May 1st - August 1st Weightloss Comp

**darudende** · 06-08-2012, 08:25 PM

165.2 lbs as of this morning.

**feegs** · 06-08-2012, 11:21 PM

229.

**Illuminati666** · 06-09-2012, 01:31 AM

282.8

**JVRICHARDS** · 06-09-2012, 01:33 AM

Got my googledocs access back here at the office. Updated the formulas.

**Frankie75** · 06-09-2012, 04:37 AM

255 yesterday morning +2lbs

Need to get back on track this week!

**TechnoAddict** · 06-09-2012, 09:44 AM

213

**NARMAK** · 06-09-2012, 01:46 PM

No change but not been in gym this week at all tbh so to be expected.

**divinations** · 06-09-2012, 02:06 PM

174

**sal6003** · 06-09-2012, 08:53 PM

Didn't get a chance to do this yesterday, but I weighed in at 176lbs, sorry for the late check in.

**Illuminati666** · 06-10-2012, 08:01 AM

https://docs.google.com/spreadsheet/...hl=en_US#gid=1

More dropouts this week.

only 72 left in it.

**Cyranis** · 06-10-2012, 08:22 AM

So I wrote up an estimate of my weight loss on a weekly basis, so I could keep track april 15th. Today, June 10th, my birthday, im 4 pounds ahead. 260 this morning. Im psyched.

**BradKemp** · 06-10-2012, 09:15 AM

I lost 1 pound and went from 13th to 14th in the comp at 5.29% weight loss.

Steveyblack is in 1st with 7.50%

Cryanis is in 2nd with 6.65%

Whiteorc is in 3rd with 6.56%

Good job so far people. All the people that dropped out just give me more motivation to keep going.

**Arsenal0328** · 06-10-2012, 09:21 AM

Originally Posted by BradKemp

I lost 1 pound and went from 13th to 14th in the comp at 5.29% weight loss.

Steveyblack is in 1st with 7.50%

Cryanis is in 2nd with 6.65%

Whiteorc is in 3rd with 6.56%

Good job so far people. All the people that dropped out just give me more motivation to keep going.

Whiteorc is tied with gettingfitagain who is at the same %

**BradKemp** · 06-10-2012, 09:54 AM

Originally Posted by Arsenal0328

Whiteorc is tied with gettingfitagain who is at the same %

gettingfitagain has missed weigh-ins 3 weeks in a row so I gave the nod to whiteorc

**whiteorc** · 06-10-2012, 10:01 AM

illum or anyone know: will this competition be run august-nov?
i got a long cut so i rather enjoy these threads... keeps me focused.

**Illuminati666** · 06-10-2012, 10:57 AM

Originally Posted by whiteorc

illum or anyone know: will this competition be run august-nov?
i got a long cut so i rather enjoy these threads... keeps me focused.

I dont know if i can be bothered doing it again but the way my weightloss is going i'll probably end up doing another one.

**GettingfitAgain** · 06-10-2012, 01:04 PM

Originally Posted by BradKemp

gettingfitagain has missed weigh-ins 3 weeks in a row so I gave the nod to whiteorc

I missed 2 not 3

Anyways just broke another strength record, was able to do 20 dips x BW. Next goal is to reach 40 in a row and 100 pushups!

Love doing dips, need to work on wide grip pull ups but the golfers elbow flares up every time I try

**JVRICHARDS** · 06-10-2012, 01:48 PM

Originally Posted by whiteorc

illum or anyone know: will this competition be run august-nov?
i got a long cut so i rather enjoy these threads... keeps me focused.

Theres always someone running one. Every month. I wouldn't stress it.

**JVRICHARDS** · 06-10-2012, 01:51 PM

Originally Posted by GettingfitAgain

I missed 2 not 3

Anyways just broke another strength record, was able to do 20 dips x BW. Next goal is to reach 40 in a row and 100 pushups!

Love doing dips, need to work on wide grip pull ups but the golfers elbow flares up every time I try

Dips are the devil. Tore both rotator cuffs in jiujitsu back before we knew to be careful. I still do them, but just 10 or 15 at a time. I'm all about some chinups though. Started at 0, and up to 4 unassisted. Not bad for a fat kid who's never been able to do one before.

Oh and the running... 1.3 miles. I'm down to 13:45 now in time. Went from 18 minutes to 13:45 in less than two weeks.

I highly recommend Merrell or New Balance Minimus Barefoot running shoes. They feel amazing. Making me want to run again tomorrow night.

**Nexus2kx** · 06-10-2012, 02:44 PM

Originally Posted by Nexus2kx

168.6, exactly the same as last week

, although it was lower midweek so lets hope it sorts itself out by next week!

For some reason this didn't get counted and I got a warning?

**GettingfitAgain** · 06-11-2012, 05:08 AM

Originally Posted by JVRICHARDS

Dips are the devil. Tore both rotator cuffs in jiujitsu back before we knew to be careful. I still do them, but just 10 or 15 at a time. I'm all about some chinups though. Started at 0, and up to 4 unassisted. Not bad for a fat kid who's never been able to do one before.

Oh and the running... 1.3 miles. I'm down to 13:45 now in time. Went from 18 minutes to 13:45 in less than two weeks.

I highly recommend Merrell or New Balance Minimus Barefoot running shoes. They feel amazing. Making me want to run again tomorrow night.

Running is the best cardio IMO. I finished couch to 5k now restarting it at faster pace. I like the beginning weeks since they are like hiit if you bumP up the speed on run.

I'll check out the shoes I have normal Asics now.

**justmightbecraz** · 06-11-2012, 07:04 PM

Originally Posted by BradKemp

I lost 1 pound and went from 13th to 14th in the comp at 5.29% weight loss.

Steveyblack is in 1st with 7.50%

Cryanis is in 2nd with 6.65%

Whiteorc is in 3rd with 6.56%

Good job so far people. All the people that dropped out just give me more motivation to keep going.

While I commend the progress people have made, experience in these comps has taught me that the top three changes most frequently in the last month of the competition as people make a final push and some that were in the whole time suddenly disappear from the forums for the last month with no explanation. I was in the top ten most of the last one, but it was only in the last month that I shot into the top three and finished second due to a sudden drop on my part and people disappearing.

**Drastiic** · 06-11-2012, 08:50 PM

Originally Posted by GettingfitAgain

Running is the best cardio IMO. I finished couch to 5k now restarting it at faster pace. I like the beginning weeks since they are like hiit if you bumP up the speed on run.

I'll check out the shoes I have normal Asics now.

I just did W3D1 this morning. I'm not a runner...yet.

**GettingfitAgain** · 06-12-2012, 06:20 AM

Finished week 3 day1 this morning as well

Been running 4-5 x a week tho. I really want to get under 200lbs soon then push for 190.

I think 180 I'll stop cutting. Even if i still have some fat I'll work on recomping. I don't want to be less than 180.

**bglorioso** · 06-12-2012, 07:09 PM

I have a strong feeling my scale is going to read 199.xx for the first time in ~7 years tomorrow morning. Then I'm going to go to Fogo de Chao for dinner and gain 10 lbs in water weight, lol. Damn my company for performing well last month and taking us to dinner!

**Metspride129** · 06-12-2012, 07:24 PM

after having a really good series bowling in my league last night, me and a team mate went to Hooters for a celebration beer and wings. Ate really healthy all day, and that killed it....and i felt it in the AM =X

Ate really well today, kept it under 1550 cals, and almost a 1-1 carb/protein ratio which was nice. hoping to drop back into the 220's friday, and sub 200 by the end of the comp

**live4gs** · 06-14-2012, 07:16 AM

Need to weigh in today.
205.2
Now web tomorrow.

**I3radles** · 06-15-2012, 12:10 AM

176

stayed the same, guess better then putting on

**SourcesScott** · 06-15-2012, 02:14 AM

256

**JVRICHARDS** · 06-15-2012, 02:56 AM

209.2

Sub 200 here I come.

Thread: May 1st - August 1st Weightloss Comp

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