i boil eggs at night and eat them next day.
do eggs lost their protein values after 12 hours?
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05-02-2010, 11:35 AM #1
is it okay to eat boiled eggs next day?
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05-02-2010, 11:37 AM #2
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05-02-2010, 11:42 AM #3
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Eggs are fine... but don't leave chicken or beef out for more than 9 and 13 hours respectively cause those DO lose all their protein. But if you soak them in a brine bath they will retain their protein content approximately 61.78% longer. Refrigerating them adds another 54.59% to the time.Last edited by shadar; 05-02-2010 at 12:23 PM.
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05-02-2010, 11:48 AM #4
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05-02-2010, 11:56 AM #5
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05-02-2010, 12:05 PM #6
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05-02-2010, 12:26 PM #7
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05-02-2010, 12:36 PM #8"2Burnt takes AlphaMax to the Max" log
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Don't expect a supplement company to wipe your ass for you, only YOU know what you eat, which pre you take, and how much folic acid you intake daily. Supplement accordingly.-POISON
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05-02-2010, 12:45 PM #9
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05-02-2010, 12:52 PM #10
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05-02-2010, 12:55 PM #11"2Burnt takes AlphaMax to the Max" log
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Don't expect a supplement company to wipe your ass for you, only YOU know what you eat, which pre you take, and how much folic acid you intake daily. Supplement accordingly.-POISON
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05-02-2010, 01:11 PM #12
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05-02-2010, 01:21 PM #13Im that kid, Im the kid who lifts more than you with perfect form, Im the kid who leaves his ego before walking to the gym, Im the kid that respects you if you respect him, Now you know me, Im that kid :)
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05-02-2010, 01:28 PM #14
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05-02-2010, 01:30 PM #15
I will twitter this new info asap!
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05-02-2010, 01:44 PM #16
Can I eat a poptart as my post workout dinner? It has carbs and...goo and stuff.
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05-02-2010, 04:20 PM #17
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05-02-2010, 05:23 PM #18
put em in the fridge....you be fine
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05-02-2010, 09:38 PM #19"2Burnt takes AlphaMax to the Max" log
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05-02-2010, 09:40 PM #20
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05-02-2010, 10:08 PM #21
It's a tarp !
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