Check this out, health nuts....
They are called Element Bars, this website lets you create your own energy bars and as you add your own ingredients it shows you all the nutritional information as you make it. You control everything that is put into the bar. I paid $2.99 for one and I plan on ordering a lot more.
http://www.elementbars.com/
you can add fruits, nuts, sweets, and energy boosters/whey protein. (even options for organic ingredients)
oh and they taste amazing, the one I made arrived today.
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Results 1 to 11 of 11
Thread: Check this out, health nuts....
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07-29-2011, 06:11 PM #1Super manlet
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Check this out, health nuts....
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07-29-2011, 06:24 PM #2Registered User
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Seems pretty cool, wish you could get more protein in though but whateves.
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07-29-2011, 06:35 PM #3is a badboyyyy
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I dont like paying $3 for "bars." I guess I'm old fashioned that way.
see my penis log here:
http://forum.bodybuilding.com/showthread.php?t=147914253&p=944065703#post944065703
Bangs girls, kisses guys crew
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07-29-2011, 06:52 PM #4Super manlet
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I got mine up to like 14g.. but it was real nuttyOriginally Posted by DarthInvadeHer
(no homo)
yea, they aren't cheap.. just convenient since I can add omega-3 and caffeine instead of taking a bunch of pillsOriginally Posted by dukend
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07-29-2011, 07:00 PM #5Super Spreader
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Yeah looks a little spendy,plus shipping? Looks cool though, guess they got tot make money.Originally Posted by dukend
2 time survivor of The Great Misc Outages of 2022
Survivor of PHP/API Outage of Feb 2023
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07-29-2011, 07:08 PM #6Recomp & Motivated Arr =)
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Good for convenience but why not make you own?
I'm going to try to experimenting making my own health bars by adding whey protein and psyllium (fiber) and stevia for the sweetner.
Other low cal ingredients I can come by. Goal is to make it high protein, high fiber, low calories w/ unprocessed food, all while being tasty. Would be a great snack.Down 15% BF Up 6 % Muscle in 7 months (March, April, May, June, July, Aug, Sept 2010)
Maint / Recomp (oct 2010 - July 2011)
Aug/Sep/Oct '11 - fat loss / cut Goal: 1 lb every 5 days / (3500 cals burnt every 5 days - 400 cal deficit food | 300 cal deficit gym daily)
My Fat Stack: Fish Oil, Olive Oil, Flax, PB, Eggs, Almonds, Almond Butter, CLA
My Protein Stack: Chicken, Lean Steak, Deli Turkey, Fish, Egg Whites, Greek Yogurt, Cottage Cheese, ON Whey
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07-29-2011, 07:14 PM #7Kfme
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[QUOTE=Scrappy34;727105333]I got mine up to like 14g.. but it was real nutty
(no homo)
You can get bars way cheaper with more proteinPL Log
http://forum.bodybuilding.com/showthread.php?t=154662503
BTK!
First Meet 8/25/13 281/264/418 963 @198
5/24/14 352.5/286/462.5 1101 @242
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07-29-2011, 08:51 PM #8Super manlet
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yea I know but I liked the fact most of the ingredients are natural.. I hate when I can't read half the chemicals on the nutrition label lol
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07-29-2011, 08:53 PM #9Registered User
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lmaoOriginally Posted by Scrappy34
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07-29-2011, 09:21 PM #10anonymousGuest
seems like fun, worth a try once just for the novelty (kinda like the make your own cereal site) but a complete waste of money to do this more than once
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07-29-2011, 09:36 PM #11Glutes... they are back
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Go on...Originally Posted by yieldtonothing
Just a weight lifter
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