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06-28-2011, 09:22 AM #31
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06-28-2011, 10:39 AM #32
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06-28-2011, 11:39 AM #33
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06-28-2011, 11:57 AM #34
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06-28-2011, 12:34 PM #35
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06-28-2011, 01:45 PM #36
- Join Date: Oct 2009
- Location: Fayetteville, North Carolina, United States
- Age: 42
- Posts: 502
- Rep Power: 2261
MY NEW WORKOUT TSHIRT SHOP***** I am taking suggestions and ideas and making Team Shirts for the fitness industry, then adding them to the shop! Just inbox me!
http://MuscleFibersWorkoutShop.spreadshirt.com
I completed my first 5k race March 7th 2010 Arnold Classic in Columbus Ohio (44:49).
Feb 4th, 2011 I came in 6th place of 23 women in the OBF womens transformation challenge!!!
*** 5K Race to stop Child Trafficing OCT 2nd 2011, (43:45)
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06-28-2011, 01:52 PM #37
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06-28-2011, 02:17 PM #38
Thanks to Kon_Rock for the banner!
OBF ******** Page: http://www.********.com/event.php?ei...p_235171123491
OBF BodyGroup Page: http://groups.bodybuilding.com/obf_contestants
START PICTURES MUST BE POSTED BY MIDNIGHT ON 7/2
Women's Transformation
*Names in bold have posted start pictures*
DomesticDiva
ebell1
MoEcho
beefcake66
Ceejay84
MsClickClick
swindled
Baadazz
BDancer
DanceShay
AprilShowers13
Tannerus4
digitalangel3
LoveMyInk
tashacorleone
jovinni
wwoww
tiffdelano
HappySnowBunny
cactusflower
medusa11
ESmith87
Missgymrat
KariM1909
XxLadyLuckxX
Last edited by Free Weight Friedel; 06-28-2011 at 02:32 PM.
*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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06-28-2011, 02:24 PM #39
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06-28-2011, 02:33 PM #40
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06-28-2011, 05:15 PM #41
Mo's Start Pics
Time to get my lean on!! Let's do this ladies!!
Start weight: 150
Goal weight: under 150 (135ish)
Mandatory Poses:
Optional:
Date stamp close-up:
Apologies to all for the dumb-a@@ faces and uber shexy boxer shorts
MoWorkin'Team Amazon: Sisterhood of Iron
The myth that women should be weak is perpetuated by men who fear strong women and women who fear hard work.
#selfcare #pickitup #putitdown
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06-28-2011, 05:17 PM #42
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06-28-2011, 05:22 PM #43
Thanks ladies
Goals this time around - lose some more fat, regain all my lost muscle. My leg muscles are literally half the size they used to be...
I'm still really mushy... I'm feelin nearly skinny fat... ewww
I posted early in the contest thread what my goals are more preciselyBluePrint Believer!
Log: http://forum.bodybuilding.com/showthread.php?t=163012481
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06-28-2011, 05:23 PM #44
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06-28-2011, 08:28 PM #45
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06-29-2011, 04:16 AM #46
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06-29-2011, 04:17 AM #47
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06-29-2011, 04:26 AM #48
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06-29-2011, 05:28 AM #49
- Join Date: Oct 2009
- Location: Fayetteville, North Carolina, United States
- Age: 42
- Posts: 502
- Rep Power: 2261
MY NEW WORKOUT TSHIRT SHOP***** I am taking suggestions and ideas and making Team Shirts for the fitness industry, then adding them to the shop! Just inbox me!
http://MuscleFibersWorkoutShop.spreadshirt.com
I completed my first 5k race March 7th 2010 Arnold Classic in Columbus Ohio (44:49).
Feb 4th, 2011 I came in 6th place of 23 women in the OBF womens transformation challenge!!!
*** 5K Race to stop Child Trafficing OCT 2nd 2011, (43:45)
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06-29-2011, 05:41 AM #50
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06-29-2011, 06:19 AM #51
Thanks to Kon_Rock for the banner!
OBF ******** Page: http://www.********.com/event.php?ei...p_235171123491
OBF BodyGroup Page: http://groups.bodybuilding.com/obf_contestants
START PICTURES MUST BE POSTED BY MIDNIGHT ON 7/2
Women's Transformation
*Names in bold have posted start pictures*
DomesticDiva
ebell1
MoEcho
beefcake66
Ceejay84
MsClickClick
swindled
Baadazz
BDancer
DanceShay
AprilShowers13
Tannerus4
digitalangel3
LoveMyInk
tashacorleone
jovinni
wwoww
tiffdelano
HappySnowBunny
cactusflower
medusa11
Missgymrat
KariM1909
XxLadyLuckxX
Last edited by Free Weight Friedel; 06-29-2011 at 01:14 PM.
*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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06-29-2011, 08:04 AM #52
OBF LOG: http://forum.bodybuilding.com/showth...hp?p=708721741
Front:
Side:
Back:
Proof:
**OBF/House of Rage Winter-Spring Transformation Contest Log**
http://forum.bodybuilding.com/showthread.php?t=141865541
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06-29-2011, 08:24 PM #53
Pics :)
Check out my Bodyspace for my stats
But I'll also post here:
Weight as of today 183.6 lbs
Measurements:
-Chest: 41.5 in
-Arms: 13.0 in
-Hips: 38.0 in
-Waist: 35.0 in
-Thighs: 24.5 in
Pics:
Gah i hoope this works Good luck to all the ladies here we can do it!!Last edited by Ceejay84; 06-29-2011 at 08:49 PM. Reason: trying to resize pics
Starting fresh!
Longterm goal: probably fitness comp.
Shortterm goal: lose my postpartum weight, and fatty body.
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06-29-2011, 08:32 PM #54
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06-29-2011, 08:36 PM #55*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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06-29-2011, 08:40 PM #56
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06-29-2011, 08:49 PM #57
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06-29-2011, 09:02 PM #58
Thanks to Kon_Rock for the banner!
OBF ******** Page: http://www.********.com/event.php?ei...p_235171123491
OBF BodyGroup Page: http://groups.bodybuilding.com/obf_contestants
START PICTURES MUST BE POSTED BY MIDNIGHT ON 7/2
Women's Transformation
*Names in bold have posted start pictures*
DomesticDiva
ebell1
MoEcho
beefcake66
Ceejay84
MsClickClick
swindled
Baadazz
BDancer
DanceShay
AprilShowers13
Tannerus4
digitalangel3
LoveMyInk
tashacorleone
jovinni
wwoww
tiffdelano
HappySnowBunny
cactusflower
medusa11
Missgymrat
KariM1909
XxLadyLuckxX
*RCSS Rep*
http://www.bodybuilding.com/store/ronnie-coleman-signature-series.html
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06-29-2011, 10:03 PM #59
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06-30-2011, 09:01 AM #60
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