Ok....here it goes....doing my first carb-up starting last night. Here I am early Sat. morning and I have RIDICULOUS GAS(have to apologize to my wife once again). Does anyone else have these issues when carbing up? My other thought is that I might be lactose intolerant and never knew it. I have had a couple protein shakes with milk. What's anyone else's experience with this. Thank you in advance for taking the time to comment on my flatulence.
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Thread: Hold your breath
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08-15-2009, 03:04 AM #1Yes.....I'm that wrestler
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Hold your breath
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08-15-2009, 04:23 AM #2Registered User
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Yes! I have the exact same problem! My family and my wife hate me on carb days! As a matter of fact...it is quite possibly the worst gas ever...Lol!
''The greatest wealth, is health.''
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08-15-2009, 07:56 AM #3Registered User
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i'm going on my 3rd week of returning to keto and i'm afraid of the carb up for this reason along with the blaoted gassyness lol. I'm going to carb up Monday (i found out if i do it on the weekends i have less control since i have more free time), but do it cleanly and see what happens.
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08-15-2009, 10:09 AM #4Dirty bulker.
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Me too!
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08-15-2009, 10:18 AM #5Ex-Fat Man
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Yeah the introduction of all those carbs in a short time frame is pretty well a guarantee to be super gassy lol. I always make sure I'm not going to be out anywhere the day after a carb up unless I have to be so I dont kill anyone.
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08-15-2009, 10:43 AM #6Registered User
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Girls don't fart!Originally Posted by redheadlaw7
''The greatest wealth, is health.''
''Sacrifice what you are, for what you can become.''
My XBox live gamertag is ''Sideways717''
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08-15-2009, 12:38 PM #7Registered User
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GasX ftw? that's what I do every morning before I start eating on my carbup. Keeps the bloating down too so that if I'm working out that day it doesn't hurt/suck to do abs haha.
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08-15-2009, 09:30 PM #8Registered User
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Thought it was just my wife earlier today, then it hit me a few hours before bed. Worst in a long time, as I usually have odorless gas during my regular keto days. Actually came on the site tonight to see if this was happening to others, lol. Didn't hit me so bad on my last carbup
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