Pics and measurements in.
Goals: lose 20lbs
have my waist under 30 inches
smaller boobies
run my first 10k
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09-16-2012, 05:55 PM #31
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09-16-2012, 06:06 PM #32
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09-16-2012, 06:59 PM #33Kristin "Never mind your failures today...get back on that horse and RIDE!"
The scale does not own me. :)
Nov 1 - Feb 1 NitroComp (Goal: 17% body fat--IT WILL BE MINE!!!)
11/1: 128 | 11/8: 131.5 | 11/15: 129 | 11/23: 132 |11/29: 131
12/6: 133 (WTF am I doing????) | 12/13: 132.5 | 12/20 | 12/27: 137 (damage control needed proto!) 1/3: 140.5 | 1/10: 133.5 | 1/17 | 1/20 | 1/27
Sept - Jan OBF Comp (Goal-high teen body fat, bigger muscles: Big fat fail, but moving on).
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09-16-2012, 07:16 PM #34
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09-16-2012, 08:12 PM #35
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09-16-2012, 08:38 PM #36
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09-16-2012, 08:38 PM #37
- Join Date: May 2007
- Location: Pennsylvania, United States
- Posts: 1,262
- Rep Power: 3085
Thanks! I did that because looser clothes is a good indicator of progress- it's something that does not lie. I bought the shirt last year with good intentions of fitting in it but never did. I am feeling much more positive going into this comp for some reason. And I get the feeling alot of others are feeling the same going into this Fall OBF. I just have a feeling we are gonna have a high ratio of people lasting the whole 16 weeks and meeting their goals this time round. I'm hoping we can all keep the positive mentalities going to pull us through the holidays and winter
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09-16-2012, 09:44 PM #38
LOL, thanks!
Good question!
You need to host them in either photobucket or imageshack. I feel photobucket is best.
http://photobucket.com/
Once uploaded, you use the "IMG Code" link.
Example
I will allow it as long as you conform to the guidelines set forth in the first post.*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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09-16-2012, 09:49 PM #39
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09-16-2012, 10:03 PM #40
OBF ******** Page: https://www.********.com/#!/groups/235171123491/
OBF Twitter Page: https://twitter.com/obf_gefriedel
Contestants
Names in bold below, means your pictures have been accepted.
Men's Transformation
Picture Thread Link: http://forum.bodybuilding.com/showth...hp?t=148193693
**Links below names are journals for this contest** (IF you have a log/journal, please post the link)
evarts78
klybern
live4gs
njmuscle66
tjwoody
akira6713
Lukas13
fatmess77
anti-bonk
Ndeserranno
Thepaul7
EddieFatz
Remidog
fightfanatic7
dim2d
zamwoi
blsmith
schwak26
GettingFitAgain
ZombieEater
BOOGADA
blacksilo
Skullster
SnackPack08
TinyTim72
gjbridges
NickMogan
TMcDermid
NitrogenWidget
SmallyBiggs92
Winfamy
jmitchell79
tripleh210
houstonrice
CLB454
crownroyle
xeverts
Midnight_Lifter
PimpedHerOut
EjnarKolinkar
lucas_ita
plujan
ShayZ
bigbiff
ESmith87
mbogier
Magikal
http://forum.bodybuilding.com/showth...23&pagenumber=
jameseo
qstick99
Women's Transformation
Picture Thread Link: http://forum.bodybuilding.com/showth...hp?t=148193783
**Links below names are journals for this contest** (IF you have a log/journal, please post the link)
digitalangel3
http://forum.bodybuilding.com/showth...hp?t=148204913
ellybelle
MsClickClick
DomesticDiva
beefcake66
karen2k
Veelo305
Ceejay84
nicscoffee
ms_mac
KariM1909
mom2e3
WorksGurl
cyanotikat
mbranco47
jjmhowell
Cindaboo1
0nyx79
LinDiva3
rickiecoombs
MoEcho
JUDGES
Free Weight Friedel
WandyDiane
TheSolution
Frankie75
mrdead
**More Judges to be added**
Last edited by Free Weight Friedel; 09-17-2012 at 05:35 AM.
*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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09-16-2012, 10:04 PM #41
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09-16-2012, 11:09 PM #42
I'm in. I have my photos in my photo gallery. When I tried to post them in the thread with the [img] things.... they posted but they were huuuge. I guess I'll have to upload them to photobucket first and see if that will fix the size issue. Which, i'm at work and they have photobucket blocked of course.
But as far as the comp goes, I'm hitting it hard. Let's go!
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09-16-2012, 11:21 PM #43
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09-16-2012, 11:30 PM #44
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09-17-2012, 12:52 AM #45Kristin "Never mind your failures today...get back on that horse and RIDE!"
The scale does not own me. :)
Nov 1 - Feb 1 NitroComp (Goal: 17% body fat--IT WILL BE MINE!!!)
11/1: 128 | 11/8: 131.5 | 11/15: 129 | 11/23: 132 |11/29: 131
12/6: 133 (WTF am I doing????) | 12/13: 132.5 | 12/20 | 12/27: 137 (damage control needed proto!) 1/3: 140.5 | 1/10: 133.5 | 1/17 | 1/20 | 1/27
Sept - Jan OBF Comp (Goal-high teen body fat, bigger muscles: Big fat fail, but moving on).
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09-17-2012, 04:16 AM #46
Pics & measures up. I have never owned a bikini so had to resort to grannies and a rolled up tank top LOL. Oh well. Still embarassing all the same I guess.
Journal:
http://forum.bodybuilding.com/showth...hp?t=147300313Last edited by cyanotikat; 09-17-2012 at 07:12 AM. Reason: add journal link
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09-17-2012, 04:23 AM #47
George! Can I play too? This is way too much fun to pass up! AND ... Beefcake needs someone to give her crap for the next 16 weeks
Team Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
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09-17-2012, 05:20 AM #48
I have my pictures and measurements up. I'm cutting with hrt solo. If you wanna follow I'm logging it and spelling everything wrong.
http://forum.bodybuilding.com/showth...23&pagenumber=OBF Fall Log http://forum.bodybuilding.com/showthread.php?t=148222823&pagenumber=
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09-17-2012, 05:35 AM #49
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09-17-2012, 07:00 AM #50
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09-17-2012, 07:47 AM #51
To All Contestants-
As a reminder, if you are doing a log/journal during this contest, please post the link in here and I will put it under your name.
That way, if people want to follow you in your journey, they can.
Thanks!*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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09-17-2012, 09:06 AM #52
Excellent. My log.
http://forum.bodybuilding.com/showth...#post950185793
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09-17-2012, 09:08 AM #53
Hitting up chest and triceps after I coach and participate in cross country practice. It is a full on day, hoping my energy can handle the task that is ahead of me. I will post more details in my log. I hope everyone is able to check it out. Rip it up in the gym and stay strong!
Check out my log: http://forum.bodybuilding.com/showth...#post949826623
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09-17-2012, 09:11 AM #54
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09-17-2012, 10:10 AM #55
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09-17-2012, 10:13 AM #56
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09-17-2012, 10:14 AM #57
- Join Date: Jul 2011
- Location: Hartselle, Alabama, United States
- Age: 57
- Posts: 227
- Rep Power: 736
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09-17-2012, 10:16 AM #58
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09-17-2012, 10:21 AM #59
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09-17-2012, 10:21 AM #60
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