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  1. #1291
    It's a KISS song War Machine's Avatar
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    Originally Posted by Deathstroke View Post
    Does anyone remember "Gulligan's Island"? Did they ever get off the island?

    Yes. Twice.

    The first time they got rescued and had a hard time being back in the real world. They decided to take a cruise and ended up shipwrecked on the same island.

    The second time they were rescued they ended up turning the island into a tourist resort. (serious)

  2. #1292
    Never get outworked AusPower's Avatar
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    Originally Posted by RyouBakua View Post
    Does anyone else ONLY buy supplements that are discounted?




    Ive been doing it for years


    Recently:
    cans of Muscle Milk for less than $20 each
    5 cans of xtend for the price of 3
    MP combat powder AND battle fuel for $55

    i think the only thing i buy full price is EAS Whey
    but thats already $29 for 5lbs
    The only supplements I buy are:

    Scivation Whey
    Scivation Xtend
    Scivation dialene 4x

    and Jack3d when it's on special I grab a ****load of it.

    ...and a multi

    I look for deals and stock up when I find them but I'll get them regardless because I get a good deal to start with. (Thankyou Mr Manager of local franchise).
    Bench: 572lbs (https://m.youtube.com/watch?v=9RrAfn0TfkY&feature=youtu.be)
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  3. #1293
    It's a KISS song War Machine's Avatar
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    My supplements are mostly bulk supplies that I mix to my own recipes.

    That's just how I roll.

    My only none self mix is post workout, but I could do that myself too if I wanted....I was just lazy when I came time to buy.

    Of course I'm not taking anything atm with my back. I think I will take this week off and re-start the workout next week. They have me on a light schedule this week at work....I have the advantage of a manager that also has a back problems, so she knows what I'm going through. I also asked to me moved to another area and be trained and she said I could do that next week.

  4. #1294
    It's a KISS song War Machine's Avatar
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    Hmmm....

    On one of the other site I sometimes go to my account was suspended. Maybe it was just a glitch....I hadn't posted there in a week or so and even then it was no big deal. Then again some sites can have nazi mods that change your post and/or edit and delete things for little or no reason.

    Being a mod myself on a site I still don't understand the mentality sometimes. About all I don't tolerate are spammers and trolls. They are deleted on sight, and even then I PM them and let them know what the deal is.

  5. #1295
    MI6 Operative jimbob007's Avatar
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    No. It would be stomach cramps, constipation, muccus etc.

    I am very happy with the way things have been going the last week- my body looks healthier, lots more mass on me. Also feel so much better- including a nasty headache I had for large parts of the day seems to have pretty much gone. I am guessing that was due to a lack of food. Googling does not tell you much about the lack of eating & its effects on the body.


    Originally Posted by Deathstroke View Post
    Oh boy. Indeed this is the most real and coolest thread on this forum imo.

    Today I got a bag of dry white cannellini beans, a cheap hunk of salted pork and a white onion and combined it all in a crock pot for 4 hours and that's dinner for us here. I pretend it's steak and lobster...well, actually it's not that bad when I add tobasco sauce to it. Jimbob could your stomach handle that?

    I could use beer, wine or liquor. We have cooking wine, hey I'm tempted!

  6. #1296
    Fabulous! Tiffany Wantsmore's Avatar
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    Went to both interviews this morning. The hospital said they would let me know by the end of tomorrow, but they just called to offer me the job!!! YAY!!!
    **** Atheist Alliance ****

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  7. #1297
    It's a KISS song War Machine's Avatar
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    Originally Posted by Tiffany Wantsmore View Post
    Went to both interviews this morning. The hospital said they would let me know by the end of tomorrow, but they just called to offer me the job!!! YAY!!!

  8. #1298
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    lol thanks Rob, it was a bit like that! A little dancing round the room seemed in order!
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  9. #1299
    MI6 Operative jimbob007's Avatar
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    How many hours per week is it? 37, or is it one of those pro-rata ones? What will you be doing- admin work, or is it on a ward helping the doctors etc?

  10. #1300
    Fabulous! Tiffany Wantsmore's Avatar
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    Originally Posted by jimbob007 View Post
    How many hours per week is it? 37, or is it one of those pro-rata ones? What will you be doing- admin work, or is it on a ward helping the doctors etc?
    25 hours over 4 days so I get Friday off! It's a typist job, completely hassle free, no stress, because audio typing is a piece of cake to me. No nursing involved! And a nice NHS pension that I can build up over the next 23 years until I retire.
    **** Atheist Alliance ****

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  11. #1301
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    Tiff,

    Welcome back to the world of employment. Well done. Hope everyone is well, just had 2 weddings in 3 weeks and fell knackered, but kept up training.

  12. #1302
    Omega Level RyouBakua's Avatar
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    Originally Posted by AusPower View Post
    The only supplements I buy are:

    Scivation Whey
    Scivation Xtend
    Scivation dialene 4x

    and Jack3d when it's on special I grab a ****load of it.

    ...and a multi

    I look for deals and stock up when I find them but I'll get them regardless because I get a good deal to start with. (Thankyou Mr Manager of local franchise).


    scivation all the way huh (+ jacked)


    i like to try new products so if theres a good discount on something, ill pick it up
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  13. #1303
    Registered User Deathstroke's Avatar
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    I'm looking for a good PH stack this winter. May just end up going on a real cycle who knows. Sometimes gear is cheaper. Depends. Been out of the loop myself.

    Originally Posted by Tiffany Wantsmore View Post
    25 hours over 4 days so I get Friday off! It's a typist job, completely hassle free, no stress, because audio typing is a piece of cake to me. No nursing involved! And a nice NHS pension that I can build up over the next 23 years until I retire.
    When I was in the hospital I'd have loved to have a nurse that looked like you giving me a sponge bath. I had this black nurse washing my winky dink, she was sorta cool luckily I was in too much pain to pop an embarassing chubby. I'm happy to hear this Tiffany. xo
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  14. #1304
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    Thumbs up

    Congrats Tiff

  15. #1305
    The Whole F'N Show LockeLesnar's Avatar
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    Hey guys, hope everyone is well. I still have my journal up and running if anyone ever wants to stop by and chat.

    I hope wrestling can finally turn around. I enjoyed Raw for the most part and thought Wade came across like a star. Now BFG on the other hand.....
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  16. #1306
    MI6 Operative jimbob007's Avatar
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    Food consumption today- 1 banana, 2 packets of crisps, 2 bramley apples pies baked in the oven, 1 box of 9 jam tarts, 1 white roll, half a raspberry sponge cake, spinach, spaghetti, chips.

  17. #1307
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    Mine: six eggs scrambled and two large cups of coffee for breakfast, two scoops of vanilla whey in milk and a banana after the gym, two chicken breasts on wholewheat toast an hour after that and just ate a pork chop and mixed veggie rice for dinner.

  18. #1308
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  19. #1309
    Registered User Deathstroke's Avatar
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  20. #1310
    Never get outworked AusPower's Avatar
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    Originally Posted by RyouBakua View Post
    scivation all the way huh (+ jacked)


    i like to try new products so if theres a good discount on something, ill pick it up
    Oh and Scivation Solution 5 because it saves me having to mix a shake up myself in the blender. I hardly use it because I have all my meals prepared for the next day almost every time but it's very convenient when something comes up.

    What can I say, I trust Scivation and they haven't steered me wrong yet.

    My breakfast:

    4-6 Weetbix + 32 grams raisins + 250ml Low Fat Milk mixed with 2 scoops of chocolate scivation whey.
    Bench: 572lbs (https://m.youtube.com/watch?v=9RrAfn0TfkY&feature=youtu.be)
    Squat: 924lbs (https://youtu.be/hnvJ0SdCYKw)
    Deadlift: 924lbs (https://youtu.be/KDS6TQ_--eM)
    Bent Over Row: 485lbs (https://youtu.be/dc-t9k3f208)
    Over Head Press: 405lbs (https://youtu.be/h3o4jOBa8IM)

  21. #1311
    It's a KISS song War Machine's Avatar
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    It is official...

    I hate "deathcore"

    that is all.

  22. #1312
    Registered User Deathstroke's Avatar
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    If you have a genuine interest in what it is you do, then you will shine. Don't need the education. It's like I worked out my dads hospital for years (where he currently has 4 bostons that come with a crazy and long story and I might adopt one but back on topic...for now), all I had was the intense interest and I did well.

    Ever since I got back into the planted tank hobby I've been able to buy up months of back issues of tropical fish magazines. A common theme that has run through articles of these magazines are how useless local fish stores are now.

    People who work there are not going to be rich, obviously. There's no official training program. There's very few resources if any. There is a staff discount. You can read all the books and magazines you want unfortunately ours doesn't have very much in reading material. That is one thing I suggest we change. I talk to customers about their aquariums and sale reps about their products and in that way I learn more but I genuinely like hearing about their set ups and products and what they do.

    I regularly visit other local fish stores not named PetSmart or PetCo to see what they are doing. If they are doing something that seems like a good idea for our store, I recommend it. Also when we are out of something or simply don't carry it I have no problem recommending to the customer a decent store for that product.

    Most people come in looking for a certain item, some pleasant fish tank browsing with some small talk with the personnel. A fish store is only as great as its personnels interest. Like any industry people should expect a business to be educated. But in this one, you have to look at the people who have a genuine interest because they will be the ones who SHINE.

    My dessert:

    Vaginal juice, about to go for seconds.

    I rambled.
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  23. #1313
    Registered User Deathstroke's Avatar
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    Woooooooooo!
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  24. #1314
    Fabulous! Tiffany Wantsmore's Avatar
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    Today's food: 1 bag crisps, 2 small cake bars, piri piri chicken breast with egg fried rice and broccoli, and a Penguin. I'm seriously tempted by another bag of crisps now.
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  25. #1315
    Never get outworked AusPower's Avatar
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    You ate a penguin?
    Bench: 572lbs (https://m.youtube.com/watch?v=9RrAfn0TfkY&feature=youtu.be)
    Squat: 924lbs (https://youtu.be/hnvJ0SdCYKw)
    Deadlift: 924lbs (https://youtu.be/KDS6TQ_--eM)
    Bent Over Row: 485lbs (https://youtu.be/dc-t9k3f208)
    Over Head Press: 405lbs (https://youtu.be/h3o4jOBa8IM)

  26. #1316
    Registered User Deathstroke's Avatar
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    thinkin "Where does she put it?" with that figure.
    BLM (Brock Lesnar Matters)

    Always go full potato crew

  27. #1317
    Fabulous! Tiffany Wantsmore's Avatar
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    Originally Posted by AusPower View Post
    You ate a penguin?
    Yes, yes I did.

    Originally Posted by Deathstroke View Post
    thinkin "Where does she put it?" with that figure.
    In my boobs.
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  28. #1318
    Never get outworked AusPower's Avatar
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    I'm going to train a group of penguins to eat human flesh and then bring them to England and let them in your room at night.

    Yeah. Unfortunately customs is a hassle so I will have to bring them via rowboat. Expect me sometime in 2014.
    Bench: 572lbs (https://m.youtube.com/watch?v=9RrAfn0TfkY&feature=youtu.be)
    Squat: 924lbs (https://youtu.be/hnvJ0SdCYKw)
    Deadlift: 924lbs (https://youtu.be/KDS6TQ_--eM)
    Bent Over Row: 485lbs (https://youtu.be/dc-t9k3f208)
    Over Head Press: 405lbs (https://youtu.be/h3o4jOBa8IM)

  29. #1319
    Banned BillLumbergh's Avatar
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    The world ends in 2012, bro...

  30. #1320
    Never get outworked AusPower's Avatar
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    Originally Posted by BillLumbergh View Post
    The world ends in 2012, bro...
    Not even death will stop me.
    Bench: 572lbs (https://m.youtube.com/watch?v=9RrAfn0TfkY&feature=youtu.be)
    Squat: 924lbs (https://youtu.be/hnvJ0SdCYKw)
    Deadlift: 924lbs (https://youtu.be/KDS6TQ_--eM)
    Bent Over Row: 485lbs (https://youtu.be/dc-t9k3f208)
    Over Head Press: 405lbs (https://youtu.be/h3o4jOBa8IM)

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