Part 3.
PART ONE HERE-
http://forum.bodybuilding.com/showth...hp?t=135023181
PART TWO HERE-
http://forum.bodybuilding.com/showth...hp?t=159961311
*** IF YOU DONT LIKE CYCLING, STAY OUT OF THE THREAD***
Continuing from the last thread, for everyone and anything bicycle related!
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04-06-2017, 08:09 PM #1
- Join Date: Feb 2009
- Location: Arizona, United States
- Posts: 54,738
- Rep Power: 336221
Bicycle Brahs Part 3 - Riding is our leg day (literally bicycle)
Spoiler alert; you die at the end.
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04-06-2017, 10:10 PM #2
in on said thread.
Now can someone please address this =D. posted it but it didn't get answered. Hoping people have some insight
this is seriously mind boggling. I can regularly repeat 10 minute efforts of 330 watts outside and yet I can barely hold 270 to 280 for 10 minutes. This is extremely frustrating. I really doubt it's a cooling problem because i have 2 fans on me and it's 15c inside (59f). Also outside I can hold 280 watts without trying. It feels incredibly easy in comparison to inside. Inside I am truly suffering and having to back pedal every 5 minutes.
I guess the only other thing is that because it's an older fluid trainer maybe it's messing up my pedal stroke and that is somehow zapping all my power? I know for sure that when I stand up on the trainer that my watts drop WAAY off. anywho it's very frustrating... I'd like to know that if I can hold X watts for a given period of time especially as a mental gauge for when I ride outside. As it stands now the numbers are basically useless from outside to inside and vica versa.Think you of the fact that a deaf person cannot hear. Then what deafness may we not all possess? ~ Dune
We need a new ideology with the core values of reason, honesty, science and secular progress over the older traditions of religion, superstition and dogmatic faith that have long defined humanity. We will never be free to progress and advance until the last stone from the last church is cast down onto the last priest. And every equivalent.
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04-06-2017, 10:52 PM #3
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04-06-2017, 10:57 PM #4Think you of the fact that a deaf person cannot hear. Then what deafness may we not all possess? ~ Dune
We need a new ideology with the core values of reason, honesty, science and secular progress over the older traditions of religion, superstition and dogmatic faith that have long defined humanity. We will never be free to progress and advance until the last stone from the last church is cast down onto the last priest. And every equivalent.
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04-06-2017, 11:06 PM #5
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04-06-2017, 11:50 PM #6
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04-06-2017, 11:53 PM #7
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04-07-2017, 12:02 AM #8
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04-07-2017, 12:25 AM #9
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04-07-2017, 12:30 AM #10
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04-07-2017, 12:34 AM #11
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04-07-2017, 12:42 AM #12
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04-07-2017, 12:51 AM #13
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04-07-2017, 01:53 AM #14
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04-07-2017, 02:24 AM #15
- Join Date: Jul 2005
- Location: California, United States
- Posts: 40,907
- Rep Power: 85705
If it make you feel any better I've fixed 1 flat in the past 10 years. The rest of the times I just replace the tube. I buy the tube and the labor is no cost. I ride in the city so I'm never far off the beaten path. Besides, that's what mechanics are for.
🎥
Site oldest post: [url]https://forum.bodybuilding.com/showthread.php?t=172072283&p=1540411941&viewfull=1#post1540411941[/url]
Filmmaker Thread: https://forum.bodybuilding.com/showthread.php?t=165304201&p=1534834621#post1534834621
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04-07-2017, 02:42 AM #16
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04-07-2017, 03:15 AM #17
I carry a repair kit with me on the bike so when I have a flat I can quickly fix it with this. Most of the time it's a nail, glass, sharp rock or something that's easy to find so I don't even have to take the tube off the wheel. After a couple of repairs I usually replace the tube soon after though.
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04-07-2017, 03:27 AM #18
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04-07-2017, 03:44 AM #19
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04-07-2017, 04:06 AM #20
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04-07-2017, 04:07 AM #21
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04-07-2017, 04:23 AM #22
- Join Date: May 2012
- Location: United Kingdom (Great Britain)
- Posts: 2,541
- Rep Power: 5176
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04-07-2017, 04:52 AM #23
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04-07-2017, 04:58 AM #24
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04-07-2017, 04:58 AM #25
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04-07-2017, 05:07 AM #26
Iiiiiiiiiiiinnnnnnnnnnnnnnnnnnnnnnnn!
**#3 always delivers crew**
**regularly rep accidentally instead of negging back crew**
"Train in difficult, trackless, wooded terrain. War makes heavy demands on a soldiers strength and nerves. For this reason make heavy demands on your men in peacetime." - Erwin Rommel: Infantry attacks
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04-07-2017, 05:14 AM #27
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04-07-2017, 05:25 AM #28
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04-07-2017, 05:28 AM #29
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04-07-2017, 05:30 AM #30
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