What's your go to poverty meal

[Strawng]

I don't really eat fast food, so I eat at least on poverty meal per day...

Pb, honey & banana sandwiches on toasted cinnamon bread
Packaged tuna with diced jalapeños, banana peppers, lettuce, & melted Mexican cheese on a corn tortilla
Pb & J Uncrustables
Egg, egg-white, and cheese sandwiches on English muffins
Protein bars
Cereal
Scoop of protein powder mixed in Greek yogurt

[RICHSTRONG]

You PA people are savages.

Savages? Miracle Whip has the same basic ingredients but with less oil, and the addition of water, sugar, and spices like mustard, paprika, and garlic. Even with these additions, Miracle Whip has almost half the calories of mayo and half the fat. GO ahead and keep eating Mayo bro...and the next watercraft we'll be seeing you on is a cruise ship sinking like the titanic because of your FAT ASS taking it down!

[nn586]

Poontang made by your mom

[LuigiMiami631]

Me two cans of Sardines in Tomato sauce over White Rice and a squeeze of Lime.

over 50g of Brotein and its simple as **** to make. and will cost like 5 dollars max

Dude, i'm gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal.
and I'm being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you're a fuking joke dude,
and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good
fuking time, and has a milliondollar house on the beach, im seriously.. dont eever
potst your fuking poverty dinner on these forums ever the fuk again bro, and by bro i mean never my bro, fuking *******.

[chiefillini]

also, Alabama white BBQ sauce on anything

Ingredients
1 cup mayonnaise

1/3 cup apple cider vinegar

3 tsp. water

1 tsp. Worcestershire sauce

1/2 tsp. kosher salt

1/2 tsp. garlic powder

1/2 tsp. onion powder

1/2 tsp. freshly ground black pepper

1/4 tsp. hot sauce

Directions
Combine ingredients:
Stir together mayonnaise, vinegar, water, Worcestershire sauce, salt, garlic powder, onion powder, pepper, and hot sauce in a small bowl.

Chill:
Serve immediately or chilled. Refrigerate up to 3 days.




https://www.southernliving.com/recipes/white-bbq-sauce

oh yea brother

[FoulSmell]

Miracle whip has way more taste. In fact, it infuriates me to be called a 'Mayo' when Miracle whip is so superior.

Savages? Miracle Whip has the same basic ingredients but with less oil, and the addition of water, sugar, and spices like mustard, paprika, and garlic. Even with these additions, Miracle Whip has almost half the calories of mayo and half the fat. GO ahead and keep eating Mayo bro...and the next watercraft we'll be seeing you on is a cruise ship sinking like the titanic because of your FAT ASS taking it down!

Found the one fgt that eats Miracle Whip. 54 years on this planet and he’s the first person I’ve seen admit to this.
And lol @ “I’m eating “healthy mayonnaise”. That’s like saying you’re not gay cause you only suck circumcised cawks, not uncut full flavored cawks.
Also, I’m going to do your backwoods, no plumbing having ass a favor. Read very carefully. Try Duke’s mayonnaise. And when you do, and realize it’s your new goto mayo. Come back and rep me.

[FoulSmell]

My goto poverty meals are:
Tuna melt
A frozen meal or frozen pizza
Leftovers, possibly put into ramen, couple hard boiled eggs added in if there isn’t enough protein.

This brand Ramen.

[JustiNtense]

I liked jasmin and then I found basmati. I can eat it plain.

Yep i was eating jasmine rice which was my previous favorite before i had discovered indian food and their basmati rice. Absolutely the best rice.

[omac]

[sowilson]

well, depending on what's in the house it can be one of the following

fried rice - yesterdays rice (wife is Thai so new pot of rice everyday) added to a stir fry of meat (rotisserie chicken, spam, kielbasa, bacon, shrimp, etc), onion, bell pepper, ginger, garlic, mushrooms and some thawed frozen broccoli florets, and usually red thai chilli paste. Sauce is fish sauce, magi or some version of soy sauce, other sauces to taste and then sambal or other chilli

Pelmeni salad - boil some pelmeni (Siberian dumplings, available at a E. European grocery store), add some pepper, then toss into a salad. Mixed greens, cucumber, green onion, bell pepper, cucumber, cherry tomato, Kalamata olives, Feta or Bulgarian white cheese. Top with a vinaigrette of your choice. I like balsamic or white wine .

Shopska Salata - diced tomotao, cucumber, red bell pepper with Bulgarian white cheese. Olives, and meat (your choice). Then just lightly sprinkle some red wine vinegar on top (oil to taste).

Leftover pasta or boil some fresh. Then cover with some decent jar spaghetti sauce. Everyone should have their goto pasta sauce in case of emergency. You can saute vegetables and add, even include meat. This can be done quickly.

[aaron501]

canned beef stew for my protein and cancer/xenoestrogen goodness


50g protein for £1.30 can't complain

[WoofieNugget]

Ground beef, frozen peas and rice. Make a big batch and I can eat it for a couple of days. Covers all the nutrient bases including fibre.

[jmal2000]

Avocado and Parmesan cheese

Heated up too. Warm avocado with cheese tastes good.

[Polaris]

Get this and microwave it with some Velveeta (or generic velveeta). Throw some meat in you want.

[Shortfuze]

grilled cheese sandwich with hard boiled eggs

[p7nk]

Avocado and Parmesan cheese

Heated up too. Warm avocado with cheese tastes good.

I guess maybe because of your location. but here in NY they are not "poverty" meal

[baroni01]

Can of tuna strained and mixed with pico de gallo + lime

[wasp9166]

Nongshim shin black ,3 eggs dropped in

[YUL]

Potatoes and eggs

[GaryRidgway]

Natty daddy

[dopamine72]

Poverty meal #1: 6 whole scrambled Eggs with mineral salt, onion powder, garlic powder, paprika, pepper, cayenne pepper and tapatio sauce + a big cut up orange

Poverty meal #2: Mac and cheese with a can of tuna + creole seasoning (AKA Prison tuna casserole)

Poverty meal #3: Pack of Raman with 5-6 whole eggs in it and barely any water left + spices (takes some practice)

Poverty meal #4: Two cans of solid white albacore tuna with mayo, mustard and relish, cut up onions, then an orange or banana..Maybe a couple pieces of bread + cheese for a tuna melt

[LtGoose]

1. Dice up SPAM, cook over medium heat, throw it into 90 second rice packet. If you're feeling fancy throw an over easy egg into it.

Shouldn't take more than 5 minutes


2. Two ramen packets.
If you're feeling fancy poach an egg into it.


3. Bottle of Jack Daniels
If you're feeling fancy use a chaser.

[stevebec]

Microwaved.

[p7nk]

https://images.heb.com/is/image/HEBGrocery/001158876-1?jpegSize=150&hei=1400&fit=constrain&qlt=75

Microwaved.

My Franks not tender

[weiss1967]

OP if you are serious, then you can't beat pork and poultry as a cheapest source of protein. Italian noodles with grated cheese are cheap as borscht.

If you want to spend time, you can boil the living hell out of soup bones. They are like 1$ per pound. Use this thick stock for making Chinese noodle soups. It'd be cheap and nutritious.

[LogicalLifts]

Dhal on rice. Super tasty, reasonably healthy and very cheap. Especially if you buy lentils in bulk.

[Cleveland33]

Miracle whip has way more taste. In fact, it infuriates me to be called a 'Mayo' when Miracle whip is so superior.

100%

[p7nk]

OP if you are serious, then you can't beat pork and poultry as a cheapest source of protein. Italian noodles with grated cheese are cheap as borscht.

If you want to spend time, you can boil the living hell out of soup bones. They are like 1$ per pound. Use this thick stock for making Chinese noodle soups. It'd be cheap and nutritious.

if i'm going to do all that work. i'm going to make an actual meal...

[Paul Kreul]

Carne Asada fries

[mr.left hook]

Dude, i'm gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal.
and I'm being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you're a fuking joke dude,
and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good
fuking time, and has a milliondollar house on the beach, im seriously.. dont eever
potst your fuking poverty dinner on these forums ever the fuk again bro, and by bro i mean never my bro, fuking *******.

Million dollar house on the Beach ? what beach in India for a Milly