Guys, I feel like the cold I had a while ago is coming back I'm all flushed in the face and stuffed up, tired as crap and my throat is starting to hurt again What the hell....? I know I'm not getting much sleep but there's not much I can do about that. And my food isn't THAT bad. I'm bothered
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Thread: The Chronicles of Turkey!
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12-19-2012, 11:33 AM #1831
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
Team Cookies Give You Superpowers
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Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-19-2012, 11:49 AM #1832~TEAM AMAZON~ Sisterhood of Iron
Journal: http://forum.bodybuilding.com/showthread.php?t=144133491
MyFitnessPal Food Diary: http://www.myfitnesspal.com/food/diary/perpetua3d
"Whether you think you can or you thing you can't, you're right!" - Henry Ford
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12-19-2012, 12:28 PM #1833
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
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- Rep Power: 22516
Aww, thank you! Hugs are appreciated! I was just talking to one of my co-workers about it and she said that she heard that the virus that's going around right now has a reputation for coming back after it seems like its gone. Booo! Still going to do my workout. But more weight less volume Maybe. We'll see
lol! And if that's not bad enough- Stephen was home sick today and now he's worse He has bad head pain and nausea. There's a brutal stomach bug going around, too. Hope it's not that
Oh! My supervisor gave everyone really pretty bracelets (they look expensive!) for Christmas today. I got some too! I felt special and included! Since, you know, I'm not really a part of this company. Made me happy That's got to be a good sign, right?? I gave her a hug!Last edited by gobbles23; 12-19-2012 at 01:01 PM.
Team Cookies Give You Superpowers
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Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-19-2012, 04:50 PM #1834
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
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This workout was good! I cut it short though since I’m feeling a little funky. And Stephen’s really sick He has a temperature and everything. Boooo.
Chest, Triceps And Shoulders!
Weighted Push-Ups: 3x3-5 reps
BW x10
BW + 45lbs x4 (PR! +1 rep!)
BW + 45lbs x3 (PR! +2 reps!)
BW + 45lbs x2 (+1 rep!)
Took a video of my circuits this time!
A1- Jay Fry Presses:
20’s x11
20’s x9
20’s x8
A2- On-Arm BB Presses:
Bar +20lbsx3 each
Bar +10lbsx10 each
Bar +10lbsx8 each
A3-One-Arm BB Pushes:
Bar + 20lbsx12 each
Bar + 20lbsx8 each
Bar + 20lbsx7 each
B1- BB Pushes-Both Arms
Bar + 30lbs
Bar + 40lbs
B2- Rear Delt Rows:
Bar + 20lbsx11 each
Bar + 20lbsx12 each
B3- O.H Plate Extensions:
45lbsx9
35lbsx12
This was fun! I love this way of training Oh! Tree pics! Still not quite finished. It has a tree skirt now though. And presents!!!
Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-19-2012, 04:52 PM #1835
So much in terms of cold and flu going around right now - sorry to hear you are having another 'round' of head cold symptoms Hoping you feel better for Christmas.
It is amazing that you are still so cheery even when you don't feel well! It is so refreshing.
CC“Toughness is in the soul and spirit, not in muscles.” Alex Karras
Follow me on IG: @Cardioconvert
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12-19-2012, 05:46 PM #1836
The whole time I watched your vidz (especially your pushups), I was saying to my honey, "Look at how small she is! That's 45lbs!!! Look at her go!" lulz
I hope you feel better! And pretty tree!Last edited by Redfizz; 12-19-2012 at 05:51 PM.
~TEAM AMAZON~ Sisterhood of Iron
Journal: http://forum.bodybuilding.com/showthread.php?t=144133491
MyFitnessPal Food Diary: http://www.myfitnesspal.com/food/diary/perpetua3d
"Whether you think you can or you thing you can't, you're right!" - Henry Ford
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12-19-2012, 05:48 PM #1837
- Join Date: Sep 2010
- Location: Massachusetts, United States
- Age: 61
- Posts: 5,943
- Rep Power: 7213
Aw, pretty tree!
Hope you and Stephen bounce back quickly, sweetie. Do you take vitamin C?"Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
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Team Cookies Give You Superpowers
...............................................................................
For the lulz and an occasional intelligent thought, plus pics:
http://musclemilkisnotaeuphemism.blogspot.com/
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12-20-2012, 05:10 AM #1838There is no expiration date on being healthy.
Ten Rep Max Calculator.
http://www.naturalphysiques.com/18/o...max-calculator
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12-20-2012, 05:30 AM #1839
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
Thanks! I feel much better today! I think it's just all the germs everywhere combined with not so much sleep. Last night we went to bed early and I feel so much more energetic today! Must do that more often
Hahaha! Thank you!
I'm much better today! And thanks!!!
Thank you! I do now! Hahaha! We picked some up the other night, so I've been taking that and cold fx. Good as new today! Stephen's not though- I think he has what I had first. He had a cough and I had a cold, then I caught his cough, and now I think he has my cold. lol! He has the same symptoms I had when I stayed home from work the other week. He's home again today.
Nah, I'm good I think if I saw a doctor he'd send me either home or to the mental institute It's just a run down feeling, no serious symptoms
Thank you!Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-20-2012, 05:36 AM #1840
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
Hey! Feeling awesome today! I may even do my back/biceps workout later Woot! Will catch up on journals during the day. Happy Thursday!
Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-20-2012, 06:30 AM #1841
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12-20-2012, 07:41 AM #1842
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12-20-2012, 11:50 AM #1843
- Join Date: Sep 2010
- Location: Massachusetts, United States
- Age: 61
- Posts: 5,943
- Rep Power: 7213
Happy almost-Friday, chickie! Glad you're feeling much better.
"Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
..............................................................................
Team Cookies Give You Superpowers
...............................................................................
For the lulz and an occasional intelligent thought, plus pics:
http://musclemilkisnotaeuphemism.blogspot.com/
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12-20-2012, 06:20 PM #1844
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12-20-2012, 06:27 PM #1845
Hi Gobbs!!! Glad you're feeling better! That was nice of your boss to give you and your co-workers bracelets! It's always nice to feel appreciated and valued at work
I love watching your vids .... you look so awesome! Cute holiday decorations and Christmas treeCaring about what people think of you is useless. Most people don't even know what they think of themselves.
Stop watering dead plants
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12-21-2012, 07:24 AM #1846
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-21-2012, 07:28 AM #1847
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
Zombie apocalypse??
Hi Swooshie! Oh, it's so beautiful! It's from a jeweler place and it's just gorgeous! Prettiest piece of ********* I ever owned! I love my supervisor!
Thanks Swooshie!!
Edit- I can't say *********??? Ok, how about jewell*ery?? lol!Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-21-2012, 07:42 AM #1848
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
HAI GUYS! Merry Christmas!!! lol! No workout last night- Stephen insisted on spending some quality time together and I happily obliged I will do back and biceps tonight after groceries! Legs on Sunday Getting my hair done tomorrow! WOoot!
I'm so excited for christmas, we have so many surprises for each other! I can't wait for Stephen to open his presents! YAY!
Since last Saturday I've lost 1.5-1.8lbs! Eeek. lol! I'm 124 now! Huh!
Work is going pretty good! My supervisor told me that she wants me here full time/permanent, but that she's not the person in charge of hiring so it's not totally her decision to make, but she will try her hardest just as soon as everything calms down here (holidays, annual reports, etc.) to get me on.
She thanked me for all the hard work I did here so far and that and told me everyone is very pleased with my work and that I'm doing great. She told me to hang in there in terms of waiting to get hired and she really wants me here. So we'll see what happens in the next few months. I'll be here a while, regardless!
Yuppers! Happy Lori! I have half a day christmas eve, 2 days off, 2 days working, then the weekend! Then a half day, a day off, 3 days, and the next weekend! Yay! Be back later with workout and videos!Team Cookies Give You Superpowers
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Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-21-2012, 10:42 AM #1849
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12-21-2012, 10:57 AM #1850
Glad you are feeling better! Sadly I has caught the holiday plague lol. I hope Stephen feels better soon, being sick during the holidays sucks.
The tree looks awesome! All bright and pretty
I'm so happy for you with your work situation! End of year is a tough time to get hired but it sounds like she wants you there and will push for it so yay!
Wow, I can't believe the site wont like you type jewelry. I mean what is so offensive about that term?If this were easy, everyone would walk around ripped.
I like eating, it helps with the not dying.
Journal: Back in Black
http://forum.bodybuilding.com/showthread.php?t=120569281
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12-22-2012, 09:01 AM #1851
Your excitement is contagious! Go you landing that perm position. Ill keep my fingers crossed for you!
Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185
Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813
"Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc
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12-22-2012, 11:25 AM #1852
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
Hahaha! Happy Fri******day Swooshie!
Thanks! Stephen's not to bad now, just yucky in the head I'm fine!
And thanks! I'm hoping I'm not being like Spartacus and putting too much faith in her just to be crushed, but she sounds pretty genuine and she's always so nice! We'll see. If I don't end up staying there I'll be sad because that place feel slike home to me now (HA!) but I'm sure I'll like whatever else I find as well I'm like that. lol!
I know, hey? How weird is that?
Thanks Boomer!!!Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-22-2012, 11:29 AM #1853
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
HAI GUYS!!!! Yesterday there was a work pre-party at 3:30-5:00, and I got to drink a beer while I worked on reception! I actually could have drank many beers, but I had to get the bus so I only drank one. lol! It was enough though to knock the good out of me by the time I got home last night. So today I will just do shoulders and biceps and do legs tomorrow. I can't do back before legs. Back gets worked anyway with legs. I'll do better next week, I SWEAR!
I GOT MY HAIR DONE! Yay! It's pretty much like before, only the blonde is more natural looking and there are darker pieces in it. Plus it's all trimmed up and shiny! New hair! YAY! I tried taking many pictures, but goodness the lighting in here sucks![ Will post them when I get back. Sitting here drinking Baileys and coffee (I got baileys as a gift yesterday at work!) and once that's gone I'm going shopping for stocking stuffers for Stephen. Then when I get back it'll be workout time! So then I'll post vids and pics! Be back in a bit!Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-22-2012, 11:31 AM #1854
Sounds like everything is awesome in Lori land - great to hear. I hope the job turns out for you - it is nice to stay somewhere you feel comfortable and appreciated (plus, they know the calibre of employee they will get in you which allows them to feel comfortable engaging you in a permanent capacity)
Enjoy the Holidays - I hope you and Stephan have a wonderful Christmas
CC“Toughness is in the soul and spirit, not in muscles.” Alex Karras
Follow me on IG: @Cardioconvert
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12-22-2012, 12:06 PM #1855
- Join Date: Sep 2010
- Location: Massachusetts, United States
- Age: 61
- Posts: 5,943
- Rep Power: 7213
Hey, chickie! Sounds like everything is muy bueno. Glad you like how your hair came out. (Mine came out nice even when I blow dried myself today! :shock Presents sound great and so glad work is going so well.
"Eat some oatmeal, do some squats, how hard is that seriously."--Prof Ham
..............................................................................
Team Cookies Give You Superpowers
...............................................................................
For the lulz and an occasional intelligent thought, plus pics:
http://musclemilkisnotaeuphemism.blogspot.com/
-
12-22-2012, 03:24 PM #1856
Have a Very Merry Christmas, Gobbs!!!Caring about what people think of you is useless. Most people don't even know what they think of themselves.
Stop watering dead plants
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12-22-2012, 03:38 PM #1857
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
Thanks CC! Worst case scenario I get an awesome reference out of it So I can't complain!
Thank you! I hope you and yours have an awesome one as well
HI!!! It did come out pretty nice- it's different but similar- it confuses me. lol!
Thanks so much! Things are great right now
AHHHH! Love it!!! You brought festive to my journal!! Yay! Thank you Swooshie!!!! Merry Christmas!!!!Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-22-2012, 03:39 PM #1858
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
I had a great workout today!
Shoulders and Biceps!
Military Press:
45x10
65x3
80x3
80x2
80x2
A1- Turkey Curls:
Bar x10
Bar+12.5x7 each (PR! +2.5lbs, +7 reps!)
Bar+12.5x5 each (+5 reps)
Bar+12.5x3 each (+3 reps!)
A2- Lateral Raises:
20’sx15
20’sx13
20’sx12
B1- Upright Rows:
60x12
60x11
55x12
B2- B.B Curls:
60x8
60x6
55x12
C1- Turkey Curls:
Bar+7.5x8
Bar+5x10
Bar+5x8
C2- B.B Pushes: (As vertical as possible)
Bar+15x10
Bar+15x9
Bar+15x11
My hair is very hard to capture in a picture- she pretty much re-bleached the top parts of some of my hair, and added in golden blond and medium brown foils. You can see the dark in dark lighting, but in bright lighting it all blends into a nice shade of blond. It feels/looks so much healthier now! Pics in next post because I took too many by accident! Hahaha! Oh, I weighed in at 123 this morning! 3lbs in one week! Ack!Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-22-2012, 03:42 PM #1859
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
Arm/shoulder Pics!
Eidt- Oh, that shoulder one came out huge! Going to go resizeLast edited by gobbles23; 12-22-2012 at 04:10 PM.
Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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12-22-2012, 04:06 PM #1860
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22516
Team Cookies Give You Superpowers
***********************************************
Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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