Could someone show me some before and after pics of someone really skinny fat like me, for motivation? From what ive seen in various sites, its extremely difficult for skinny fats to gain muscle, saying that skinny fat is a syndrom.
Things like that make me feel like giving up, that theres no point.
Could someone prove wrong this skinny fat hardgainer thing? I would really appreciate it
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05-05-2012, 08:08 AM #31
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05-05-2012, 08:17 AM #32
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05-05-2012, 08:55 AM #33
- Join Date: Mar 2011
- Location: Austinville, Virginia, United States
- Posts: 1,424
- Rep Power: 435
I started off looking a lot worse than you. Just start training and don't get lazy!
"One major thing that stands in-between you and the fulfillment of your dream is the willingness to start, the courage to move ahead, and the faith to finish"
Current BW: 187lb
Goal BW: 190-200lb
Three years in the making!
Start/Current/Goal
Bench:95/320/(300 2sec pause)/340
Squat:135/330/400(Leg Injury)
DL:225/340/450
Clean:70/185/225
Total:455/990/1190
I return reps!
Instagram /////
Jdwhite93
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05-05-2012, 09:31 AM #34
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05-05-2012, 09:37 AM #35
100$'s says I got smaller wrists then you. Stop saying there no point. You honestly have the complete wrong attitude. Instead of saying that. Say instead "Oh , I'm skinnyfat ? Not for long." Think you got a hard time gaining ? Try again. Eat more. You'll gain. At least your not malnourished like me. But I don't let that stop me do I ? no. and you shouldn't let being skinny fat stop you either.
I have CF(genetic disease) hence my super small size.
das it mane
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05-05-2012, 10:03 AM #36
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05-05-2012, 10:17 AM #37
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05-05-2012, 12:32 PM #38
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05-05-2012, 12:38 PM #39
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05-05-2012, 01:26 PM #40
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05-05-2012, 01:29 PM #41
- Join Date: Jun 2009
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 2,109
- Rep Power: 716
Regardless of whether you have the worst genetics or not (which you dont), you will look tenfold better after packing on some muscle. srs. Get to it.
Me before lifting. Possibly worse than you...
Check my Avi for me after training for a 18 months. Bare in mind that was last year, mid cut now, im looking better.Half man, half troll...
Living the misc dream since 09!
☆☆☆υк ¢яєω☆☆☆
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05-05-2012, 01:35 PM #42
I'm not sure about scoliosis, but honestly nobody should be too concerned with your genetics. Regardless of your biological disposition, if you've never trained before, then there is a huge capacity for you to put on more muscle. Body building is just a lot of grey really for different people because someone like me, naturally weight bearing, needs to eat a lot less than someone like you who might need to eat more to put on mass. Either way, most of us on this forum will never actually reach our genetic potentials I don't think, both because they are very far away and very hard to attain (absolute gp is almost impossible seeing how nobody's routine is 100% perfect). As sad as that is, it means there is a lot of space in between, and also a lot of improvement that you can make both physically and mentally OP.
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05-05-2012, 01:36 PM #43
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05-05-2012, 01:39 PM #44
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05-05-2012, 04:40 PM #45
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05-05-2012, 04:47 PM #46
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05-07-2012, 02:50 AM #47
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05-07-2012, 11:44 AM #48
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05-07-2012, 03:43 PM #49
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05-07-2012, 05:51 PM #50
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06-13-2012, 02:08 AM #51
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09-02-2012, 07:45 PM #52
This thread caught my attention and I have to say that I am extremely hurt by how some of you guys responded. I actually have a genetic disorder that makes it close to impossible to work out. I dislocate my finger by typing, and my shoulder by reaching a bit too far. I understand that maybe you guys are not talking about the same thing. But genetics really can affect it. Please be a bit more open minded and forgiving when it comes to stuff like this. I am also open to suggestions on how I may be able to overcome this if you would care to enlighten me as to how (being serious here no sarcasm).
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09-02-2012, 07:53 PM #53
- Join Date: Aug 2010
- Location: Mississauga, Ontario, Canada
- Age: 30
- Posts: 5,194
- Rep Power: 1732
< Wide hips, narrow shoulders, thin wrists, mild-moderate gynomastica, acne problems, low blood pressure, a significant case of ADD and a girly bubble butt.
Shut the phuck up and lift OP.
EDIT: Oh lawd, I remember this thread... still as irritating now as it was then."Go for a middle schooler bro. It's not weird."--Cajunpballer
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09-02-2012, 11:17 PM #54
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09-03-2012, 12:47 AM #55
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09-03-2012, 01:38 AM #56
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09-03-2012, 02:04 AM #57
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09-03-2012, 02:28 AM #58
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09-03-2012, 02:56 AM #59
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09-03-2012, 05:13 AM #60
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