I'm still learning how to judge BF%, so it would really help me out if you could estimate how much I have. Thanks!
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Thread: Guess my bodyfat %
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02-25-2012, 08:46 PM #1Registered User
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Guess my bodyfat %
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02-25-2012, 09:19 PM #2selffirst
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15% man...
While liftin duh weights I yell out..."You sexy beast"...."Squeeze metal for papa".
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02-25-2012, 10:01 PM #3Registered User
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I would have to agree with him.Originally Posted by selffirst
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02-25-2012, 10:16 PM #4The Animal
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Originally Posted by Kaelinronkus
I'd say about 14-15% man."If you shut your eyes to a frightening sight, you end up being frightened. If you look at everything straight on there is nothing to be afraid of."
If history is to change, let it change. If the world is to be destroyed, so be it. If my fate is to die, I must simply laugh.- Magus
"Absorb what is useful; reject what is useless."Bruce Lee
USMC YACYAS
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02-25-2012, 11:35 PM #5Registered User
- Join Date: Feb 2012
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looks about 15%
Max bench: 265lbs x 10 @ 180lbs body-weight
Max pull ups: 50 non-stop @ 175lbs body-weight
Progress:
2/28/12----174lbs ~13% BF
3/21/12----179lbs ~13% BF
6/08/12----175lbs ~10% BF
2/26/13----186lbs ~14% BF
Goal: 190 lbs & shredded
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02-26-2012, 10:48 AM #6Registered User
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I'm 5' 10" and weigh 160. So at 15% bodyfat, should I cut down to 10% and then bulk?
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02-26-2012, 10:50 AM #7
14% I would say.
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02-26-2012, 10:54 AM #8Purely Alcohol Aesthetics
- Join Date: Apr 2009
- Location: California, United States
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Dont do any cutting. People always do that, and you know what that will do?? It will make you lose your fat and then youll begin your bulk and gain all your fat back. So, take my advice and just do some clean bulking for a while and gain some muscle. your body will eat up your fat. So go and gain lean mass.
Darwin!
NASM, ACE CPT... Really doesn't mean sh!t.
Aspirations: Professional Homeless person
Lifts:
I dont Even Lift.
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