am literally physically ill from eating so much, usually for a couple of months then right back to the force feeding.

[DavyGrolton]

not sure if srs

brb always wearing a belt with jeans
brb being unable to do front squats because of bony shoulders

What's your point man?

I weighed under 100 pounds until I was 15 years old.

[Big Slim DaDDy]

brb complaining I can't gain weight even though I eat like a 10 year old girl.

[joeybear285]

brb so much in this thread that i relate to that ive never heard anyone else say before

[trackblonston]

brb having trouble finishing a meal at a commercial/chain restaurant

I'm ecto, but I don't understand this one. I can outeat a fatty with a monster appetite and still go for more...

[-frag-]

Brb see gains as they appear
brb eating whatever i want without getting an ounce of fat
brb this is bad cause im bulking
brb want really bad to start filling out a medium tshirt :/

[WIscuba]

not sure about ops second statment if i gain 10lbs i look pretty big and im deffinetly an ectomorph.

[Suit]

brb complaining I can't gain weight even though I eat like a 10 year old girl.

This.


I am raging at how you guys say eating is hard.

Go grab 4 bigmacs and call it a fukking day. So easy for you ectos.

[Pugmonkey]

I was skinny as **** my whole life and when I started lifting my diet sucked.

Once I nailed it down I went from 115 to 232 in a year and a half.

My bulking diet looks something like this:

Breakfast - 4 whole eggs, 1 cup egg whites, 4 slices ezekiel toast, 1 pound hash browns cooked with PAM spray and a glass of orange juice

Meal 2 - 6oz dry pasta with 8oz of ground turkey (94% lean) and some kind of vegetable and 1 cup of oatmeal

Train - 30g Gatorade before training, 30g during training

PWO - 110g of maltodextrin mixed with a bottle of Isopure (40 grams of whey), 2 baked potatoes with Smart Balance spread on top, a large bowl of applesauce and 4 large rice cakes - as well as a variety of supplements

Meal 4 - 8oz ground turkey again although this time with rice and veggies, may add some ezekiel toast here as well

Meal 5 - Oatmeal or ezekiel cereal with whey protein (Scivation Whey), almonds, and a banana (my "small" meal of the day)

Meal 6 - Just like meal 4 although I may add something for variety. Recently I've had a thing for fresh corn on the cob so I may have turkey, rice, broccoli and 4 big ears of corn.

All day long, every day.

I cut when I am literally physically ill from eating so much, usually for a couple of months then right back to the force feeding.

I appreciate the help but Im a bitch when it comes to appetite I basically need unhealthy food loaded with calories

[gatovolador]

brb having decent quads and chest but ****ty calves and arms... wtf

At 155 I have pecs and massive shoulders and lats (swimming), but stick arms and calves.

[DavyGrolton]

I appreciate the help but Im a bitch when it comes to appetite I basically need unhealthy food loaded with calories

Full fat everything. Milk, peanut butter, eggs.

Cereals of any type FTW.

Pasta, rice, potatoes; huge portions whenever you can.

Doesn't have to be **** food, but it has to be calorie dense.

[WIscuba]

This.


I am raging at how you guys say eating is hard.

Go grab 4 bigmacs and call it a fukking day. So easy for you ectos.

ive had better gains eating clean in high volume of course, even an ecto can get fat around the stomach

[Idontlikeit]

brb having trouble finishing a meal at a commercial/chain restaurant

brb never being able to wear a watch

-da fuk? i always eat everything when im out unless im feeling sick or some****. ecto can eat like a mofo bro

-Have a watch as well, told the guy to take off a couple notches on it thoug

[Quackducky]

brb maintenance at 3800 cal/day
brb losing weight due to bad day of eating
brb constantly eating

[exclusive956]

brb weighing 170 at 5'10 but still looking insanely smaller than non-ecto's at the same weight and height
brb being skinny fat because my stomach is always filled with food
brb working to get where others start size/strength wise

[bazzy]

What sucks is i'm an ecto.. but i'm a heavy ass ecto. I weigh 187 but you wouldn't know it from my measurements.

[WIscuba]

after seeing many of the replies in this thread im wondering if i am maybe ectomeso cause im not having these problems i look big for 160's and if i gain i actually look like it