3 Month Challenege (June 15th)

**P_Bateman** · 03-06-2010, 04:14 PM

Yea I agree, I used to love summer back when I was younger and not fat lol, but damn I haven't been swimming in a pool or the ocean in about like 6 or 7 years, sucks. Can't wait to finally be able to take my shirt off without being embarressed about how fat and nasty I look.

Especially can't wait to get a nice tan. Man this is going to be the best summer I've had in years.

**MJFan1** · 03-06-2010, 04:16 PM

Originally Posted by P_Bateman

Yea I agree, I used to love summer back when I was younger and not fat lol, but damn I haven't been swimming in a pool or the ocean in about like 6 or 7 years, sucks. Can't wait to finally be able to take my shirt off without being embarressed about how fat and nasty I look.

Especially can't wait to get a nice tan. Man this is going to be the best summer I've had in years.

Nice, this summer will be awesome.

**PressEnter** · 03-06-2010, 04:30 PM

Today was pretty good. I lifted and did cardio, which I've always found tough on the same day. I DL'd for the first time in ages. I got 315 up (my PR is 405). I also tried mixing peanut butter with cottage cheese for the first time. Not bad. I did have some Bailey's Irish Cream in my coffee today. I counted the calories, but at 100 per 1.5 oz shot, it's going to have to be a once in a while thing.

**boogie102786** · 03-06-2010, 05:45 PM

Originally Posted by PressEnter

I also tried mixing peanut butter with cottage cheese for the first time. Not bad.

Add some chocolate whey and it's amazing. Not good for cutting tho.

**MJFan1** · 03-06-2010, 06:09 PM

Damn weekends.

**boogie102786** · 03-06-2010, 06:16 PM

Yes sir. Damn weekends indeed. 2 nights in a row I've came in a binged like crazy. 1400 cals in the last hour and half. Been going through the days without being able to eat muich so when I get home my appetite is insane.

**MJFan1** · 03-06-2010, 06:23 PM

Originally Posted by boogie102786

Yes sir. Damn weekends indeed. 2 nights in a row I've came in a binged like crazy. 1400 cals in the last hour and half. Been going through the days without being able to eat muich so when I get home my appetite is insane.

That sucks man.

I'll get back on track Monday hopefully.

**PressEnter** · 03-06-2010, 06:26 PM

Originally Posted by boogie102786

Add some chocolate whey and it's amazing. Not good for cutting tho.

Ugh. I can deal with whey in water, but I don't know about anything else. I've tried it in oatmeal, and it was gross.

**boogie102786** · 03-06-2010, 06:26 PM

My diet isn't completely ruined or anything. I'm still at or slightly under maintenance but damn I'ma be bloated in the morning from all this ****.

**boogie102786** · 03-06-2010, 06:31 PM

Originally Posted by PressEnter

Ugh. I can deal with whey in water, but I don't know about anything else. I've tried it in oatmeal, and it was gross.

tastes like cookie dough brah. your loss.

**BigBackWannabe** · 03-07-2010, 04:31 AM

Weighed in at 222.0 this morning.

Last night was the first night in a while that I felt like getting really ****ty ****ty drunk. I managed a little self control though and only had 2 Mich. Ultras.

Oh well. Looking forward to breaking 220 next Sunday.This **** is amazing.

Time for my Egg white and apple breakfast. What does everyone put on their egg whites for flavor? I use a little salsa !0 cals per 2 tablespoons, but looking for a little variety.....

**PressEnter** · 03-07-2010, 05:47 AM

203.4 lbs this morning...down exactly 20 lbs from my highest point in 63 days (9 weeks).

I put up my OBF contest pictures this morning, and I'm ready to keep plowing ahead. I see that I've been slightly ahead of the 2 lbs/week mark usually quoted as healthy loss, so I'm not sure I want to try to speed that up. As long as I can keep losing at this rate, I'll be very happy.

Edit - I eat whole eggs, myself. Still only 70 calories each.

**Revolutionize** · 03-07-2010, 10:15 AM

Down to 207 this week. I was hoping to have another 4lb loss, especially because my workouts were better this week and my cheat meal wasn't that big. Still, I'll take it. Hope everyone is doing well.

**MJFan1** · 03-07-2010, 12:13 PM

Weighed in at 123.6 today, so that's a 0.6 pound loss since last week.

I binged like crazy today though. Ugh.

2/28/10: 124.2 pounds
3/7/10: 123.6 pounds (- 0.6)

**MHW** · 03-07-2010, 02:13 PM

Weighted in yesterday morning and lost another 3lbs this week, so now I am down to 225.4 and have lost a total of 13lbs in 4 weeks. This afternoon I decided to go on a run and felt really good so I kept running. Ended up doing 6.6 miles in 1:04. Considering that in January I couldn't run a mile without stopping, I think I am making some really good progress.

**GT_Trooper** · 03-07-2010, 03:08 PM

254.2 today. Slow progress but it's progress.

**MJFan1** · 03-07-2010, 03:32 PM

Originally Posted by MHW

Weighted in yesterday morning and lost another 3lbs this week, so now I am down to 225.4 and have lost a total of 13lbs in 4 weeks. This afternoon I decided to go on a run and felt really good so I kept running. Ended up doing 6.6 miles in 1:04. Considering that in January I couldn't run a mile without stopping, I think I am making some really good progress.

Yup, you are.

I'm going to start fresh tomorrow. Today has been awful.

**NavyBoundGirl** · 03-07-2010, 04:53 PM

on the scale this morning and down to 205... really excited... just earlier this week i was 212/210... only 5 more to go before i break 200 for the first time in 5 years

**way822** · 03-07-2010, 05:46 PM

189 today...down about 2 lbs since last week...still kinda frustrated tho...i feel alot better....and i feel like i see changes here n there in my chest/back/legs...but i still have those love handles and i dont think they have changed at all....thats my goal by july 1st, not to have abs but to get ride of the love handles...i was excited and frustrated at the same time...ill just keep on pushing

**MJFan1** · 03-07-2010, 05:56 PM

Originally Posted by NavyBoundGirl

on the scale this morning and down to 205... really excited... just earlier this week i was 212/210... only 5 more to go before i break 200 for the first time in 5 years

That's awesome!

**nphelan** · 03-07-2010, 06:21 PM

big weigh in tomorrow morning

**P_Bateman** · 03-07-2010, 09:10 PM

Originally Posted by NavyBoundGirl

on the scale this morning and down to 205... really excited... just earlier this week i was 212/210... only 5 more to go before i break 200 for the first time in 5 years

This is awesome

I totally feel your joy, since I too just recently hit 200 pounds for the first time in years.

Had a great week, probably my best one in a while. Excited to see where I am at by the end of this month.

**Scott730** · 03-07-2010, 09:32 PM

just created an account on the website and saw this thread...Im in for the three month challenge...should serve as some good motivation.

Im 23 6'1'' 221lbs...played high school basketball and still play as much as I can but college put about 40 pounds on me over the past 5 years...My June 15 goal is to be down to 200...

**TheBigNasty** · 03-07-2010, 11:37 PM

Hey there, i'm returning to this forum after about two months of not caring...

Found this thread, and i'm in.

6'3" 255

my goal is 230 by june 15th.

going to cut out soda, fast food, sugar, most alcohol, and huge portions

will be trying to do cardio 4 times per week and lifting 3 times per week.

i'm laid off and only taking one class at the local college, so i've got time.

wish me luck!

**JaySinX** · 03-08-2010, 08:58 AM

down 5 lbs this week, to 212, think that's 11lbs or so since i started with this thread

**nphelan** · 03-08-2010, 09:38 AM

up 1 pound this week to 210... ha ha not sure why, but i find the humor in it because i feel great, and think i look better than last week. Here's to a strong week ahead!

**22MCastro** · 03-08-2010, 10:39 AM

I was just wondering if its too late to join. Right now my current weight is 231 trying to drop to 200 by the end of my deployment.

**NavyBoundGirl** · 03-08-2010, 12:46 PM

Weigh IN...... 205lbs... still pretty excited... 22 lbs since jan 15th

**MJFan1** · 03-08-2010, 01:21 PM

Nice to see more people joining.

**PressEnter** · 03-08-2010, 01:33 PM

I definitely ate too much yesterday, but was still surprised to be up 3 lbs today! I'm not worried about it, but it is motivation to work harder! I started a more structured workout program today, and it went as well as could be expected.

I'm going to try and drop my calories slightly to 1800 per day, which is about what my BMR would theoretically be at my goal weight of 175 lbs.

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