Seems like erectile dysfunction is hitting home and I'm not even 40 yet
I'm in good shape generally but slightly overweight. Exercise at least once a week. I stopped bodybuilding about 5 years ago and have no plans to resume.
The little buddy is starting to fail me more often these days and I'm not sure if it has to do with libido, testosterone or circulation. It's not officially ed, I still can get it up but it's not as hard as it used to be a few years ago.
If anyone is taking otc supplements/compounds for ed and sexual enhancement I'd appreciate your feedback. Which ones are most effective with no major side effects?
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09-17-2016, 07:31 AM #1
Weak erection; any good otc supplements that help?
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09-17-2016, 07:33 AM #2
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09-17-2016, 07:50 AM #3
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09-17-2016, 08:09 AM #4
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09-17-2016, 09:28 AM #5
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09-17-2016, 09:32 AM #6
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09-17-2016, 09:34 AM #7
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09-17-2016, 12:31 PM #8
Maybe take a look at l-Citrulline?
http://www.ncbi.nlm.nih.gov/m/pubmed/21195829/VELOCITY NUTRITION
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09-17-2016, 12:47 PM #9
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09-17-2016, 05:27 PM #10
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09-18-2016, 05:25 AM #11
I have been researching about tribulus and other "male enhancement" compounds, and these seem to be the most popular options:
- Tribulus terrestris (herb)
- Epimedium or horny goat weed (herb)
- Eurycoma longifolia or tongkat ali (herb)
- L-Arginine (amino acid)
When it comes to brand formulas the choices are endless and confusing. That's why I was asking if anyone has had success with supplements that are specifically designed for erections and sexual performance.
This looks interesting, but it says it's the same as L-Arginine, and the latter is widely more recommended for ED from what I read.
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09-18-2016, 06:29 AM #12
Someone mentioned it but I'll mention it again AI Sports Perform good product that delivers what
I think your looking for and it has a few of the ingredients you just posted and if you PM one of the
AI reps and ask for a sample or two to try out before you purchase I think they might be able to
help with that.
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09-18-2016, 07:02 AM #13
Axis labs Myodex really increases my libido plus also gives me better sleep and fuller feeling muscle bellies. I usually run 2 month cycles and after the first week I feel it.
http://www.bodybuilding.com/store/axis-labs/myodex.html50% of my posts are 100% factual
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09-18-2016, 07:56 AM #14
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09-18-2016, 10:17 AM #15
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09-18-2016, 10:34 AM #16
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09-18-2016, 10:41 AM #17
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09-18-2016, 12:05 PM #18
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09-19-2016, 07:04 AM #19
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09-19-2016, 09:59 AM #20
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09-19-2016, 10:44 AM #21
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09-19-2016, 11:12 AM #22
- Join Date: Jan 2015
- Location: Oakland, California, United States
- Age: 31
- Posts: 58
- Rep Power: 447
This ones not a quick fix, but more of a foundational fix:
If you watch and masturbate to prob, it can really mess up your mind and penis. All the hyperstimulation from porn will lead your dude not to get the memo when you are in a normal sexual situation. It takes honestly about 3 months of completely cutting out porn and masturbation to see good results, but I promise you your erections will feel healthier and more like a stallion.
Another way I've noticed that gives me way better erections is to really do what you want in life.
Like ask yourself throughout the day - Who do I want to be? And do it. If it's even something simple like 'say hello to this stranger' then do it. Once you take control of what you want in life, it's almost like an aphrodisiac noticing how much control you really have over your life.
Haha, that's my 2 cents.I started so skinny (125lbs) and thought it would be impossible to gain weight. Everything I did seemed not to do anything. But after learning the right techniques I was able to finally bulk up and put on some real muscle. If you're having trouble putting on weight, consider going here:
https://connorburns.leadpages.co/muscle-builder-fitness-email-course/
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09-19-2016, 01:21 PM #23
- Join Date: Jan 2007
- Location: Rochester, Minnesota, United States
- Posts: 4,952
- Rep Power: 19213
AI Sports Nutrition Rep
NPC competitor
http://instagram.com/tastankul
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Ask me for samples!
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Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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09-20-2016, 01:56 AM #24
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09-20-2016, 03:58 PM #25
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09-20-2016, 11:36 PM #26
TBH though, you need to find out if this is a mental/hormonal issue, or a physiologic issue. Doubtful it is an anatomical issue if you previously got erections in the past and have not injured yourself which caused the decrease in erections. 300mg L-Dopa works pretty damn good paired with nitrates as L-Dopa reduces prolactin which boosts dopamine which in return, elevates testosterone. It will drastically increase libido.
Mike….
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