I over thought my diet for a long time and really messed up my training. If you just do what you know is gonna work and try not to over think every aspect I am sure your training will improve
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Thread: The 80/20 Rule for Lifting
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07-18-2012, 03:06 PM #301
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07-20-2012, 02:20 AM #302
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07-25-2012, 08:42 PM #303
- Join Date: Jul 2012
- Location: Santa Monica, California, United States
- Posts: 50
- Rep Power: 229
Great read. Definitely something to think about!
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07-29-2012, 04:28 PM #304
I love it! :-) Very good article. I know a bunch of guys who should read this but they never will...
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07-30-2012, 11:36 AM #305
Ahh damn. I have never though of it that way. Great post
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07-31-2012, 08:44 PM #306
These are some wonderful points. Thanks for sharing with us!
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08-03-2012, 10:57 AM #307
Wow this truly made me realize that i spend too much time over analyzing and not enough in the gym this is a great article!
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08-04-2012, 03:40 PM #308
- Join Date: Aug 2012
- Location: Tennessee, United States
- Age: 36
- Posts: 23
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Thanks for the great information!
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08-06-2012, 04:56 AM #309
i don't over analyse too much... i just focus on the wrong things, thanks for clearing a lot of this stuff up for me!
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08-09-2012, 09:12 AM #310
- Join Date: Dec 2009
- Location: Beverly Hills, California, United States
- Age: 35
- Posts: 6,963
- Rep Power: 4183
can't believe I've never read through this with as long as I've been here.
Good read dave manIf it doesn't challenge you, it won't change you. Success is no accident.
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08-12-2012, 07:54 PM #311
Great read
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08-12-2012, 07:55 PM #312
great read
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08-13-2012, 06:22 AM #313
honestly just the type of read i needed... op repped
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08-14-2012, 04:41 PM #314
Great post! Awesome read and the information seems to be on point!
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08-14-2012, 06:07 PM #315
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08-16-2012, 08:21 AM #316
I never really put the 80/20 into consideration, this opened up some new territory for me. Thanks!
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08-16-2012, 09:01 PM #317
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08-18-2012, 03:27 AM #318
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08-20-2012, 11:49 PM #319
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08-21-2012, 04:45 PM #320
- Join Date: Jul 2006
- Location: Columbus, Ohio, United States
- Posts: 6,298
- Rep Power: 4849
Great post.
There is no greater natural advantage in life than to have an enemy overestimate your faults, unless it is to have a friend underestimate your virtues.
-Don Vito Corleone
My Journal: http://forum.bodybuilding.com/showthread.php?t=166936131
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08-21-2012, 05:27 PM #321
- Join Date: Dec 2009
- Location: Camp Pendleton, California, United States
- Age: 32
- Posts: 73
- Rep Power: 180
Good info!...thanks
.......Robert Anderson
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08-29-2012, 04:47 PM #322
One of the best reads I've found on the site. A refreshing slap in the face.
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09-06-2012, 09:06 AM #323
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09-06-2012, 09:39 AM #324
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09-06-2012, 10:07 AM #325
I'm very thirsty for knowledge, wish there was a gatorade for it.
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09-07-2012, 01:18 PM #326
Just take your words as they are and everybody should get to the following phrase: just do what matters !
If anybody would like to handbalance like bruce lee, you should check me at
--------------> www.lostartofhandbalancing.com <--------------
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09-12-2012, 11:52 AM #327
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09-21-2012, 12:43 PM #328
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09-21-2012, 02:58 PM #329
- Join Date: Sep 2012
- Location: Rockford, Michigan, United States
- Age: 54
- Posts: 1
- Rep Power: 0
Nothing better as a lifter to keep learning and gaining knowledge.... Can never learn too much ...
Lift big
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09-22-2012, 08:30 PM #330
I need to lose this bad habit of over-analyze stuff. And not only with bodybuilding.
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