Official PR Thread

**Jwilliams2** · 08-24-2015, 08:00 PM

An iffy 850 squat PR

**gainmusclefast** · 08-24-2015, 08:06 PM

**AleksSytsevich** · 08-29-2015, 06:38 PM

Small squat rep PB

**southernmissfit** · 09-01-2015, 08:15 AM

I deadlifted 200# on 9/30
Wait bench, I mean I benched 200# on 9/30, at 120#. raw
You can see it on my youtube at strengthsoup
watch?v=w3gARiOQvCc

**bigasianboi** · 09-05-2015, 12:56 PM

hit 225lbx8 paused bench with a slingshot today
bench is my weakest lift so I'm super happy

**SK8BDR** · 09-07-2015, 10:22 PM

315x10 on deads. Rep PR.

**simpson54** · 09-11-2015, 06:23 AM

30 lb PR!!!! 615x1

**bigasianboi** · 09-11-2015, 05:20 PM

Life PR

**Planet2015** · 09-13-2015, 01:44 PM

16 years and 3 months old, 70kg, powerlifting for 3 months.

Gym PR's:
Deadlift - 130kg x1
Squat - 100kg x1
Bench Press - 67.5kg x1

Are my numbers good for my age, experience and weight?

**fr88tz** · 09-13-2015, 05:02 PM

Hi everyone im new here, but yeah

I Hit 365 on the deadlift for 2 reps, after coming back from meps and doing a full days physical and giving blood, and didnt eat much..so im really happy about that. My current body weight is 135. Im thinking of competing in the 132 class later on. Trying to hit a 1000 total first. I have the link but its not letting me post it i guess cause im new

But you can go to youtube and type in the search bar 365 at 135 if youd like to see it. I recently just made a youtube account as well

I have dreads and a red shirt

**AleksSytsevich** · 09-13-2015, 05:14 PM

Small squat rep PB

**henrikstridsman** · 09-17-2015, 12:39 AM

Gym PRs:

B 120/265
D 220/485
S 185/408

I think my bench is really bad, so I'm focusing on increasing that!

**fcknDan** · 09-19-2015, 11:57 PM

Deadlift 315x5 Rep PR @ 136 LB

**henrikstridsman** · 09-21-2015, 12:43 AM

Lifts start at 47.

Rep PR on 315 - 18 reps.

**MacMotionless** · 09-25-2015, 11:47 AM

never competed but love strength training and powerlifting.

bodyweight 168
squat 450
bench 340
deadlift 505

**bigasianboi** · 09-25-2015, 01:05 PM

squatted 225 for 20 reps today

**SK8BDR** · 09-26-2015, 08:53 PM

Bench 255x1

**gainmusclefast** · 09-30-2015, 11:09 AM

**AleksSytsevich** · 09-30-2015, 03:30 PM

Small squat rep PB

**gainmusclefast** · 10-04-2015, 08:30 AM

pause bench been going up nicely benching 3x per week

**KLipking** · 10-05-2015, 08:10 AM

Bench 335
Squat 415
Front squat 315
Deadlift 545

**catherton** · 10-07-2015, 11:53 AM

Super excited about my 185 tng lift last night. Video link: https://youtu.be/4tbFFPUFErg

**bigasianboi** · 10-14-2015, 05:41 PM

pulled 460lbsx5 @ 175lb bodyweight today
(this was my 2nd set and I only got 3)
https://instagram.com/p/81bVCpE0rg/?...flex_gym_plano

**SK8BDR** · 10-16-2015, 10:56 PM

405x5 block pulls

**bigasianboi** · 10-18-2015, 01:16 PM

All these lifts were a damn PR for me except for the deadlift at the end.

**AleksSytsevich** · 10-22-2015, 01:45 AM

a rare bench PB

**sup_jason** · 10-23-2015, 08:33 PM

I haven't posted here in a while, but I finally broke plateau after altering my program after almost every week for the past 5-6 months. ATG raw squat PR 460.

**AleksSytsevich** · 10-23-2015, 08:37 PM

Small squat PB

**SwoleRTibbs** · 10-24-2015, 07:45 PM

Current PRs @150 lbs 17 years Old

Squat: 365
Bench: 165
Deadlift: 395

Really pushing my chest right now it's my weakest area.

**Moose4040** · 10-26-2015, 05:17 PM

Hit a badass milestone for me, 405x10 on deadlift, dead stop. Weekend prior squatted 405x1 (PR). Bench today was another PR, rather accidentally really, 225x8, touch and go. Only been seriously training deadlift or PL for that matter for about 4 months. Only been lifting a little over a year. More to come, vids to come.

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