Age:17
Height: 6ft
Weight: 166lbs
Time Lifting: 5 Months (a lot more time to go)
Military Press: 95lbs x5
Dumbbell Curl: 40lbs x10
Dumbbell Row: 65lbs x10
Pull Ups+Chin ups: 10 ( haven't tried doing as many as possible yet )
Deadlift: 215lbs x6
Close Grip BB Bench: 115 x8
Flat BB Bench: 175max
All input helps if something is lacking compared to the rest of my lifts I would like to know or possibly compare to someone with a similar body
Constructive criticism appreciated![]()
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Thread: How are my lifts looking?
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04-19-2012, 02:18 PM #1
How are my lifts looking?
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04-19-2012, 02:49 PM #2
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04-19-2012, 03:01 PM #3
- Join Date: Sep 2006
- Location: Longmont, Colorado, United States
- Age: 49
- Posts: 8,606
- Rep Power: 10715
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04-19-2012, 03:06 PM #4
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04-19-2012, 03:06 PM #5
- Join Date: Sep 2006
- Location: Longmont, Colorado, United States
- Age: 49
- Posts: 8,606
- Rep Power: 10715
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04-19-2012, 03:12 PM #6
- Join Date: Sep 2006
- Location: Longmont, Colorado, United States
- Age: 49
- Posts: 8,606
- Rep Power: 10715
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