That just solidifies me giving it a try. Do you ever do it without the plates to compare?
I don't think it'd be any more difficult to find the plates with my heels than to find a good stance with box squats.
Fix may have been the wrong word....I was trying to use them to balance out weaknesses in muscles (which I hoped would in turn fix my back squat) and to try something different. Could still be bad reasoning.
The only athletic shoes I have with heels are old running shoes...I figured that would have too much cushion.
Will try stretching my calves out more too
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09-21-2011, 09:24 AM #91
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09-21-2011, 05:21 PM #104
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09-21-2011, 06:00 PM #105
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09-21-2011, 06:08 PM #106
- Join Date: Nov 2007
- Location: London, Ontario, Canada
- Age: 35
- Posts: 6,869
- Rep Power: 21032
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09-21-2011, 06:12 PM #107
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09-21-2011, 06:22 PM #108
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09-21-2011, 06:41 PM #109
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09-22-2011, 08:27 PM #110
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09-23-2011, 07:14 AM #111
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09-23-2011, 07:26 AM #112
^good sh!t eric. mirin the way you make everything look easy whilst maintaining form. also do want shin guards and footwear.
after how far you've come you should be proud of every lift, no nuthug but srs.*Unaesthetic Crew* Disregard V-Taper, Acquire PRs.
FKK - Our lord and saviour has dat jaw
You seem agitated. Perhaps you aren't getting enough fap in your diet.
(c)Andrew_S
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09-23-2011, 07:48 AM #113
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09-23-2011, 07:59 AM #114
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09-23-2011, 09:13 AM #115
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09-23-2011, 09:13 AM #116
- Join Date: Jun 2005
- Location: Sarasota, Florida, United States
- Posts: 24,829
- Rep Power: 80661
BTW - I'm not pulling full sumo. You probably can't tell from the angle but my stance is somewhere in between traditional and sumo.
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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09-23-2011, 09:14 AM #117
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09-23-2011, 09:18 AM #118
- Join Date: Jun 2005
- Location: Sarasota, Florida, United States
- Posts: 24,829
- Rep Power: 80661
Older video with a better angle. It's closer to sumo than traditional but it definitely isn't full. That shiit made me feel like I'm gonna' tear my adductors every time I've tried it."Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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09-23-2011, 09:22 AM #119
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09-23-2011, 09:28 AM #120
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